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I have PCOS and always thought weight loss would be impossible and there was no point "trying" to loss weight. In October 2011 I weighed my self and I was 18stone 5lbs. In Jan 2012 I went to a dietitian and she said I should try and lower my calorie intake to 1500 a day. I weighed...

I had an ultrasound last week and was told I have a thick womb lining and my left ovaries look polycystic. I have looked it up on the internet but haven't really found anything, just mainly for older ladies I am in my 20's so any advice would be appreciated Gemma

I've been on Xenical for about a month now (on and off) I didn't take the tablets for a day (it was a friends birthday and we were going out for pizza) and since then I havn't been able to get back into the routine off taken them everyday. I need to get back into the routine of taken them. I...

Thank you so much for this, I have been so confused with this and now I have found it the information I need. I am going to print this out and stick it to my fridge

I completly forgot about this site. After trying to lose weight I put it on, I am now 1 stone 1lb heavier than I was when I first joined, the doctors have said this may be due to me having PCOS they aren't sure as I need to lose weight before they can tell whether its PCOS that has caused me to...

Thank you everyone for all your support. I am going to use the blog here as a little diary and update it every week.

Thanks, i am going to use the exercise bike while playing the playstation

I don't need to diet as I don't eat unhealthy maybe the odd snack, it's exercise I need to do as I don't do any. But today I ordered an Exercise Bike and walked up the stairs at work twice so far.

Hello I'm new, been told by the doctors I need to lose over 3 stone 42 lbs for health reasons. So i thought I would join this forum. I really don't know where to start. Any help will be appreciated. Thanks Crazyinlove84