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Thanks Hun gona wait for the weigh in on Saturday and if I havnt lost alot then it's not worth it because it is making me fed up and felt really rubbish an unsociable last night. The latest meal I was having at the start was tiny and I got scales yesterday and now measuring its actually alot...

So just been out to the works end of the month night out. They were all sat drinking alchol and eating crisps and nuts :( feeling very down as it was the worst night out ever. Hating this diet x

I'm on day 4 now hunny but keeping at it. Took kids McDonald's yesterday just to see if I could stop myself and my god it smelt so good. Didn't touch a drop. Went shopping and bought scales and a blender instead oh and all the greens chicken and fish I'm allowed for my later meal. Good luck to u...

So I bought myself a blender today and some scales to measure my food. Gota stick to it now or I've wasted my money. Not drank as much wAter as I should have today cus been so busy so hope that hasn't had an effect on my weight loss x

Oh ill stick to it cus I'm a stubborn sod haha. After tonight I've realised I've god alot of willpower. Done circuit training today and pulled a muscle in my leg :(

Thanks hunny just bit wobbly that I need to get rid of. Scales r saying I've lost 5lb already in 3 days so will check again Tomoz x

Today has been a big tester. Had to go food shipping after work so was starving cus never ate before I went. Not a bad result tho. Put all ingreafients for food I an eat in trolley and then took kids macdonalds and didn't touch a thing myself. Only thing I've done wrong today is eat a hard...

How did you get on?

Well done u, would be my dream to see 9st so etching again x

Day 3 and I'm feeling very very light headed and faint, had to sit down before and I feel weak, also headaches r most defo here. This does not seem healthy atall

I'm hoping to lose bit more than that lol. u did herbalife not long ago and lose 5lb in a week an u can eat alot more on that so having a bit of a comp between them both at the min plus I was only 10'6 when I started that x

Brilliant. I wana experiment with the different foods. I've lived off eggs for days now an dont wana get bored so gona go shopping tomorrow and get lots of everything to jut try out different things. Got curried eggs mixed with cabbage brockolly mushrooms and spices for Tomoz.

Lol sorry!! Can anybody tell me if on step two I can mix my allowance foods like instead of having 225g chickpeas or 245g chicken I can have half of each then add some veg?

I mean mix as in mix different lentils together and different veg together instead of just the same thing as I like variety

Can anybody tell me if on step 2 you can mix lentils and veg as long as it weights your allowance?

Day 2 lol. I've been good and stuck to it but I'm starving x

I'm so hungry lol

Any ody else finding this diet hard?

Not likin it sorry

Another very hard day. Bit likin this so far it's just too strict but gona stick to it for now. Really hungry

I've got 2 egg omelette with mushrooms cabbage and brockolly for later on with a sprinkle of chilly powder. Looks like sick haha

Thank u my consultant said I'd prob only be on it for a few weeks so we shall see lol. Just want to get rid of that bloated look and be nice and flat again :) x

I know I'm not that big I just look bloated all the time and want rid of it once and for all. Also got a huge bum and thighs I want rid of. I'm 11 stone and I look healthy at 10. I've worked out at 10 stone I'm a size 12 but I'd love to be a size 10 again so need to get down to 9 stone...

Lol I'm not doing too bad I'm not hungry I'm just fling myself up with water. Think I've drunk about a ltr an half already lol

Carried on drinking water all morning and still not hungry so hoping I have an easy day :)

No it's not easy but what diet is? I just wana eat a big fat chic and it trifle mmmmm lol

I decided to test mused and start on a weekend haha, silly me. I eat loads in work but hoping I will be ok x

To be fair I havnt got much of a social life cus I work full time then go home to full time single mummy role lol. It's the boredom at night that kills me an I just want to eat. I struggled yesterday on day one and was so very hungry but I'm ok at the mo. hoping today is a bit better. I was...

I'm a stubborn cow so ill prob stick to it haha promised myself a skinny latte as a great during the week tho

I started on step 2 yesterday, how are you getting on?

