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i monitor my sugar every morning ... its werid i am on the total my sugar flux even though i eat the same day in and day out no rhyeme or reason i take my blood at the same time in the morning ... i some times have headaches but there not as bad now as i am in my 6th weeks and i have now losing...

hi ya both i just did my 6th week weigh in and i lost 6lbs i will soon be seeing my toes and i am now way over half to my first 50lbs. i went to the shop with the new lady who is helping me now but i do see my main bridge worker soon again this month. when we was in the shop was a tempted to...

i just finished the feb one so i will bring this into line with the march one so i am in pup 10lbs - 0lbs

sneaks in lost 6.4lbs so i just hit it .... nice having something to do slips in to the march one.

hope you had a great weigh in will return and see how you did later and work was fun. i tend to weigh every sunday morning i know its best to keep to the same day each week and roughly the same time so you get a good picture of hows your body doing.

you know mere i admire you i hate dealing with people i mainly shop online and return things without hassles then they wonder why people shop online ... i hope you have a great day!

me and my friend went to york in jan for my birthday and i didn't know about the cats wish i had known its great to see your doing so well angel and mere.

thanks you harry! did some walking on my walking machine yesterday i even did a light run for 2 mins! its not easy but i think walking is better until i lose a little more. not thinking of food at all today i should get the spical off which is nice i have a mixture and a change of food...

five pounds for me. Harry m - 14lbs to lose - 7lbs down - 7lbs to go ExanteDreamer - 14lbs to lose - 7lbs down - 7lbs to go mrsblobby38 28lbs to lose - 21lbs down - 7lbs to go Welshie_Laura - 14lbs to lose - 0lbs down - 14lbs to go Joanne_2207 - 14lbs to lose - 0lbs down - 14lbs to go Pup -...

lost 5lbs am just over my half way to go for my first goal of 50 ya me ... sugar still hovering just above normal grrr and o ya am now in the 19st group not bad is it :) ya me

just finishing my 5th week i am in the same club as you i started just over 300lbs so am now coming down it works but its hard ... but it will be so worth it! nice to see you both back ...

o wow you all doing so well ... tomorrow i weigh in and let you all know sorry i didn't weigh myself last week but i will post tomorrow hugs pup

i scared myself so i not been about much i didn't weigh myself after week 4 cos i felt fat but i did the tape measure test and my waist was smaller, so tomorrow i weigh in. i feel lighter but i am not sure its, hard to tell when you have so much to loose at times and i try and not focus on the...

today is my first day of week 4 as i forgot to order some food in as i dont go out on my own. i am nervous but i know i can be sensable and not get over stressed re eating i brought my fav veg which i loved so am looking forward to th delievery soon then this evening i have some shampire and...

lost 3lbs but the good news is my friend said he is coming in may i really miss having his hugs and spending real time together. we been online friends for over 10 yrs but last year was the first time we met up and we just keep growing closure. so i have something to look forward too, i am...

i lost 3lbs this week ... my weigh day is today i hope that is ok ... hope all do well tomorrow pup i now lost 21lbs in 3 weeks in total ... today was my 3rd weigh in.

o they do really do .... well i just moaned on face book i have a really hard time when i see people type the word naughty it reminds me of childhood and now i feel bad for expressing how i felt i have appologies and i really mean it but its like a knee jerk action well for me it is. o gordy...

these are awesome idea ... nicely made.

if you look on there many face book page (i just did) there saying theres not going to be a change in bumper packs prices for the near further i hope this helps ...

am not sure but i hope you feel well soon ... sore throats suck!

i came to see how everyone is doing tomorrow is my weigh in and its great seeing people are losing will added mine tomorrow ... hugs all

i couldn't go out i had a battle and a half, the negative side won hence i had to sort my head out. i kept saying i was sorry sorry for what not wanting to go out and being honest or because i felt i let my bridge worker down? it too a few days to work it out in my head hence i been doing a...

