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Hi all. Not been on here much as this virus has kept me in bed. Well done u all are doing so well. Agree the bars make it much more exciting. Something to chew on! The yogurt lemon is my favourite. All the ones I thought I would love were ok and the ones I normally wouldn't go for I loved...

Wow that is fantastic well done x Sent from my iPhone using MiniMins

Well the start of a new week for me and feeling positive that I will do a total of 6 stone by the end of July! Still full of germs though lol. Well done keish that is a fantastic loss and just the boost to keep you going in week 2. Victoria it may be possible to average 5lb a week that would...

Oh no that must be so so hard! How has your week been? Sent from my iPhone using MiniMins

Thank u! Could murder a bit of toast and butter c Sent from my iPhone using MiniMins

1 and a half off. Am pleased was worried after my naughty sat! I would love am average loss of 3.5 now then I will hit 6 stone target by July. Now to bed to shift this bug! Hope everyone is doing ok x Sent from my iPhone using MiniMins

Thanks everyone. It is not nice. Still want to get to my weigh in tonight xx Sent from my iPhone using MiniMins

Excellent well done x Sent from my iPhone using MiniMins

Hi all, Weigh in tomorrow so I hope I have managed to pull it back. Have some nasty cold flu bug at the mo which is making it harder for some reason. Hope u all having a good week :)) Sent from my iPhone using MiniMins

Wow well done you must be very pleased and will see your rewards on Friday. I was gutted I went off plan on Saturday afternoon and ate things I wish hadn't but got straight back in it Sunday. I hope to stay the same Thursday :) Sent from my iPhone using MiniMins

Good luck juliebags. It is hard a d you crave some really odd food but the results make it so much more easier. Keep with it. For the 1st time yesterday afternoon I went off plan and regretted it as felt so yuk. It is now out of my system and feeling more positive than ever. You will see the...

Woke up and felt yuk! Am more determined and positive that I will now crack this. Really enjoyed being back in it today and hoping 1 afternoon will not ruin a good week. Hope everyone is ok. Slim summer here we come Sent from my iPhone using MiniMins

Hi. Welcome. It is hard but so worth the results. Just focus on 1 day at a time. I find my worse days are when I try and think months ahead. I never thought I would lose 2 stone in 5 weeks and I did! Thus weekend has been hard and I admit I did stray of plan today. Tomorrow will be straight...

Sorry to hear you were not well glad u are better. Yes is it so hard not having Easter eggs and am Missing a hot cross bun or 2 lol. Kept thinking would it matter it I have a day off? Got through yesterday without giving in but now the se thoughts are in my head!! Sent from my iPhone using...

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How is Easter treating u all! Finding it ok. Would Sent from my iPhone using MiniMins

So true it does affect everyone differently, for me it was last week - week 5! But this week has started off fine despite being surrounded by hot cross buns and choc! Stick with it as the results are def worth it :)) Sent from my iPhone using MiniMins

Hi all. Had weigh in tonight! 5 and half off so that's 2 stone 2 and half pounds in 5 weeks and 2 days! Yippy. Needed that to help me stay focused. Twisted.angel you can do it! Good luck everyone and would love to hear how your day has been :) Sent from my iPhone using MiniMins

Hi how is everyone doing today! Got my 5th weigh in tomorrow. Nervous and excited but it is time of the month so hope that doesn't affect it :) Sent from my iPhone using MiniMins

Hi am glad I am not alone. Felt a bit silly for getting so upset about food! But guess it is normal. Today and yesterday am back to normal and feeling fine. Just having a shake now yum yum. You are doing so well and I really wish I had at least tried this years ago. Think bikini and stay...

Ps u will do it and it is a massive change having a baby. Well done for doing both. New mummy and new diet.

Up until this weekend was really finding it ok and not bothered about eating! This weekend I was in tears as I wanted to eat really naughty foods. Didn't give in and feel great today. Been in cwp since 19/02 as of last Thursday I had lost 1st 11lb. Am hoping to hit the 2st this Thursday. Ideally...

Abby123 you are doing so well! :))

Wow Victoria 1909 you have done well and so soon after having you baby! Keep up a the hard work. Personally I love the shakes but not so keen on the soups. :).

Hi all would love to join this chat and buddy system. I started cambridge on 19/02 and so far have lost 1stone 11lb total as of last Thursday. I started at 21.13 and 3/4 and now weigh 20.2 and 3/4. Am hoping to hit my 2 stone this Thursday. Although the loses have been good last week was only 3...

Thank you. May go for a trial pack week. :)

Very true. Might give that a try. Saw the offer and u can get try all of them :)

Hi, Currently doing cambridge and doing really well and enjoying it. Have just found slim and save and really like the sound of the meal packs (spag Bol etc) also the variety of the shakes and bars. Please could I have opinions on the taste of slim and save products and the comparison to...

Hi all, I am currently on the cambridge diet and although I am doing really well and enjoying it I like the sound of some of the products on slim and save. The food pack especially sound lovely. Would be really grateful for others opinion on slim and save shakes bars and food packs.any thanks.

Thank u! I have a lot to lose so was nice to kick start it. 1st full week u will def see more pounds drop. Keep up the good work :)

Wow am so excited lost 12 and half pounds in just over a week. Has really given me the boost I needed and now ready for the next week ahead! :)

Wow sounds like u r all doing really well. I am struggling a bit with the soups and porridge. Do u think it will mater having more shakes than the other products? :))

Hi I am on day 7 and have my 1st weigh in next week. Good luck and just take each day at a time :)

I have ideally about 10st! But realistically I am going to be happy with 8st. Do quite a lot to loose. I have tried everything in the past ww sw and calorie counting. I joined the gym last year too which I still do but eventually I used it a an excuse to eat even more food and soon stated...

Thanks just been ready your diary and I agree my biggest worry is keeping it of and never returning to my awful bad habits of a binge eater. You have done really well. Thanks got the encouragement :)

Hi I am on day 5 of sole source plus. Possibly yesterday day 4 was the hardest so far but still not as bad as the 1st few days of other diets I have tried. Am really enjoying the shakes, soups and the original porridge. Today I have the family coming round so it could be a hard day, but hoping...

Hi, day 3 today. I have heard this is the killer day! I am ready for it. Just trying to keep busy. Good luck with your journey :)))

My 1st weigh in is not till next Thursday! Yes 1 day at a time. Good luck!

Excellent. Be really good to share the ups and downs! Hopefully loads of downs being lbs from the scales and ups from feeling great. ??

Hi, I have just started on the cambridge diet and was surprised how lovely the products were. I have a very long journey (8stone plus) to go and have struggled with my weight for many years. It has controlled my life and now it is my turn to control it!