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Excited!! :D

Hope you're having a fab day x

I'm not sure what I'd like to get down to but 9s would be amazing! High 8s would be lovely but not sure until I get there as I may be too skinny and that's not a look I want :D My diary is in the the members diary section and is called "Faith - My weight loss journey" You'll see I've been...

I like falling prey to wine :D:D xx Here's to a super fab day tomorrow x

Hey CheeseT, how's it going? X

Oops, maybe you slightly overdid it! Bless x Glad you're ok though x I hired a personal trainer who was quite uncomfortable training me whilst on JUDDD - even on an UD. I totally understand her concern over a DD but she just didn't feel comfortable for any day and said she would only train me...

That's interesting Juju, I really hope it works for you hun x I'm all over the place with JUDDD as my IBS decided to flare up. Eek! It's the only diet I've been able to stick to and trust me I've tried a fair few. Anyway, my reason for posting is to mention that I did a vlcd for 3 days (so in...

I exercise on both days but don't do too much cardio on my DDs. I love yoga and Pilates and light weights for both days. You'll get there sweetie x

Gotta agree, threading can be very painful depending on the how experienced the beautician is x

I'm on JUDDD which is alternate day fasting. You basically eat 500 cals one day and 2000 cals the next. However, due to having a dodgy belly I've been on shakes and soups. Think it's slowly becoming a vlcd which I don't mind especially after reading through your diary x

Yippee, half way there. I'm so inspired to stay on track after seeing you x

Glad your migraine is easing. Eek, that must be tough. Wow, I love butterflies but I'm a little scared of them! That's how I am with dogs too! I still want one as a pet but I'd probably run away from it , lol xxxx

Gorgeous eyebrows x I tend to either pluck them from underneath and use a gentle wax on top if I do them at home. Salon wax makes me breakout too so at the salon I like to get them threaded. A little painful but no breakouts!

Can I just say that I think you are AMAZING!!!! I love your mindset. You're doing so well hunny. Just goes to show that hard work and the right frame of mind work wonders. Feel proud x

Said a little prayer xx Think you're in a good mindset so will achieve it hunny. Here to support x

Good luck! :) x

Wow! Busy day for you. Hope the fall wasn't too bad though! I don't know much about SW but am here to support. I suffered a plateau with WW a few months ago so I just stopped so not really good advice or tips for breaking a plateau for you there I'm afraid! I'm currently doing the alternate day...

You seem to be in a good place right now and it seems CC is really working for you :):):) We are at a similar weight. I'm 10.12 right now but I do fluctuate between that and 11 stones. Here to follow xx

Hey missed you x glad you're ok and doing good x totally agree with Emmaline with regards to feeling like I'm limbo with no phone. I always dread those days when my Internet starts playing up that last time it happened, I ended up buying a pay as you go mobile Internet dongle!!

I love LegoLand :D Took my friends kids there a few years ago but think I loved it more. I have a friend who lives in Hayes, so when I visit her, we like to go to Windsor sometimes. I haven't been in a while. Glad you're feeling better hunny x Enjoy today xx

Think I'm going to have to only read your diary on my UP days, your food pics are too nice!!! Hope you're having a fab day x

For me, getting into the 8s are a distant dream but one I'm working hard at getting to. So proud of you sweetie xxxxxx

Oh sweetie, I'm so sorry to hear how rough you're feeling :( I can't imagine it but I'm sending you lots of hugs. Hope docs can help you with the hair loss but I do feel stress can be a cause. That happened to me once when I was under immense stress but it did grow back eventually and yours will...

Ah sounds harsh but glad its sorted. Good on you for getting it sorted :girlpower: I'm good thanks. Still have my stomach ache but know it's my IBS that doesn't JUDDD!

:D Hope you're having a great day x

You'll get there hun as you don't have too much to lose. Your thinspiration really made me think about how I feel about myself and I'm going to do a list too. Btw, love the title of your thread! Here to support hunny x

Awwww xx

Hope your dramas get sorted out sweetie. I hate work issues x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Yes it's killing me slowly! Hehe http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I'm so glad I measured myself before starting JUDDD. Can't wait to re-measure in a few weeks time. Like you, the only place I'd rather not lose from is my cleavage :D I already feel lots smaller although I've only lost 5lbs so far. Hooray for NSVs x...

