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    C25K .... Overture and beginners please!

    Hi ive just completed week 1 yay! :) feeling proud but worried I wont be able to manage wk2! Also I wanted to ask.... When I do the jogging my calfs hurt as does my hip, is that normal or am I riusking doing damage? (I think its down to the impact of my weight!)
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    Leslie Sansone~ Walk Away The Pounds

    hi thought id post on here! I found leslie sansone vids on youtube and love it. I was so unfit I couldn't believe it, I managed the 1 mile and after a couple of days started the 2mile. Twice I have managed the 3mile one but I find it challenging. Since starting the vids I have bought some...
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    No support at home. :(

    Me and my husband have been married for 3 years, both extremely overweight, and have the same bad eating habits. But at the end of last year I decided enough was enough my new years resoloution will be to change my whole life, I will lose the weight I need to to be healthy, get fit and be...
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    How Much Do You Weigh and What Dress Size Are You?

    5ft 4in, 15st 8lbs, 20 top, 18 bottom
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    C25K .... Overture and beginners please!

    I have just started c25k today, I am shocked at how unfit I am! I am worried its too hard for me, but feeling motivated. wish me luck :)
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    What's your favourite workout YouTube channel?

    I love the Leslie Sansone walk fit vids. started off on the 1mile (I was v.unfit!) and worked my way upto 3mile, im hoping to complete the 5mile one at somepoint but not just yet. its very brisk and an allover aerobic workout.
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    *I'M BACK + BIG UPDATE* - My Story (16st gone + pics!!)

    amazing pictures! well done you have definetly inspired me.
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    Your pets and Their Names?

    I have 2 new additions to the family. A 4yr old staffy called Tara and a staffy x springer called Max whos 2. They are lovely!!! :)
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    50lb challenge anyone???

    Hiya is it too late to join your thread? I like the idea of a 50lbs challenge. I started my weight loss journey 1/1/2014 and did well in the first month but not so well since, I need some support to stay on track. I weigh myself at home, on a Wednesday. Ive lost 16lbs so far..
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    Anyone From Bristol???

    bump. Hi im a newbie from south bristol :):wavey:
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    February Challenge!

    Feb- I hope to lose 8lbs.. Good luck everyone x
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    January's challenge! Bring it!

    Hiya :) today was my last weigh in for jan. Ive lost a total of 11lbs yay! And also hit my first mini goal of getting under the 16st mark, very happy. Please could you update for me? Thankyou x
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    Wednesday weighers!

    Im WI on a weds only started jan 1st 2014 though :)
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    Gutted - Friends can be so mean

    Well done on losing 8lbs in your first week! :)
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    will I ever be slim?!

    Thankyou all for takin the time to post, really helps!! X
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    will I ever be slim?!

    Ive already lost 7lbs so far this month and my motivation has been good so far.. but tonite ive been thinking.. When I was in my last year of school I weighed 11.5st and was a size 16. In the 13 years since ive put on 5st 5lbs.. i cant remember being slim ever. Does this mean its very unlikely...
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    8 stone loss, pictures of my progress so far :)

    Well done thats amazing, so pleased for u!! X
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    2014 Goals

    My 2014 goals Lose 11lbs by my birthday Get down to 13.5st by the summer Get down to 11st (or under!) In time for xmas. 7lbs lost so far :) :)
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    January's challenge! Bring it!

    *6lbs (haha now that wud b ambitious! )
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    January's challenge! Bring it!

    Another newbie here. Id like to lose 6st in time for my bday on 30th! :)
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