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I've been chewing sugar free gum, though when I did lipotrim there were specific breath strips you could get from the pharmacy. You could try those. nuPhar dual action fresh breath strips they're called.

I have so many exante products now because I try something, think I love it and realise I never actually want it ever again lol. I ordered 10 packs of the maple syrup pancakes and I really like them, though they don't feel like the most filling of the meals. Same with the eggs, they taste...

Well I've decided to start maintenance today! It's 1 week and a couple of days earlier than I planned, but my friend just got a job at my place and so he's going to be moving in with me in a couple of weeks. I figure I'd finally finish up and get my couple of weeks of maintenance done for when...

Thank you! I'm now so totally confused about the days and when my week should start and finish. I'm just going to start counting it from today since I last got weighed on a Wednesday even though it used to be on mondays. So... Start weight: 14st 1lb Week 1: 13st 8lb = -7lbs Week 2: 13st 1lb =...

Oh wow! I wasn't able to make it to the pharmacist one week so I didn't get weighed (I had enough product though and no cheating of course) and for some reason I thought I was 11st 3lbs when I last posted. I got weighed monday and was 10st 13lbs which I thought was a 4lb loss in the 2 weeks but...

Wow dude that's awesome!

Wow 11lbs that's crazy! Well done :)

Welcome back! Sounds like you're motivated enough this time to do it properly again, just stay strong especially through this first week and you'll be feeling great on the beach in august for sure :D I've been on LT for just under 9 weeks now, I have a friend at work who's recently returned to...

Yep going to £60 for men here too...my pharmacist also let me buy a months supply at the old price, I should be finished by then but if not I think I'm going to take a look into that exante. Just looked on the site and it looks pretty good, you can order online too which is a huge bonus for me.

I've tried insanity, it's a real ass-kicking workout and REQUIRES the diet that goes with it. You have to follow the diet strictly and actually eat quite a lot otherwise you'll burn out. Honestly I think trying to do Insanity while doing lipotrim is just silly and I can tell you already it won't...

You get used to them eventually, I wasn't a huge fan at first but once you've been on it a while and they're all you're eating you start to really look forward to them. I haven't tried the flapjacks but apparently they are REALLY bad, though everyone's taste is different so maybe when you place...

Start weight: 14st 1lb Week 1: 13st 8lb = -7lbs Week 2: 13st 1lb = -7lbs Week 3: 12st 11lb = -4lbs Week 4: 12st 9lb = -2lbs Week 5: 12st 4lb = -5lbs Week 6: 11st 13lb = -5 lbs Week 7: 11st 11lb = -2lbs Week 8: 11st 7lb = -4lb Total loss so far: 2st 8lbs :) My original goal was 11 stone but...

Well it's not weigh-in time yet, but I've now officially gone from not needing a belt to being on the 5th hole in the belt! Also my ID card got handed in at work on friday after I dropped it by mistake and the woman wasn't sure whether to give it to me because she wasn't convinced the picture...

Good choice choosing lipotrim :) Be prepared for the next few days, it's going to get really tough. Break through that and you'll lose the weight in no time! And yeah I find all the shakes and soups fine really, vanilla is my least favorite but I don't know what all the fuss is about :P

Start weight: 14st 1lb Week 1: 13st 8lb = -7lbs Week 2: 13st 1lb = -7lbs Week 3: 12st 11lb = -4lbs Week 4: 12st 9lb = -2lbs Week 5: 12st 4lb = -5lbs Week 6: 11st 13lb = -5 lbs Week 7: 11st 11lb = -2lbs Total loss so far: 2st 4lbs :) Not a great week but last time it was followed by a -5lbs so...

Hey, congrats on starting Lipotrim! Since you're looking for a blender I'm going to go ahead and recommend a Smoothie2Go. I got it for £20 from Argos and it's been the best thing ever with Lipotrim. If you're doing a shake simply put the water into the cup, throw your powder on top and let it...

Start weight: 14st 1lb Week 1: 13st 8lb = -7lbs Week 2: 13st 1lb = -7lbs Week 3: 12st 11lb = -4lbs Week 4: 12st 9lb = -2lbs Week 5: 12st 4lb = -5lbs Week 6: 11st 13lb = -5 lbs Total loss so far: 2st 2lbs :)

I'm now convinced I can handle anything. On Christmas day I helped my family prepare the dinner and later sat and watched them eat it all while I had my soup and water. Later when the rest of the family came around, a buffet was prepared with samosas, crisps, nuts, cheese & biscuits, cakes...

Start weight: 14st 1lb Week 1: 13st 8lb = -7lbs Week 2: 13st 1lb = -7lbs Week 3: 12st 11lb = -4lbs Week 4: 12st 9lb = -2lbs Week 5: 12st 4lb = -5lbs Total loss so far: 1st 11lbs :)

Hi all, I've been on lipotrim now for almost 5 weeks, of course for the first week and a bit I was extremely hungry all the time, however after that the hunger (at least the painful stomach-crunching hunger) went away. Some days I even forgot to have my second shake. Now though for some reason...