o i will look angel i didn't even notice it before ... i know grammer isn't my strong point hahaha but i know what i like to write just need to work out how to put it on paper than i am ok

o wow your doing so well and your so on firer, i loved the dress you tried on. it one of those moments where your heart and belly leaps, i do hope you reconsidered re buying it but buy it only if you 110% like it and then use it for a new mile stone to where you just got too and where you been...

struggling a little not from the diet but from the pressures i place on myself. stress isn't my friend and today i am going to the local shop so my belly is flipping and summersulting (or how ever it spelt) i just want to eat everything in site but i that would mean nothing as i purposely...

yes i belong to a group called writewell in kingslynn but i will be honest i not been the last two times, i dont know why cos once i get there i really enjoy it i really do but perhaps it was the period over christmas when i was at my lowest and i am slowly crawling myself back out of the pit...

o lesley great job on the weight lost so far ...

o its how i have all my shakes there amazing with ice cubes i dont add the sweetener glad you like it too, have you tried any of the hot ones yet? i do love porriage and pasta one but the pasta i do find i need to let it soak for a little bit then add black pepper and cook on the top of the...

i had a little slip up last night i had some meat so its nothing to bad so i brush myself down and think of it as a small burp rather than a major one which would normally clear the room. i dont send myself on gulit trips if i do something wrong or tell my self am naughty i am not naughty am...

hi there banana and this is amazing site lots of encourgement and people who have some amazing stories i looked about and read what others said before joining and i am glad i did... you can do it but what on earth is the 'shred?' it sounds painful ... laughs

thanks for all the responses easier said than done but my friend said to wear blinkers and focus on what is important and words shouldn't hurt you espically if they mean nothing to you (the people who say nasty things aren't your friends is what he was jesting at) he said there are a lot kinder...

lost 5lbs so a total of 18lbs i think in two weeks sorry my ticker will be right am bad at minus lol

o wow i woke up and weighed myself another 5lb gone and now i lost 18lbs i just can't belive it so i got off them and back on them once they reset. this is hard its not easy but it will be so worth it ... in 2 weeks 18lbs ... gone. i am not half way through my first 50lbs but it going down i...

tomorrow is the end of my second weeks, i will admit i did break and some pickled onions but they i think was the lesser of the two evils the other was some chocolate and not the packet. i hope i didn't do too much harm eating them but if i did i did but learn from it but i do get nuts around...

you guys are amazing i will cheering you all a long ...

laura just read your journery so amazing ups and downs i hope your doing great still and still being kind to yourself.

hope your doing better ... its hard to get back up once we slip but i am sure you can do it with people online surporting you keep doing great work

brills its amazing isn't it how sometimes we don't see the change but with photos we can your doing amazing

amazing ...

i'll join my weekly weigh-in is tomorrow and then it will be the start of my 3rd week

hope you have a great day and weekend glad your feeling better angel.

as above my bridge worker came, bigger fight than the treadmill ... adventered outside to the corner store about 10 min walk not been there for over a year amazing its never changes inside but not like me am slowly changing, not good with people not good going out but i did it only threw up a...

i woke this morning feeling fine, i am well in toward the end of my second week and i just wanted to grrr. isn't it werid how your moods can effect you? how you slept? if not good due to your body temps (period time) i am very restless tossing and turning, kicking the sheet of then pulling it...

so much encourgment here i love reading what others write, i am doing alright still but having a bad period and couldn't do the treadmill for a few days which really got me down as i know it does help but today i managed to do another 30 mins and used up over a 100 cals (am more like a tortist...

this is hard one as i been large all my life apart so i can't say why just say i think food is a friend but its not

hi new to the group and has over 5 stone to lose but working on the 1st 50lbs first then the next ... i have dear friend who i hope will be visiting me in may so i would like it to be a nice surpise when they see me again as they just left me over 2 weeks ago. i have done my first week and did...

from all i read yes, am in my second week and i am fine now the first few days where the worse i wish you well.