Love the look of the dishes. Mmmmm! X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Ooooo, food sounds yum. I'm on really boring foods at the moment (as you know!) so it's nice having a perve on others diaries to see what they're eating! Sad, I know! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Having a lil catch up and it sounds like you're judding along just fine. Interesting that you mention inch loss as I also read a post by Jo on it. Can't wait to re-measure myself in a few weeks time!!! More exciting than stepping on the scales (and that's exciting for me!). Sad I know but oh...

Hey Are, hope you are ok today. I feel so much better but I am missing coffee like a mad woman!! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Looks like a good down day hunny. I can't see the pics from my iPad so will have a look when I'm next on my laptop x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Wow! So much is going on, bless x I think a vent is important now and again. Better to vent on your diary than at someone! Ahhh, decorating is expensive! I always go way over budget, every single time! Hope it gets sorted out quickly and you'll have loads of spare cash next month xx I wish I...

That's excellent weight loss. Your doing so well x I know what you mean about sports days. I hated them at school and I used to dread team building events from work. I probably came off as being antisocial but it wasn't that at all, I was just super shy! Hope you manage to get through it ok...

Wow, those meals seem good. I didn't realise how fun a vlcd can be! Brilliant ideas! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Wow, you look great! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Well put http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Well done Yasmin that's fanastic! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Lol at the fibre comment :D You've done so well on this so far! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Wow, you've had a chance to experience life is different parts. You are very lucky for sure xx I worked in Munich for a short while many years ago and loved it. I stayed at a hotel for the first month and then moved to an aprtment in Arabella Park (I think that's what it was called. It was so...

I'm proud of you hunny! X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Awwww, feel better quick hunny x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Are, do you live in France? You mentioned huge supermarkets on my diary and some of the words on your MFP are French. Yay no work/chips!!! Hehe x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Mine too!! Along with fruit n fibre! :D http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hey Paul, how you doing hun? http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hope your having great day today! I used to have a gym membership but just didn't use it so ended up cancelling! But I wanted to go when I didn't have it (always the way) but couldn't do another 12 month contract. http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

You've done great in cutting down. Dinner sounds yum! I can't wait for you to have it either! Hope you're having a great day sweetie x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I'd find it hard to nibble chips especially if they were around me. Have you tried chewing gum? You eat really good food so a few chips shouldn't be too bad! Plus you're exercising too x Th book is fun to read and I see where my issues are with men. Slowly and surely I'm learning! Hope today is...

That's excellent Pauline! Fantastic :):) I love "Stuff n Starve" too! X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Family issues eh? Agree with Stef x Oooo Pom bears :D BTW, Love your pic, rather cheeky isn't it?!!! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hello doll, hope your day was great today. I'm so hungry right now but am reading to keep my mind off food x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Danielle, your menu looks good! I can't remember the last time I had petit filous. It used to be my fave yoghurt. Now I'm into perle de lait but must put petit filous on my shopping list. I've recently started eating meat again so think I'll have a yummy fry up/grill up(!) soon. Hope you're...

Well done on your loss! Your doing great :) Ah just allow the hairdresser! Some people are just rude! :) X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Good luck sweetie. Here to support x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I love my Xtrianer. It kills me but I love it! Right now I'm walking outdoors as weather is ok but once it starts getting darker earlier and of course colder, I'll make sure I get on that!!! Hope your having a fab day hunny xx Very good for weight loss Lush. Well done for doing the walk on...

Agreed. Well put x Huge hugs for you sweetie xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Happy Monday P x Your little one is adorable bless x Hope pic taking is not too traumatic x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Me too!!!! Super bad Sunday but good Monday!! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Glad you enjoyed Zumba. I know what you mean about to toning up. I'm doing light weights and power walking as well as other exercises shown to me by my PT and my arms and waist have a little definition now. Yippee...

