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  1. J

    Anyone up for a 7 day challenge starting Mon??

    count me in. I am 100% up for that. All the best
  2. J

    over 6 stones in 12 weeks!!

    Well done, you deserve to be proud of your achievement that is an amazing weight loss. How did you do it?? Was it extra exercise?? Did you drink more than 3 ltrs of water a day?? Sorry I am struggling and would like to know how you did it. Many thanks
  3. J

    Can I take water retention tablets, especially for TOTM?

    Hello there, Yes you are right CD Counsellor you can not take any extra diuretics at all even your GP wont prescribe them if they know your on CD if the swollen ankles etc gets too bad or they are painfull see your practice nurse for advice. It is also dangerous to buy the over the counter water...
  4. J

    What counts as liquid intake on CD

    Hello there, Have you tried green tea?? Its lovely as its not so strong as ordinary black tea and also its a great detox hot drink and its allowed lol. All the best
  5. J

    I've been in hospital!!

    Hello there, I know that it is a pain in the posterior to be told you need to come off CD but I promise you it is not only the healing on the outside but the inside too. Im not a CDC but I am a nurse and honestly you dont want to go down the road of infections and getting so run down you end...
  6. J

    Discomfort...?

    Hello there, aww poor you I must admit I dont get any pain but my daughter who is also on CD has been having nasty pain in her tummy right down low but the dr said she had a water infection and to drink more (more!!! blimey she will resink the titanic if she drinks more lol) but it leaves her...
  7. J

    Hello all back again

    Hope everyone is well and doing real good. Im on a restart (again) but hopefully will have the great willpower to go it alone, well not really alone my skinny daughter is on it too (welcome to xxsmilerxx) even though I dont think she needs it but good luck and Im here for you. Anyway onwards and...
  8. J

    Hello to all

    Hello all, Back again that is after 3 lots of different antibiotics im all better lol but the worse thing was I had to come off CD while taking them, unfortunately I was not allowed the CD shakes etc in hospital with me. There is a moral here though dont leave it too late when your feeling so...
  9. J

    The Great Mins Water Challenge - Can We Drink An Olympic Sized Swimming Pool

    Have not posted for 4 days ............. but its 12 for me and 13.5 for J Running total: 739.5?? i think
  10. J

    Hello to all

    Just started a new thread about antibiotics and ketosis as I am out of ketosis have been for 2 days now due to liquid antibiotics. Its going to be hard to get back in now so am really fed up!! Feel like eating for england!1 Oh well another day so h ere goes All the best
  11. J

    antibiotics & ketosis

    Just a quick thread but woke up on friday with a nasty throat infection but carried on with my CD then on staurday could hardly swallow water so GP gave me some antibiotics in liquid form and I stuck to my CD too. Sunday Im out of ketosis and really feeling down too. Now its Monday morning again...
  12. J

    Finally restarting VLCD Tomorrow!!!

    Hello there, I too have lots of weight to lose and will give as much support as you need too. Good luck on your weight loss journey and keep posting it helps just take it one lb at a time dont think of it as in loads to lose its helping me stay on CD and this time Im doing it lol. All the best
  13. J

    The Great Mins Water Challenge - Can We Drink An Olympic Sized Swimming Pool

    Didnt realise we drank this much lol only 3 for me 4 for J Running Total: 409.5 Ltrs
  14. J

    help me !!!!

    Hello there, I have been on CD for 3 weeks myself and found it hard being at home most of the time but just a quick response the coke zero... after asking my CDC about this she said it was best not to drink it as it has about 3 cals per can and can take you out of ketosis, but if I had to have...
  15. J

    50lbs off - YIPPPPEEEEEE

    Well done on your fabulous weight loss your doing amazingly. All the best
  16. J

    Lets See If We Can Loose The Weight Of A Person This Week!

    3lbs for me and 2 for J 12 stone 11.5 (thats my ideal weight too lol) Well done all xx
  17. J

    The Great Mins Water Challenge - Can We Drink An Olympic Sized Swimming Pool

    only 3.5 for me but 4 for J Running total: 348.5
  18. J

    Hello to all

    Lol thats what Im looking forward to seeing the faces of old friends who wont recognise me but the satisfaction of knowing I look good is going to be the best feeling of all. keep smiling xx:D
  19. J

    Hello to all

    Another 3lbs off thats not bad at all lol. Hope you all are having good weight losses too. Good luck and all the best
  20. J

    The Great Mins Water Challenge - Can We Drink An Olympic Sized Swimming Pool

    Lol as I said got it wrong again forgot to put the total!! 4 for me 4.5 for Jaye Running total: 297.5
  21. J

    The Great Mins Water Challenge - Can We Drink An Olympic Sized Swimming Pool

    I am the worse one for getting things wrong so was just saying please correct me if Im wrong lol you didnt upset me, takes a lot to do that thanks for the message tho. xxx
  22. J

    What made you all get big in the first place????

    Mine is the same sort of story but mainly having to sit on my butt for most of my life due to severe chest infections etc constant steroids and anti-biotics not drinking enough water or any liquid come to think of it and filling up on all the foods bad for you with my nan doing all the cooking...
  23. J

    The Great Mins Water Challenge - Can We Drink An Olympic Sized Swimming Pool

    Lol the mistake was made by me sorry.......... I put the 165 and it should have been 156 sorry to all we all make mistakes occasionally. Today 4 ltrs for me and 4 for J Running total is now: 209.5 Ltrs If anyone would like to correct me go ahead.
  24. J

    The Great Mins Water Challenge - Can We Drink An Olympic Sized Swimming Pool

    4 Ltrs for me and 3 for J Running Total: 165 Ltrs
  25. J

    I am now on my 3rd day of CD and still going!

