I am on week four of the Dukan and have lost 12lbs and I am down to 10 stone 7lbs which is amazing for me! I ideally would like to try and get down to 10 stone exactly, however I go on holiday on Monday (for one week) so I was thinking I will do the consolidation phase for one week and then go back onto cruise when I get back until I'm down to 10 stone. Is that ok to do?
Thanks
xxx
Thanks
xxx