Search results

Ive ordered today so probably saterday now. Eating what I can at moment lol. Know any good tips? How long you been doing yours for?

hi claire just started a diary wish me luck :-)

hi guys new here thought id post a diary of how i will get on with this diet. i'm about 30% fat bmi and want to get under 24% im a young dad to 2 boys and really self concious i'm using this diet to strip my excess fat then go back to the gym and build my muscles! i've been training for ages but...

Thank you very much it looks like you've done amazing starting off at the same bmi as me how long did it take you to get to your goal .

hi guys starting on saturday with 4 packs a day maybe 3 and a meal if i really get urge to eat. my bmi is about 30% at moment even though im pretty fit i run 5k every other day and go spinning twice a week. basically i put on weight in my early 20's and cant stick to a diet at moment because it...

hi guys im a complete newbie here so be nice ;-) lol i was wondering i have about 4 stone to lose on slim and save starting on saterday and was wondering if theres any men thats done good on this diet? Also how long would it take me to lose 4 stone and can i excercise on this diet i go to gym at...

wow a great transformation x

wow such a transformation you look amazing

brilliant job dude such a transformation

well done dude story is just lioke mine but ive not cracked the low weight yet

wow you look great amazing transformation .x

wow man!!! fairplat to you thats an amazing transformation how'd you do it dude?

hi im new to this site ill tell you abit about myself and what i plan to do. im 28 years old and a father to 2 children used to be very fit but since settling down things went bad physically. at my worst i weighed about 125kg im now down to 100kg which took about 4 months but my dad became ill...

hi guys brand new here so i thought id jump on the challenge ;-) Chuffy_29 11lbs (0lbs lost, 11lbs to go) Madmuppet 12lbs (4lbs lost, 8lbs to go) *joanne* 10lbs (0lbs lost, 10lbs to go) Xianaleigh 10lb (0lb lost, 10lbs to go) RawrGirl 5.6lb (0lb lost, 5.6lbs to go) Niny 8lbs (0 lost...