    Hello there, RE the water drinking contest:- The lady in question drank far too much too quickly and didnt go to the loo how she held onto it I dont know as after every glass Im in the loo but noone knows the exact amount she drank. The DJs and 8 other employees have all been fired from the...
  26. J

    Hello to all

    lol what a thought can you imagin that?? Sorry I did have a real giggle at that Karen, Our vicar would probably not recognise us after our weight loss I hope to be half the woman I am now but the thought is there lol!! I am so filled with will power at the moment so am going to do it this time...
  27. J

    Exercise

    Hello there, I must admit I did join a gym but couldnt keep up with the exercise plan (and diet sad to say) last year when I was on LL but this year I have started CD and instead of going to the gym I have just enrolled on a toning course using toning tables, I think it is better to start off...
  28. J

    The Great Mins Water Challenge - Can We Drink An Olympic Sized Swimming Pool

    4.5 ltrs for me and 4 ltrs for J. Running total: 104 Litres
  29. J

    Hello to all

    Lol fair, I invested in a nice warm scarf yesterday so know what you mean, its so weird here I am so overweight but feel the cold more than my size 12 mate!! But it does get better does it not?? Or will I be cold all the way through?? Now energy I need and loads of it, at the moment even walking...
  30. J

    When will it get easier?

    Hey Lelly, Dont give up honestly you will feel worse for it and then after you will think well it wasnt that great anyway. I know I have been there done that so many times but this time its working and I do feel better so will you in the next day or so. Keep smiling and thinking of the summer...
  31. J

    Hello to all

    Hello there, Thankyou for that fair and I must admit Im investing in some gloves never been so cold lol. You have done amazing losing 72 lbs too bet you feel loads better for that? Thanks to you as well Beverley well done on your weight loss too after even 18lbs I feel slimmer!! Or is it just...
  32. J

    Hello to all

    Many thanks Lenny and believe me I intend to keep going. This has given me the boost I needed. To all the doubters of this diet plese know that it is real and it will help you lose all your excess weight just keep going. All the best
  33. J

    Why are the scales not moving???

    Hello there, I really feel for you and I must admit that I have given up on CD 3 times because of the small weight loss BUT this time I have stuck to it and drunk 4 ltrs right from the start and this time its working, just believe in yourself and know that you will lose the weight wether it...
  34. J

    Hello to all

    Yay another 12 lbs down I cant believe it!!!! I got weighed on friday but couldnot get online until today to update, but Im feeling well good. I know that the weight loss is going to slow down now but Im prepared for that my first stone gone and Im on my way for the next. J has lost an amazing...
  35. J

    Pregnant on a VLCD

    I can definately say NO as soon as you find out that you are pregnant please stop any VLCD and see your gp as you need to start eating properly and take folic acid etc. If you are planning on getting pregnant my advice would be to stop any diet for at least a couple of months before you try to...
  36. J

    Hello to all

    thanks Wannabeslim and congrats on your weight loss too. Keep going. All the best
  37. J

    Day2 killer head ache

    Hi Ali, I know just how your feeling, I had really bad headaces almost as bad as my migrane but I tell you on your first WI its all worth it. I took a couple of paracetamol and drank loads too and it does work, after all I ate over christmas its no wonder I had mega carb withdrawal but I feel...
  38. J

    Hello to all

    Thanks Kazz much appreciated feel well happy all those headaches were worth it lol. Heres to the next WI!! I will be happy to lose anything after this week. Thanks again
  39. J

    Hello to all

    As you can see I lost 8lbs in my first week of cd yay!! I am well impressed first time I lost that much and it was in only 5 days. Due to be weighed again next friday so its a bit longer 9 days so should have lost a bit more by then, If I can do it anyone can so good luck to all. All the best
  40. J

    Hello to all

    Hello Debbie I remember you from DH you gave me a lot of inspiration. Thanks for that we will get there. You have done amazingly well done to you. Thanks again Karen, Angela, charmed, D_Q and Geri, nice to meet you all. Will let you all know how well we do in the weigh in next Thursday keeping...
  41. J

    Curves CD Journey

    Thankyou curvalicious I did it lol tried that yesterday but thought it would just come out with the text at least its sorted!! Off for our weigh in and packs tomorrow so will know exactly how much I weigh, must say Im not looking forward tothat part. Will put it on here today. See ya later
  42. J

    Curves CD Journey

    Hello Kazz I saw in your reply about adding the ticker but you say go into cp panel paste and save changes well im a bit thick lol can you tell me where I paste it I mean in what part of the profile do i paste it and save. Many thanks.
  43. J

    has anyone been to blackpool pontins?

    Hello there Louisa, I have in fact stayed at blackpool pontins and had a fantastic time we spent a lot of time on camp the bars and clubs were good too as for the entertainment that was great too, one thing that was bad is the prices lol everything was well expensive so be prepared. Good luck
  44. J

    loads to lose

    Hello there, I know that I have at least 13st to lose and am just starting so am wishing you all the best.
  45. J

    Hello to all

    Firstly may we wish you all a very happy new year! Well its a new year so its gonna be a new us, we have just contacted our CDC and picking up our packs tomorrow we both have a lot of weight to lose and not kidding ourselves its gonna take a while to lose, I mean lets face it, it didnt take us...
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