Thanks Mon. This really does look delicious x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I think so many people are scared of all fats when they shouldn't be as pure natural fats are not bad. I still get worried sometimes so hopefully I can change that. Hope you're enjoying your Saturday night off hunny! I think I've done the cooking today ;) So much food but I stuck to my allowed...

Well done!! Self control is the way forward! :) http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Sounds like you're having a great day! Enjoy x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hi, I had a weigh in although I'm on another diet now and I lost 5lbs http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I noticed you have virgin coconut oil noted on your food list. That's supposed to be really good for you so I'm going to buy some soon. I remember reading some studies conducted on it and was impressed. Have a good day today Are x...

Brilliant mindset to have. Enjoy your night out! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Well done P! Brilliant loss. Whoop! x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Have a lovely time at the buffet tomorrow hunny. Can't remember when I last went to one. Yum, craving noodles now! X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

How romantic!!! :D:D Actually that's a great compliment! Good on you P! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I love them. I need some nice looking yet comfy shoes http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Have a nice time at your mums x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Fantastic!! Excellent loss :D http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I'm doing it Sugar but every other day instead of 5/2. For me, it's the easiest diet to follow because you don't feel too deprived. I did it for a week before but I wasn't quite as strict with my 500 calories so ended up losing just a pound but other variables could've been involved too as I was...

Hope you have a lovely time! X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Good luck for weigh in hunny! I've decided to weigh in too. Eeeeeeeeek! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I get like that sometimes so hope you managed to resist! Hugs x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Can't wait for all the juddd recipes to come from you P! ;) Hope you've had a good day x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Whoop whoop!!!! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hey Sugar, hope you've had a good day today xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I'm on my down day on ADF so keep obsessing over all the foods I can eat on my up day tomorrow. Your menu looks lush I must say. Also, you seem to be in a good mindset, you'll get those pounds off in no time sweetie xx...

Yes I do, ok I'll use that. Thanks :D:D x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Thanks Are!!! I think I have most of the ingredients with the exception of coconut flour. I may use regular flour in place of coconut (or I will look another substitute) and use half coconut syrup and half granulated sweetener and adjust the water accordingly. Thank you sweetie x...

Thanks sweetie. I've got my Radox bath salts ready!!! Sweet dreams x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Yes please!!!!!!! :D:D xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

You girlies give me a good giggle! Love reading the posts on here! Mad! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Not too bad hun, just a little over! You also ate protein and veg so it was healthy-ish ;););) http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

So many nice food ideas. Raspberry and Coconut muffins is heaven to me. I love coconut in anything even shower gel! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Food sounds good hunny x You've really got me into hazelnuts especially when you mentioned hazelnut purée in an earlier post. Yum yum xx Hope your having a great day xxxx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Your so welcome Sugar xx Hope you've had a fab day today. You're right, we can and will do this xxxxxxx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Well put Are. I think many of us fear increased calories but thats exactly what we need to stop us from plateauing. MFP is great, I love it but don't use it often enough. We can all do this Paul. X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

That's great hun xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Love your determination hunny! Stay strong x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Yay!!! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

That is a good saving Kay. I quite like lidl, but like waitrose too so tend to shop at both. Awwww, your such a good mama letting your girl sleep in x Have a fab day x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Thanks for all your support. I'm in a better place now. Hope your ok too doll. Take care, Faith x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Oh gosh, that's so tough. Here's a HUGE virtual hug for you and a HUGE pat on the back for stikcing to your diet throhgh all those emotions xxxxxxxxx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I have no idea either. Maybe some is fat gain but most of it could be water weight. Also, factor in things such as constipation, food in belly etc. try and stay positive although it may seem hard x Gosh, I hate it when I'm hungry and yummy smells just tempt me x...

