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Hey Newbie here


Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
Hi and welcome to the forum. Have you any idea what kind of diet you would like to follow? I am a Slimming World veteran so if there's anything you want to know about it give me a shout x
S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
Hello I'm new, been told by the doctors I need to lose over 3 stone 42 lbs for health reasons. So i thought I would join this forum.

I really don't know where to start. Any help will be appreciated.

Hello and welcome, you've come to the right place. There is loads of support and advice here and every diet you can think of. Have a look around and ask any questions you like.

Good luck on your journey.

Welcome to minimins! Like Georgie said, there's loads of support and advice on here. Good luck on whatever diet you choose!!!

I don't need to diet as I don't eat unhealthy maybe the odd snack, it's exercise I need to do as I don't do any. But today I ordered an Exercise Bike and walked up the stairs at work twice so far.

** Just Jools **

Slow & steady does it!!!!
S: 16st5lb C: 12st1lb G: 9st3lb BMI: 29.9 Loss: 4st4lb(26.2%)
hiya & welcome. everyone on here is so friendly & helpful. you'll get all the help & support you need. x


Yummy Mummy in the making
S: 14st9lb C: 12st9lb G: 9st7lb BMI: 34.6 Loss: 2st0lb(13.66%)
Good luck with the exercise bike. You should try a cross trainer, they're fab

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