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Had 2 horrible, horrible days. First off, let me mention that I am an extreme binge eater. I had curbed all inklings to binge for about a week, then ate a bunch of fatty crap on Wed & Thurs. Now I dont want to eat. Ever again. Unfortunately, I wouldnt live very long if I did this. Plus, I...

Great information, thanks!

You look brilliant!

Hello :) Good luck on your journey- you can do it!

Hello! I just wanted to wish you the best of luck! Im 27 and my plan is to be in love with my body by age 30 as well :) Great job so far; we can do it!

Hi Jess! This response is way after your original post but I hope you see it :) Ive been on Slimfast for 1 week and so far, its going great! Not really hungry and loving the shakes. Im down 8lbs so far and I have around 7st left to lose. I probably won't lose it all on strict Slimfast, since Im...

After my first week, Im down roughly 8 pounds. I say "roughly" because I might have marked my starting weight as a bit higher than I actually was. Either way, Im happy so far with it. I have been sticking to around 1600 calories per day, since the recommended 1200 is way too low for someone...

Today feels like a good day :) Had my morning shake with 1/2 a banana; will have the other 1/2 for lunch with my bar. Can't decide whether I want to be "good" or "bad" for dinner...hanging out with my bf and we will either do salads or take away from someplace (sadly, craving a Mcdonalds...

Hello! Just wanted to welcome you to Slimfast :) Ive been on it for a week now and I am down 8 lbs. I've tried other diets and Slimfast is surprisingly easy to stick with, in my opinion. Today I am trying something different- I paired my shake with 1/2 a banana and I am having the other half...

Thanks! I've found it surprisingly easy. I was usually too busy to grab a proper breakfast or lunch anyway and with the shakes and bars, its a (good tasting!) way to get my vitamins and satisfy my appetite. How are you getting on so far?

Ive been on Slimfast since last Tuesday and so far, I am down 8lbs :) Ive been doing a shake for brekkie, string cheese and mandarins mostly for snacks, a meal bar for lunch and then a 600-800 calorie meal for dinner (been trying to keep that healthy, but Chinese take away found its way into my...

Well apparently our reservations are for 4pm. So I don't know if they will be serving brunch all day but either way, I will be able to drink my shake for breakfast, a meal bar for lunch and then make the best decisions that I can for dinner. We had Chinese food today, which I really wanted but...

That's a great loss! You definitely deserve the day off then :) I myself was contemplating doing the same, or maybe just having a shake in the morning so I don't go to the brunch starved and inhale everything :P Have a great Easter!

My favourite snack is 120 calories, but since I am so heavy, I am aiming for 1400-1600 cals/day rather than 1200. I enjoy a tangerine and a piece of string cheese as a filling snack. A banana also works in a pinch and occasionally, Ill have something sweeter, like 100-150 cals of chocolate :)

I echo those who say its nice to have 2 out of 3 meals planned without having to plan them. I feel like I usually miss breakfast and lunch, then eat a ton for dinner and snacks. Also, when Im stressed, I binge very badly (think 2000+ calories within 10 mins or so :/) and so far, on the 3 days...

Hello everyone! I am on day 3 of Slim Fast and getting a little nervous about Easter this Sunday. So far, the "Shake-snack-Bar-snack-Meal-snack" schedule has been working fine but on Easter, I am joining my boyfriend and his parents for an Easter brunch at this fancy restaurant. I figure I am...

Its been a while since the last post but I am trying to resurrect this thread :) I am turning 28 this July and honestly, I hope to be a lot thinner then but I definitely want to be happy and healthy by July 2015, when I turn 30! At the moment, I am aiming to lose roughly 7st, although ultimately...

Sounds like you are doing great! There are definitely days where I am way more hungrier than others. Yesterday, I had no problem going from brekkie to lunch without a snack in between but today, I had to eat some cheese and fruit. I think I was more active yesterday and today I am just sitting...

Hello! I just started Slim Fast too, and, as with the others, I have been anti-slim fast for years, looking at it as some sort of crappy fad diet. However, I think one of my problems is that I either dont have time/not hungry/ too lazy to make breakfast and lunch so I eat a ton at night. With...

This morning, so far so good :) Had my shake around 10 and I am starting to feel a bit peckish now, so I might grab a piece of fruit or some string cheese. I have a meal bar planned for lunch, then a string cheese, tangerine and sweet bell pepper for snack. I think dinner will be a tin of soup...

Good luck! I am also a binge eater so I understand the struggle :/

Hello all! I just started the Slim-Fast program on Tuesday and so far, Im enjoying it :) Bought the royal chocolate shake and the milk chocolate shake, and the chocolate brownie meal bars. Tonight, I also bought the peanut butter caramel chocolate meal bars, which I have yet to try. My menu so...