That is great news Rebekah. Am so happy for you! It would've been wrong for them to do that and glad they saw a little sense. http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Well done Sass! That's amazing!! Go you!!!!! Huge pat on your back :D http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Love it!!! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Gives me hope!!!! Whoop! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Ooo love phase eight dresses http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Whoah, early start for you. Hope you're having a great day. I'm feeling lots better after my mini meltdown yesterday. Thanks for helping me stay on track x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Only a pound lovely. It'll be off in no time xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Bless you hunny xx Huge hugs xx

UD sounds lush and DD seems lush too! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Sounds like a great time away. I've been there and it is picturesque and I found that people made time to talk to you. Enjoy your UD today. I'm sure you'll be back into a normal routine from tomorrow x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Seems like you're having a tough time but from reading and seeing what I did on your diary, you have come such a long way. Feel proud:) Hope you find a solution that works for you. Hugs x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Well done on your losses so far. Hope you have a lovely holiday x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Awwww, hope you feel better soon. The weather here makes me want to stay under my duvet! 1lb loss is fab. I love your losses on this plan. Go you! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Well done on the inch loss Sass. That's fantastic! :):) http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hi Amy, just had a good read through your diary. Thanks for your lovely post on mine sweetie xx My, you have had a few ups and downs haven't you? But you seem in a great frame of mind and a wedding is a lovely goal. You can do this hunny, your losses early on in your diet were amazing. 8lbs in...

Making and then not eating an apple crumble is sinful. Brave but sinful! :D x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hope you had a great time with mum. Well, it sounds like you did! I'm sure the damage won't be too bad come Tuesday. Think positive sweetie! xXx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

That's exactly how I felt on my UD but do try and reach your calories hunny as I think that really helps with the amount of weight you lose. Your lunch sounds yummy. I've never tried hazelnut purée before. Have a great dinner x...

Totally agree.. And you've done so well too Deezer! Had a little read of your diary earlier! Well done girlies :):) http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Thank you! I'm on day 3 today! Hope your doing fine. Like Rebekah I'm a bit of a tea and coffee addict and I like milk with them! Happy Sunday x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hope your weekend is going great x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hey! Completely forgot to ask how the date went? Hope it went fab. How you doing food wise? X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Well done for staying under 500 cals yesterday hunny (even if it was chips!) x Enjoy your up day. What are you planning to eat food wise? X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Thats excellent sweetie!!!! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

A massive well done. I'm on day 3 and struggling a little but doing ok on this. Can't wait for ketosis. So excited for your weigh in tomorrow x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Found you!! :D I've never heard of xenical but seems like its working for you. Sounds like you have a top day planned. Weather here isn't so great as I would've loved to have gone for a long walk in the woods today. I love boot sales. Mostly just to have a nose at what others are selling but I...

Have a good day today. A cuppa sounds like just thing I want right now. Will go downstairs and make one. I've been trying to wait as long as possible to have my packs as I feel hunger later on in the day and like to have a pack handy x...

Sounds like a top day planned! Enjoy x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Enjoy your pamper session. Think I'm going to do that tomorrow. Going to do my nails (I saw earlier posts of your nails, they were lovely), and try and do a French pedicure if I can. My hands are quite unsteady so it'll be fun to see how that turns out. At least it'll keep my mind busy and off...

Bet your eating now! Well done you!!! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Enjoy your housework! I'm doing that to keep my mind off the hunger! We just had flash floods and water was gushing out of my extractor fan. Bizarre. http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Thanks Hun, I saw this before my diary, lol x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Have a good DD! 9pm will be here before you know it! X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Hello! I've already started. Day 2 for me:D I have a diary (in my signature bit) but its in the members section. If I manage to stick to this diet for more than 2 weeks then I'll ask to have moved over if they will let me. Xxxx...

Thank you! I saw your week 1 loss was 12lbs. That is AMAZING! Well done :) http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

That's fantastic! Well done sweetie x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Good luck hun x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Good luck Estelle x I'm on day 2 and it's going well so far. The support on here is amazing x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I'm dreading this weekend! Managed my first day brilliantly and am hoping I can lay low this weekend and do just as well. Hopefully I'll see the ketosis fairy by Tuesday. http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Aww hope you feel better BB. You've been doing great and the cruise sounds lovely. It's great how you managed to get back on track almost straight away! Go you! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I'm good thanks sweetie x Aww sorry to hear about the bet but I like your dads style! You will totally win next week! Stay positive chick. You can do this xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

;) x http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

After reading your diary, I can't put you and lazy together! Lol. It's my first day and going quite well. Think I'll manage to lose weight on slim and save as I really like the food and feel nicely full! Plus I can drink milk on it too which I wasn't allowed to on another vlcd. Yippee!

