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hi, so still doing my 3 times a week at the gym but i feel really lost right now. they say dont weigh yourself if you're going to the gym but it seems that my clothes are getting tighter? i just dont get it anymore. i dont know what to do, or where to turn. i think i just need someone to tell me...

Oh my god i could have written that email myself. i get EXACTLY the same and in fact im only on this site now because ive got myself in a state today thinking im disgusting and fat and ugly etc... so dont worry, it appears its perfectly normal! i thought i was alone so you've actually made me...

hi, i wonder if anyone can help as im at the end of my tether. im getting married in july next year and i really need some help. i desperately need to lose a stone but have been on a diet my whole life and the more i try, the more i seem to actually put on! ive done every diet you can imagine...

hi, i wonder if anyone can help as im at the end of my tether. i want to cry and im getting really depressed cos i cannot find the answer and im getting fatter! im getting married in july next year and i really need some help. i desperately need to lose a stone but have been on a diet my...