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Ah I've updated mine too, Joanne - pledged 56lbs - lost 12.6lbs Autumn500 - pledged 42.5lbs - lost 15.75lbs (26.75lbs to go) CatA - pledged 56lbs - lost 10.6lbs Jimbob12345 - pledged 50lbs - lost 7.5 Hoz - pledged 42lbs - lost 17.5lbs (24.5lbs to go) sarahslimming - pledged 30lbs - lost...

4lb off! So so happy after putting on last week. Good luck everyone X

Well done! Well into the 10s already. I lost 4 this week! Bigger loss I can remember! So now 11st 3. 10 feel in reach now! X

Hiya everyone, finally I have lost! 4 off this week but I gained one last week so for this challenge I have lost 3. I know I could update this myself but only one my phone and it won't let me! Please can someone update me? Thanks And well done to everyone so far! Xx

Hi Toujours, I used to love spinning classes, as long as you get the right instructor as some can be boring! Also body pump and attack are great! I quit the gym though as never find time to go now. Instead I run a lot and play squash at lunchtimes when I'm working. Squash is great fun...

Well I put on a pound! . It's weird cos although I know I've not been 100% on plan, it felt like I had lost! I don't know how to motivate myself, it seems the only time I lose is when I got to a group but I really don't want to give up an evening to do that as I don't have enough time as I...

Wow! Giving up all those thing must have been hard! At the moment I'm just giving up the obviously bad sugary things, but perhaps might add more as I go along! I've always followed slimming world so high carb low fat so if I give up potatoes, pasta etc I'd have little left but veg to eat...

Well done everyone so far! I Stayed the same this week, but I guess that's a good thing as I had a load of wine and naughty food last weekend! On it for next week now Xx

Day three done... Even loads of cakes available at work! Sooo hard to ignore them, but I did. Yey!

So, I'm sure I'm not the only one here who's weakness is chocolate! I'm challenging myself to give it up for 30 days in order to get my cravings under control! In fact it's sugar in general that's an issue so I'm also giving up cake and biscuits and any other sugary goodies. So the question...

Hiya Heather. I used to do the same when I was on sw, am a target member no, although am still carrying some pounds from Xmas! The only way u know if it's right is if you lose weight this way. I could get away with doing it sometimes, but I tried not to do it every week as it won stunt my...

Oooo can I join too? I would like to lose 14lbs! Ideally by April but we'll see! This is so inspiring Xx

Sometimes ur weight can plateau when you've had such a big loss. Are you now a healthy weight? If so then perhaps leave it at that. To stay exactly the same for so long is an achievement in itself! Even when I'm trying to maintain, I'm up and down by about 3lbs over the weeks. If you still...

It's tough when you've been good and then have a small loss. Sometimes you have bigger losses when you least expect it! Keep at it tho, it's better than a gain! Xx

Well 11s 6 today so will be with you guys for a while! Can't wait to see the 10s again! X

Well done little one, that's a great loss x

11s 6. That's 3 off so happy with that! Still a lot of Xmas weight to shift, but step in the right direction Good luck everyone! Xx

Well done! 4lb is a great loss! My weigh in day is tomorrow so I'll be back... I was close to 10 but then Xmas happened .... Think someone said they had the same problem! See you tomorrow x

Hiya everyone! I plan to join you on Friday.... Doing slimming world from home now. Was a target member but then Xmas happened so I imagine I'm a few pounds out. Don't enjoy the group so will find support here I stead. See you again Friday for weigh in! Good luck everyone xxx

I know what u mean about sugar addiction, I sometimes feel I'm addicted when I let myself go...I go mad for chocolate. Exercise alone will not help u loose weight it must be alongside eating well. If you think you genuinely have a problem with sugar addiction then look up Zoe harcombe, she's...

Hiya everyone, Just wanted to get this off my chest... Just had a massive binge weekend! I am at target still but sometimes have weekends like this where I feel I can't stop eating the bad stuff! Anyone else get this? I just really let myself go and the stupid thing is I feel rubbish afterwards...

Had a meal out, but just had a mixed grill starter, Indian. Gonna say 10 syns to be safe! Also 5 syns for vodka. Muller light earlier, 1 syn So 16 syns today...but will have less tomorrow! Not too bad for a friday

OK, gonna try tracking my food on here as perhaps the thought that people can see it might spur me on to be good! WI today... 11s4. Want to lose 18lb ideally. So far today... B - melon, grapes cherries. S- seafood sticks L- Cajun prawn stir fry.. Drinks - coke zero, tea HeA - milk in tea...

Hiya everyone.. I find myself back here after not being to SW for weeks I find I've crept back up to 11.4.. 1lb over my target range! So I'm back to basics... Gonna re-read the book and start afresh. Good luck everyone! Xxx

Hi suedefan, Just thought I'd check in again. I've now lost 7 in about 3 weeks! That's amazing for me! I have cut down on fruit and stopped having sweeteners in tea etc as I think this bought on my cravings too. Its so weird, like my taste buds have changed. Not even been that strict on the...