Thank you so much xx http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

I'm an all or nothing girl usually so bravo to you for just having a square! X http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Friday 24th August 2012 - Hiya, I'm Faith and I've started slim and save today. Ive decided to have a weekly weigh in thread that I can post all my status in one place. I will weigh in every Friday morning My starting weight is 11st 3lbs...

Ok day1 today. Feeling the nerves as I know I've failed on a vlcd before. This time, I've cleared my schedule to give myself time to adjust. I know it's possible. http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Well done on your loss! Whoop! I love your idea of non foodie treats. Can't remember the last time I had a pamper session. Have fun sweetie. I'm officially starting slim and save tomorrow. Eek! http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Wow! You've done incredibly Katie! I love how you managed to get right back into it after fasting. I know my friend really struggled last year. Well done http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html

Oh good luck hun, it's my first day tomorrow. Eek! 11st 3lbs

All the best sweetie x 11st 3lbs

Will be keeping my fingers crossed for you! 11st 3lbs

Eek!! Bless you x 11st 3lbs

That's excellent x 11st 3lbs

Oh glad you feel better. I had an awful belly ache earlier but happy its gone now :) 11st 3lbs

Hi I'm Faith. I'm new here but not technically new to vlcds but not really done them for long as just wasn't ready. I bought some sns packs because I'm on juddd and wanted some down day packs and i really liked them. Yummy! I've gained a little on juddd but I think that's normal as it evens...

Sounds like a lush up day!

Well done! You seem to have got the hang of it!!! Whoop! I'm doing ok thanks SG. I'm actually glad I'm on my down day now! I started it at 5pm x

That's lovely! X

Hehehe! Really made me giggle!

Sounds like a plan! I struggle with CC as I eat foods that I just cannot count for like my mums homemade middle eastern or Indian foods. I remember trying to add it on MFP and gave up! My mum doesn't use measures either. Think I'll have to start cooking those dishes for myself in order for CC to...

Oh bless, the must be too hard. Think I'd really struggle! Yes do let me know how it goes. Just believe you can do hunny. Will be keeping my fingers crossed for you xx

Good luck with JUDDD. I find it ok and quite manageable but I've had a few tummy aches as my body adjusts. I think I'm just mega sensitive that's my problem! Here to follow if you don't mind x

Hi lovely! Yes try the 5 to 5 and see how it works for you. I'm going to weigh in in a few days time so will let you kno how's it gone for me! Hope you feel better today love. I've noticed I feel too bloated too when I'm on this diet so maybe your body just needs to adjust. Hugs x

Jane, I'm really saddened to read what you're going through. Huge hug for you and all the other sufferers on here x I had no idea what PMDD was and googled it and cannot believe that I have almost all the symptoms :( I want to try and help to ease my symptoms naturally first with my diet and...

Hi Kay, I've just read parts of your diary and so sad to read about your brother in law :( Hope your daughter also comes round but sometimes we just need to earn these things. My mum is quite a chilled out person yet I still felt the need to rebel and don't understand why I did. I finally came...

How you doing supergran? X

I hope it all goes so well for you. I've been reading your diary for months and all I got to say is WOW! You really are a strong woman Rebekah and you deserve this reduction. Faith x

Well done you! You could perhaps do it 80/20 so Monday through to Friday be as good as you can with food and exercise. Allow weekends to let your hair down a bit (and within reason). That way you'll probably stick to it knowing you have something to look forward to. Sounds like you'll be having...

So many ways to cook cauli rice so I may as well add my recipe too! I cut the cauli into large florets (without washing) and then coarsely grate into a sieve do that it kind of resembles rice. I then wash and put into a non stick pan and dry fry it on a gentle heat until water has evaporated and...

Menu looks good. I'm going to have to look out for sugar free jelly that's also gelatine free too.

I need to get more active with exercise. I'm going to try out a Zumba class. Think I did one at a local school for charity but it was before it took off so can't remember the name but the concept seems the same. I can't wait until I feel confident to go swimming again. I loved swimming so much...