My tummy that I want to get rid if. Not much to lose but want it gone. Anyway this is a before pic so hopefully a few weeks will be all I need x

My goals before and after

Ye I've done diets like this before. Not feeling hungry at the mo but I never really do in the morning so I'm sure it will be much worse later on haha, hope not though. Thank you for your support :)

So I've had a black coffee today and about a pint of water plus my mint choccy shake which is yummy. Feeling quite full now so lets see how the day goes on. Tummys rumbling like mad haha

I went sleep at 12 and was awake at 4 :( need sleep. I'm in work until 8.30 tonight too

Thanks hunny and well done u. Been awake since 4 is this a side effect?

Mine will prob be a late morning weigh in. I'm wide awake now grrrrr lol

I'm on step 2 and started today. Please keep on touch

Well done hunny on on my first day an been so hungry lol. Ur doing amazing x

Thanks girls I used kettle but didnt leave it to boil. Soup was ok just didn't find that it filled me up x

Thank you so much. It's day one and to be honest I'm having quite bad headaches already. The hunger has gone a little now because I've drank lots of water. I'm doing a diary so keep a look out for my results after week one :) weigh in Saturday x

Wow well done you. I'm only 11 stone so worried I won't lose it as fast. What are the bars for? Do they replace shakes? Havnt even seen the bars yet x

Thank you. I think I will try and just wait until after weigh in to have a shake and just drink plenty of water before then have a later shake and a later one for lunch x

I work in a gym as the sales consultant for memberships so I need to be slim to promote the buisness haha

I always suffer migrains anyway so prob won't notice haha. Will prob have my latter half way through week as my weigh in is Saturday so don't wana risk the day before haha. Do U lot have your shakes before the weigh in on the day of the weigh in?

Oh yes it's been hard. Sat here trying to fill myself up with a black coffee and lots if water cus I won't sleep if I'm hungry

I havnt got bars, she never offered them to me. I drink green tea an just about to have a black coffee now. I've told her I'm going to treat myself to a skinny latte now and again because I don't use my milk allowance as I drink black tea and coffee.

Brilliant, well done u. I have 1 stone to lose first then another stone once I have reached that goal. Can't wait for weigh in. Even more can't wait for Brecky I'm starving haha

So seen as everybody is starting a diary I think I'mgoing to start my own. *Weight 11stone *Height 5'7 *Measurements all I know is my waist is 86cm lol *I want to get down to 9stone but set a goal of 10stone first. Started today with a banana shake for breakfast and then a butternut squash...

Hope I lose at least 7lb this week it would be great

And well done to u that's great x

Oh yes I'm hungry but hopefully it will pass soon :)

Hope so haha I I ow it will get easier which is why I'm sticking to it :)

Haven't tried them warm but I like them cold. My weigh in is Saturday an I better have a good result cus I'm daym hungry haha

Can you see the difference in your body?well done you I'm on my first day and starving

I'm not a massive meat eater and if I do eat it it has to be wet like with gravy or something. I've made an omelette with cabbage brockolly and mushrooms for Tomoz as I'm in work till 8.30 ill take it with me. Need to get some scales as I havnt got any so I've been guessing

I just want to lose a stone fast then maybe ill start adding little bit more to portions.ill see how this week goes but I'm very hungry at the moment. I was on herbalife before and I lost 5lb in first week and I was allowed 2 shakes a day and whatever I wanted for dinner and I could snack in...

And wow 80lb that's amazing x

My consultant told me I'm literally allowed the small portion of the protein rich food and a tiny bit of the veg which she described as about 2 small bits of brockolly. I've just made an omelette for tomorrow with mushrooms cabbage and brockolly in it and chilli powder but it's not file me up...

Have you had your weigh in yet? I havnt tried shakes warm yet x

Cheers I'm absolutely starving and craving Ames and sweets already but I've been good and stuck to it. I've had my 2 shakes and soup and I've cooked a mini omelette with 2 eggs and mushrooms for later but really could do with some other recipes for my later meal. I'm so hungry right bow

How does everybody make their soups, says no boiling water so do you all use kettle water hit or just hot tap water?

How does everyone make their soups? Hot tap wTer it water from kettle because your not allowed to boil it are you?

Thank you, I my tried shakes so far which are nice. How does everyone do their soups? U can't boil the water so do you just add hot water from a tap?

It's my first day in this diet I'm on step 2. I'm 5 foot 6 and 11 stone. Would love to get down to 9 stone again so hopefully this will work for me x