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    Step 1 Sole Source 32 and thin?!

    Hi! Yes I am hoping to be same goal weight by April, one product at a time and we will get there!!! :-) I found an ad on Facebook for a local lady that does laser whitening mobile and she had an offer if two people had done at same time, second was half price and got top up home whitening kits...
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    Step 1 Sole Source Teeth affected?

    Oh and the lady who came to do laser whitening said you can only eat and drink light foods n beverages that don't stain for the first 48 hours, no problem!!! Water, porridge, lemon bars all good!!! :-)
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    Step 1 Sole Source 32 and thin?!

    Got my teeth whitened today and they look sooo much better! Can't stop looking at them! :-) I then took my girls into the city and we got haircuts, all lovely! So it's been a great treat day! :-)
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    Step 1 Sole Source Teeth affected?

    Got my teeth whitened this morning and they look great! Got them 12 shades whiter, can't stop smiling into the mirror! Lol! X
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    Step 1 Sole Source 32 and thin?!

    13 inches off!!! Whoop whoop!!! :-)
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    Step 1 Sole Source 32 and thin?!

    Getting measured today for first time since I started, can't wait! :-) busy day today. . . dog walk, lots of paperwork, research some online courses, supermarket, go see cwp consultant, school run, parents evening, take kids to frankie n bennys for their t as a treat! Better get on with it then! :-)
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    Step 1 Sole Source 32 and thin?!

    Can't wait to pick my lemon bars up tomorrow!!! :-)
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    Step 1 Sole Source 32 and thin?!

    168.0 this morning (only do morning weigh ins! ) going in the right direction! :-)
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    Step 1 Sole Source 32 and thin?!

    Anymore porridge and I'll be Scottish! :-)
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    Step 1 Sole Source 32 and thin?!

    My treats for goals are not necessarily reaching a particular weight, more a yay me I did a week without cheating as it keeps me motivated to keep going and the weight will take care of itself! :-) obviously have big treats for those epic weight loss moments though! :-) I do small stuff that I...
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    Step 1 Sole Source 32 and thin?!

    Well that's another day done! Keep checking my complexion with all the green tea I'm drinking, sure I'm gonna end up looking like the grinch!!! Went for a treat with my youngest, we got shellac nails done, mine typically sparklarama and my daughter got converse! They are ace!!! All different...
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    Step 1 Sole Source 32 and thin?!

    I wish! No i got in to the 160s as in I got down to 169! :-) made a change from the 170s! Weight stayed the same while I was off cwp on hol n while I was ill, it's losing the weight I gained while I wasn't active a couple of years ago that I'm trying to do. Ok at maintaining with my normal diet...
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    Step 1 Sole Source 32 and thin?!

    Had a rubbish week, not diet wise just everything else! :-/ until this morning when I finally got into the 160s!!! Whoop whoop!!! Long time since I saw that on the scale! Defo cheered me up! :-) Right then, time to walk the dog!
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    Step 1 Sole Source Teeth affected?

    Oh it's not because of the diet, he's just being his usual typical male self! Lol! I picked up on an offer for whitening to get second half price so booked in with my mum, hope it goes ok or I'll never hear the end of it! :-)
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    Step 1 Sole Source Teeth affected?

    Lol how bizarre! Well I've booked in to get my teeth whitened next Saturday so hopefully they will be ok! Yes I have had a lot going on lately, my husband is behaving like a total *BEEP* at the moment aswell but it will not put me off or send me to the fridge! I assume I can mention the fridge...
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    Step 1 Sole Source 32 and thin?!

    Back on the CWP today after taking on too much at once! Ended up exhausted n poorly :-( hoping things settle down a bit now! House sale went through while we were away with kids after a few hiccups :-/ moved in with my mum temporarily so sleeping in her living room and cramming day to day...
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    Step 1 Sole Source Teeth affected?

    Not been going great to be honest! :-( took on a bit too much at once I think! Moved house and took four kids on holiday for a week a few hours later, ended up with a horrendous cold n was just exhausted! Back on it today though! :-) x
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    Step 1 Sole Source 32 and thin?!