You're welcome. Diet wise, if it's only a few pounds, you'll drop them in no time x

Hiya! I'm finding it ok so far although I do get hungry! I think it helps knowing I can eat pretty much what I want the following day. I haven't weighed myself yet but if I find the losses are good then I will stick to it otherwise I will move back onto a vlcd. I've decided to give myself 2...

Lol!

Enjoy hunny! I'm steering in that direction too. Keep reminding myself that my up day starts in a few hours but whoah is my belly going crazy

Hi lovely! Hope you have a fab day today. Hugs xx

Yikes, a date! Go you! Let us know it goes hunny! :) I tried the 30ds and found it hard but I can see how you'd get brilliant results from doing it x

I'm hoping for 9s xx

Not nosey at all sweetie! I'm trying juddd for a week or 2. It's an alternate day fast which involves eating 500 cals one day and around 2000 cals the next day. The losses are not like a vlcd but still really good. They average at around 2-3lbs a week which is pretty good. I will see if it works...

Ah yes, you're right it does x

You're doing it the right way hunny! I wish I only had a little to lose. To be fair, I don't have loads to lose but it sometimes feels like too much and I love instant gratification with everything including food - hence why I'm in my situation! Once I get into the 9s, I'll get into calorie...

It works fine on my iPad if I click on the post (like I want to quote your message in mine) and then I can see it fine. But it works fine on my laptop.

Hi, I've been reading your diary for inspiration and I have been I inspired! :) Have a great holiday and sorry to hear of your friends mum. That just sucks it's so heartbreaking x

You will do it. I cannot wait to lose my weight and start living again! :) xx

Awwww, I'm sure it won't be too bad next week! Fingers crossed for you! X I'm doing ok at the moment on an alternate day diet. I'm finding it easy. If the losses are good I will stick to it but it's given me the confidence to do a vlcd if I ever decide to because now I know I can if choose to...

Your latest weight loss has been great! Go Lea!!!!!

That's brilliant! Whoooo!

Do you have a recipe for the coleslaw?

I had soup just now. On my up day of all days. Lush x

Good girl for waiting until Thursday ;) You'll have a suoer duper loss. Enjoy your homemade chips. Yum

I agree. You have a perfect little bod there!

I'm the same with my weight mostly on my tum tum. On a plus side (if you can call it a plus) I have been offered seats on trains.

Yay well done! Enjoy your UD x

I think you'll have a great loss on thursday. You'll get the whoosh/whooshie fairy (is that what you JUDDDers call her?) on Wednesday night! Hope she comes to me too!

Lol!!!!!

No pressure at all! Just loads of support! :):) You'll be fine sweetie! :)

Thanks Weasey. I'm currently trialing another diet but if it doesn't work for me I'll try slim and save but yes I'll do it your way. Thank you for posting xx

That's what I'm doing too! Good luck x

I'm looking forward to your weigh in too!

Here is my reply: "What I meant was you can have the 300ml of Semi Skimmed Milk along with the 4 packs per day and nothing else. 100ml of Skimmed Milk = 50 calories and 4.8g of Carbs. 300ml of Semi-Skimmed milk is 150 Calories and 14.4g of Carbs. 4 Packs is equal to 600 Calories + 150...

Aww bless, well that'll be you tomorrow while I'm on my DD. I start my DD in just over an hour and need to eat some more but am stuffed. Im sure I'll think of something. Your doing great x

You've done incredibly well hunny! It's so inspiring to read through our diary and seeing how far you've come. Go you!!!!!

