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after loosing 3 stone, I had to come off for health concerns and money was tight, my cd counsellor has been wonderful about it and am pleased to say in 3 months I only put back on 7 pound, which Iknow will hopefully come back off this week, so today is day 2, supping a black tea as I type and...

there scary blown up, still look like im pregnant mind! My top half is shrinking quicker than bottom, damn those child bearing hips:sigh:

Ok a couple of me 33 pounds lost in 8 weeks, only a small difference and a long way to go yet! Bridesmaid ones before taken in May last year.

I have about another 8 stone to lose! and another 1 pound till I get to the 17 and something mark which makes me feel good considering starting I was 19 stone 13. Inches coming off boobs, and arms now going shopping sat so will see what size I am was a 26 bottom and 24 tops god that sounds awful!

Not posted on here for ages, as our PC broke! So on AAM this week, that little bot of food makes all the difference . In 4 weeks have lost 26 pound, I want to lose 2 stone by 2nd March as going on Holiday and Im Not SS just trying to choose food sensibly!. Frustrating thing is I have not...

I was diagnosed with PCOS about 5 years ago, the clomid did not work, the next step is for me to have ovarian drilling sounds lovely!, but they will not do this whilst ovreweight hence me starting cambridge diet. I was told to go away and come back until my bmi was at least 35 as of this...

the bars made such a huge difference to me, I am loving the crunchy ones. I also feel like Im eating which is good, only a week and a bit till AAM, Im so looking forward to a measly bit of chicken and fish its ridiculous.

weigh in 2nd week another 5 pound off and after measurements another 5 inches off all over. waist is 4 inches smaller!, need new trousers mine are all falling down, everyone is shocked that i am sticking to a diet and very intrigued by it at the same time

4 for me - 548 litres

not posted for 2 days so 8 litres for me 492 litres

Yep sure does keep me motivated, and have had the bars now, peanut crunchy one yummy!

Had first weigh in last night 13 pounds off and 10inches so flippin pleased, i cant begin to tell you.

3.5 for me yesterday 352 litres

8 at weekend 284 total

3 for me 178 litres

3 for me - 110 LITRES

Only for the day a few years ago, we stayed in turgutreis, I think you will find it quieter than Gumbet and Marmaris though from what i remember

now ive been told you can as long as its for no longerthan 3mins, i have been doing this so far and 4 days in and accoding to my scales 10 pound lost so far

4 for me too so that 42litres

Hello everyone, I was due to start lighterlife but did not like the counsellor and through here decided to change to CD, my counsellor lives round the corner and is lovely. Im on day 2, and am craving bread like mad. Im in love with the banana tetra's, choc ones ok but definatley going to...

Blimey what an inspiration all these photos are, about to embark on LL so will take a photo and keep taking them and will def be popping back here for inspiration

Newbie! Just discovered this site, I will be starting LL in Jan, have to have medical first andhave about 91/2 half stone to lose (the shame). Tried every diet going and feel this is the way forward now, I know someone who lost 4 stone in just over 2 months so fingers crossed it works Just...