sprytez
Full Member
1x tortilla (tesco's own used)
1/2 chicken breast (roasted, no skin)
2 tsp cranberry jelly (baxter's used)
2 tsp light mayo (tesco's lighter than light used)
1 tsp dried cranberries (tesco's own used)
spread the cranberry jelly and the mayo on the tortilla, arrange the chicken in a line, add the cranberries, roll up or envelope the wrap
total calories per wrap: 300
total carbs: 37.8g
total protein: 23.2g
total fat: 5.2g
also nice with fresh salad leaves, but i forgot to add those to my shopping list so we did without.
enjoy!
1/2 chicken breast (roasted, no skin)
2 tsp cranberry jelly (baxter's used)
2 tsp light mayo (tesco's lighter than light used)
1 tsp dried cranberries (tesco's own used)
spread the cranberry jelly and the mayo on the tortilla, arrange the chicken in a line, add the cranberries, roll up or envelope the wrap
total calories per wrap: 300
total carbs: 37.8g
total protein: 23.2g
total fat: 5.2g
also nice with fresh salad leaves, but i forgot to add those to my shopping list so we did without.
enjoy!