    Nitemare with the old tax return today, £100 fine coming my way then! :-[ Sooo sick of packing, feels like it will never end! Got so much to do before we leave Sunday, its a good job I'm on CWP, don't think I'd have time to eat an actual meal! Looking forward to getting this next week over with...
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    Step 1 Sole Source 32 and thin?!

    Headache gone, good old neurofen to the rescue! :-) Anyway 1st week n 5 lbs down :-) more about the inches than the lbs for me but don't get measured every week so gives a good indicator I suppose! Right, back to the packing, 3 days to go!!! X
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    Step 1 Sole Source 32 and thin?!

    Woke up with a bit of a headache :-( not sure if its CWP related or stress...3 days til house move!!!
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    Step 1 Sole Source 32 and thin?!

    Well that's 7 days done for me, first weigh in at 11am ( wondering if a late porridge is in order? ) been a good week, liked all of the products so far and not much left to try so should have a good variety to stop me getting bored! Hoping to reach my goal size of 10-12 for my birthday in April...
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    Step 1 Sole Source Starting CWP while moving house! Not so crazy!

    Hi Theresa, its my first weigh in tomorrow, eek!!! :-) so glad I found this diet! Got a bit of a fuzzy brain this morning though, put both my girls in the car, dropped eldest off at big school and went home! Youngest sat in the back saying " err, mum what about my school?!" :-o oops! X
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    Step 1 Sole Source Teeth affected?

    Lol yes water does seem to be the answer to everything these days! :-) Thanks for your posts, think I will go ahead with it n keep my fingers crossed my teeth don't fall out or go neon! X
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    Step 1 Sole Source Starting CWP while moving house! Not so crazy!

    Finally tried the vanilla shake, made it with cold water and ice which although it tastes nice, has left me feeling a bit cold! :-/ much prefer making hot chocolate with choc or choc mint shake! Maybe it's the weather, will give vanilla another go when the sun makes an appearance! Spent the...
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    Step 1 Sole Source Teeth affected?

    Hi just wondered if anyone has had any issues with their teeth on this diet? I only ask as I am having my teeth whitened as one of my treats and just want to make sure there is no odd side effect even if temporary to sensitivity or anything before I get it done. Wierd question, I know! :-)
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    Step 1 Sole Source + CHOCOLATE N MINT!!

    Lol I'm the same jodiie! Saved it for last as not too sure! Never been into shakes so didn't think I'd like any of them but I love the choc n choc mint hot and had a ready made choc cold and all really nice! I have my doubts about the strawberry too but if I blend it with ice and its like...
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    Saturday night sole sourcing!

    Can you have the mix a mousse from start? I am on day 5 of ss and really enjoying it, not found anything I don't like yet but I'm sure I will get bored of hot chocolate every night after a while!
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    Step 1 Sole Source Goal weights

    My goal is roughly 10 stone, I'm 5.7 but my boobs are gradually trying to take over the world so can't go on my weight when I was last a size 10-12 so I'm aiming for size more than weight but I'm guessing it will be about 10 stone :-) only on day 5 but loving it! X
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    Step 1 Sole Source Starting CWP while moving house! Not so crazy!

    Well it's the end of day 5, been a busy one n forgot to have my soup at lunchtime ( no hunger doesn't help to remind me!) so had it after school run, hopefully my body hasn't had a freak out n gone into starvation mode going without for 6 hours :-/ Finally sorted my tax returns ( bit last...
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    Step 1 Sole Source I have a stone to go to get to goal advice needed on when to go up the step?

    I know I'm only new to this but I would say stick with the plan, it's worked so well for you up to now! May aswell give it a go since you have come so far, especially if other methods haven't worked in the past. Good luck with whatever you choose and a big well done for what you have achieved so...
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    Step 1 Sole Source Starting CWP while moving house! Not so crazy!

    Hi everybody! First time on CWP for me, only on day 5 but so far I love it! Bit of a strange time to be starting a diet, moving house this Sunday and taking both my daughters with a friend each to Butlins for half term the week after! Thought I was maybe a bit mad but its actually been a god...
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