Hiya, thanks for the reply. Yes I've noticed a difference, my cravings were out of control which is why I've come back to this diet. I've tried it before and can't remember why I stopped! I've lost 3.5 stone with slimming world and am at target but wanted to tackle my sweet tooth as it was out...

Hiya! Are you guys still there? Im doing this, I've lost 4lb in phase one now first week of phase 2. I held back on fruit as I know this was feeding my cravings. How are you finding it? I think I need to start looking up more recipes. I can't believe how much fat you can eat, it goes against...

Susie... I have weeks like this too. I find that if I go completely back to basics and read the book again, it can be like a fresh start. And make yourself do a couple of new recipes that you've never tried before. I find I tend to get stuck in a rut and eat the same things over and over, its...

Please can I join this thread? Just come back from hols so need to get back on track urgently! I take it the honks mean a good day? This sounds like the motivation I need :cool:

Well done to everyone on your loses.. This is such a supportive group. I'm gonna have to leave you lovely people...no offence but I hope I dont come back. 2.5lb off today taking me to 10s 12lb! Waa hoo! See you all in the 10s very soon! Xx

Half on today! So 11s 0.5lb! Not bad though cos I was seriously off the wagon this week. I guess I just love this thread too much... I want to stick around! Xxx

Half off! God its so slow! So now exactly 11 stone. Its gotta happen next week right!? Keep on it everyone! Xx

Half off so down to 11s 0.5 lb! I was perhaps too confident that it was more and I feel significantly slimmer and less bloated this week! ...but its still in the right direction I suppose.. You gotta put up with me for a while longer I'm afraid! X

Good luck! I need exactly the same loss to get into the 10s too! Let us know how you do xx

Just like to share this with you all! My other half is in the process of ordering a papa Johns pizza! (Tut) I have looked up the syns and its put me off so much I'm cooking a risotto for myself. Is that the definition of will power or what?! Want to see the 10s so badly

Thanks for the sweet tips, will try them at the weekend! 11s 2lb is good! In the right direction! I lost a lb so 11s 1 now! So pleased I controlled myself and didn't eat everything in sight! Given me the boost I needed to carry on... Have a good (low syn) weekend everyone! X

Well done! I just want to eat everything in sight at the moment, really craving sweet things and getting a bit bored of fruit! Anyone any tips? I haven't been bad yet but come the weekend...? I dont wanna blow it!

I'm 11stone 2. So not long but feel like I've been hanging around at this weight for ages! 10s 7lb would be amazing. I'm at target, have lost 3 stone 4.5 but the extra few pounds don't wanna shift! Are you at your target now then or you still going?

That's amazing! Ur totally out of here then and well into the 10s! Can't wait to see 10 something on them damn scales :)

Its difficult going from ww to sw as you can eat so much more! Personally I have done both and lost weight with both. But I was always hungry with ww and would often binge and rebel against it! With sw, I never feel hungry. Its a lot more about healthy eating and a balanced diet. With ww you...

WI today, lost a Lb so 11lb 2 again... Fingers crossed not much longer till I'm in the 10s!

Personally, I have to go to a group, I find it keeps me focused... Although I've slacked recently. I am at target but would love to be on the other side of 11. Its actually mainly the money that makes me want to do it! Have lost 3 stone 1.5lb so far. If I was weighing in at home I would let...

If you weigh yourself at home you have to be really disciplined and only weigh yourself once a week at the same time on the same day. I find my weight can vary up to 7lb depending on the time of day etc! It's tempting to do it everyday but you get disheartened seeing it change so much.

Sts! So annoyed ...will I ever see the 10s!? :(:(:(:(:(:(:(:(:(:(:(:banghead:

Oh no, a pound on! 11st 3 now, still so close. Gonna try and have a really good week:(

Hi Becky, have you looked on slimming eats. com? I get loads of ideas from there.. If you're looking for something easy' have you tried the chickpea Dahl from asda? Its free, I always eat it, or try the pasta in sauce, I think its bachelor's. That is assuming you're doing sw?

3.5lb off today! I could have kissed the woman! 11 2lb now...woohoo...so near the 10s.

Well done!! You did it! What are you now then?

Don't give up! Think how much weight you would have put on if you had given up...you have still lost a pound over all. Use your gain this week as motivation to carry on... Do you want to feel like this after another gain next week? Cos that's what'll happen if you do give up. Ps... No star...

Just found this thread! So nice to read that people are in the same boat as me... Im 11st 5.5, wi today. My target was 11 which I hit in sept last year and stayed around that until Xmas! So want to break the 11 mark! It's coming off too slowly! Doing sw by the way Sent from my Nexus 4 using...

Hiya, I'm new to here too and lacking a little motivation at the mo! However last year I did lose 3 stone 5lb, I've put 6lb back on since Xmas but its slowly slowly coming off again! This was baby weight.. I used slimming world but go to group every week... Have you thought about joining a...