Thank you sweetie xx

Well done you!! Not long left now. Here to follow xx

Hope your DD is going great :) x

I've read your entire diary and I see such determination. Losing a pet is heartbreaking and I'm so sorry for your loss hun. I'm here to follow and support. You can do this! Faith xx

Very eventful for sure xx Hope it all oes really well for you hunny. Well done on restarting. I did weightwatchers a while back (for about a week!) and the ladies are super supportive xx

Good luck to you too LushLash xx I'll look out for your diary xx

Good luck hunny. I'm new to the member diary section and similar to your start weight. You have done incredibly well to lose over a stone. I can't wait to see the 9s. I'm here to follow and to support hunny. You can do this xx

Well done fellow veggie! X

Thank you both. I'll do what you said but I've also emailed rob again and will paste his answer on here when he replies

Thank you hunny xxxx My diary is now in the members section. I've managed to posted my current pics and my victoria beckham style October goal dress as I need the motivation to lose this weight!... Thank u SO MUCH for your genuine support... Ooooo, I love being able to window shop on your diary...

13468

Thank you!

I'm good thank you hunny x Had a rough few days and struggled to do Cambridge or Exante or any diet. I asked for my diaries to removed as I just felt humiliated. I'm now in the members diary section so I can do any diet and still keep my diary! I'm considering something else right now. I admire...

Thank you! You seem so positive!

You're stunning! Pretty dress x

Has this worked for anyone?

Toast, pasta and chips on an up day and still lose? Wth am I not on this?!!! I think conversion has begun. Good luck!

Glad that you and your boys are ok. Scary stuff. On a positve note, 5lbs is bloody great!!! It's nice to have support from family when dieting.

So, you seem to be one of the JUDDD masters!! I've found many of your posts to be really informative in helping me find out more about JUDDD. I'm not doing it just yet as I have been all over the place with my dieting woes but I've downloaded the book which I like and am also having a good read...

Brilliant loss there! Have a great day at the races. Here to follow :)

You have had a great loss there Sadia. I am very impressed by it! I'm not a JUDDDer just yet but don't think it'll be long after reading not only the losses of other JUDDDers but also how you can still live and enjoy life whilst doing it.

Mmmmm, they look a scrumy! I don't think I'm on a diet thread here YET you're still losing good amounts of weight?!!!! Love it

Made me smile! JUDDD seems heaven sent doesn't it?!

Thanks Weasey. Whoa, you've done great on this :) I copied what I wrote on here in my email to slim and save and here is my response: "I would like you to maintain with 300ml per day of the semi skimmed milk. With your packs you can do 4 packs per day without the vegetables allowance no...

Ok, I have question. Please don't be mad at me for getting it wrong if I have but I'm just really curious. I tend to drink around 300 ml of semi skimmed milk a day which is roughly 150 cals :o I had a calcium deficiency in my teens and began my cheese and milk thing and now it's almost a...

Ooo, looks so good! I saw the muffins on your diary Hannata. What a neat idea.

Now this I must try

Yum! Looks naughty.

Ooo, hope you manage to get some good ones. Mine are just Argos ones but they're quite accurate when measured against my CDCs scales so I'm happy. Maybe it's a sign that you must wait until your 100 days have passed. You brave thing! I just couldn't do it!

You've done so well getting back onto the diet. I can imagine its hard. I'm here to follow you hunny. My first day today. Eeek! Faith xx

You've done so well. I love the losses on Exante. X

I know I'm 3 weeks too late and the deal is over but it seeems great! Did you end up buying it?

You've done so good Kimmy. Well done. I'm an Exante newbie here! Nice to see your losses xx

Loads more positive vibes coming your way!!!!!!

My goodness you've done good! Hope you feel better quickly.

Hiya, hope all goes well for you with Exante! Here to follow x

I've just read your diary and think you're doing so well! Keep it up hunny x

Hi hunny, hope today is great for you! X

Hello hunny, sorry to hear how you felt yesterday :( Here's to a fabulous day today :) You look great in all of your outfits and look skinny (yes skinny!) in your Matalan jacket. It's so nice x

LOVE the dress :)

Fantastic!!

You look so good. Good luck with juddd

What a difference in just a few weeks, you look great!

And you achieved it. You must feel so proud of yourself. I know I would. Well done you!

You look so good. What a transformation. Go girl!!

You brave thing! I think I would struggle cooking for others on this diet... Hope you feel better now?...I wanted to go without milk but I had to have a cuppa is morniand it I only used a teeny bit of milk and just having water for the rest of today. However, I may have a few tablespoons of...

All the best for today x