Start weight: 14st 1lb Week 1: 13st 8lb = -7lbs Week 2: 13st 1lb = -7lbs Week 3: 12st 11lb = -4lbs Week 4: 12st 9lb = -2lbs Total loss so far: 1st 6lbs :) Only 2 lbs lost this week which is pretty disappointing, either way a loss is a loss and today marks 1 month :)

Thanks Sag. I had the work event yesterday and I made it! When they let us out for lunch, the other room was filled with food that smelt oh so good, it was just a giant buffet with like 3 huge tables full of food *drool*. I resisted it all while everyone else was eating all this stuff. I was...

Start weight: 14st 1lb Week 1: 13st 8lb = -7lbs Week 2: 13st 1lb = -7lbs Week 3: 12st 11lb = -4lbs Total loss so far: 1st 4lbs :) Not quite as good a loss this week as previously but I'll take -4lb any day :p Things are getting so much better already, I feel great! I've had to start wearing...

Start weight: 14st 1lb Week 1: 13st 8lb = -7lbs Week 2: 13st 1lb = -7lbs Total loss so far: 1st :)

Thank you ^^ To be honest, I met this amazing girl and she takes care of her body and I kinda feel like I don't deserve her unless I do the same. It's not about whether I want crisps or a good body now, it's about whether I want crisps or her...makes resisting a lot easier :) I totally forgot to...

So I was finally able to get my stuff last week x.x Start weight: 14st 1lb Week 1: 13st 8lb = -7lbs :)

Okay so it was going fine, but a load of my mates planned a pretty unannounced holiday that honestly wasn't worth missing for the short time I'd been on Lipotrim. I instead switched to doing p90x (a workout program) because the effects of a holiday would be be a lot less than on Lipotrim. It's...

Thanks :) I'm looking to lose around 3 stone (I originally thought 3-4 but I was wearing heavy clothes when I got weighed at the pharmacy). The pharmacist said I'll probably need to be on Lipo for around 2.5 - 3 months. My BMI when I got weighed was just in the obesity area, 3 stone loss should...

Oh that's awesome...I haven't even read about that before. Definitely makes me feel better about feeling ill :p Well done btw for not caving last night and sticking it out!

How are the soups? I was considering replacing some shakes with some soup when I phone up to order my stuff but I've seen loads of bad comments on them. I've been feeling a bit cold and weak today, I think some hot soup would have gone down nicely.

Day 4, wasn't anywhere near as hungry as I was yesterday. Don't get me wrong I could eat a month's worth of food right now if it was in front of me, but it was still a lot better than yesterday. I've been really cold today, feeling quite weak and a little ill...the type of ill where you want to...

I know exactly how you feel. I'm on day 3 and I was literally just watching a video on youtube on how to make a healthy kebab lol. I thought I could maybe help get over the hunger or something by looking at something I could cook once I come off the diet...but it obviously didn't work. Now I'm...

Day 3, god I've been so hungry today. Woke up this morning and wasn't too bad for the first couple of hours but suddenly I just got starving and I've been like it since. My stomach was rumbling a lot during my meetings at work, it was a little embarrassing since it was pretty loud. I can have my...

Sure I'll say what I lose. For me there's no way I'd be able to go through quitting food and quitting vaping at the same time, it'd never work. If vaping does alter the amount of weight lost (emphases on 'if") I'd rather be on the diet for an extra month and lose the weight than try to quit food...

I quit smoking for vaping just over a year ago and had the same questions when I started LT a couple of days ago. I asked the woman in the pharmacy and she said it's fine to vape. The eLiquid does contain PG/VG but your body isn't really storing the sugars to use as energy or anything. I also...

Thanks :D Day 2, got home from work recently...I see what you guys mean about hunger now. I've literally spent all day fantasising about food lol, and the people at work were trying to get me to break by waving their food in my face, assholes :p Came home at lunch for my first shake and my...

Oops this is here twice...can someone delete the other one?

Hi all I finally managed to get hold of some Lipotrim and today is my first day. I decided I'd try keeping a little diary here of how I get on because I think it might help me avoid falling off the program. A little about me...I'm a 23 year old male, recently graduated and moved a month ago to...

Hi all I finally managed to get hold of some Lipotrim and today is my first day. I decided I'd try keeping a little diary here of how I get on because I think it might help me avoid falling off the program. A little about me...I'm a 23 year old male, recently graduated and moved a month ago to...

I've been reading about Liporim non-stop for a while trying to find a solution to actually get hold of some since I don't drive and there's none anywhere near me. Anyway after about 4 and a half hours of travelling today I finally managed to get some. The woman in the pharmacy said I can go...

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