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So just got weighed and I've lost 9lbs this week. Very happy girl as I've lost the weight I put on when I stopped Lipotrim plus an extra 2lbs. :-D

So haven't been on this in a while. Stopped Lipotrim for about 2 months and put on around 7lbs. Started back on Lipotrim last Thursday and going by my scales I have lost the 7lbs already. Don't actually get weighed until Saturday so will update my signature and ticker then with the exact...

So I've been quite busy this week and haven't had a chance to get on this. But I'm still going strong on the maintenance programme. Just back from getting weighed and have lost another 2lbs this week. Going to stay on maintenance next week again as I'm enjoying the caramel bars and actually...

Day 21 & 22 - have decided to do maintenance this week for one week as I have a big party to go to on Saturday night for my husbands birthday. I plan on having some food and a few drinks so didn't want to be doing that on an empty stomach. so for one week I'm doing maintenance and then back to...

Thanks Abbey, just seen your pics in your diary. You look amazing well done :)

Day 20 - WEIGH DAY - got weighed today and have lost another 4lbs so that's 1st 1lb in total. I'm really happy that I reached the 1 stone mark despite having something to eat last weekend. Only another 2 or 2 1/2 to go :)

Forgot to write yesterday Day 19 - was a pretty normal day although was nervous about weigh in.

Day 18 - not feeling it today at all. TOTM and I just want to eat, eat, eat :cry:

Day 17 - Back to 12st 11lbs today so I'm a happy girlie. Not sure if i'll lose another 3lb to reach my 1 stone mark this week but at least I won't have gained any. Hopefully i'll have a stone off for next week instead then. Just finished a load of ironing so I'm off to put my feet up for a...

Day 16 - today was hard, went to visit my parents and they were having roast chicken and stuffing for dinner. It took all my will power to say no to her offer to join them :(. Plus my scales said 12st 13 1/2lbs today. How can I have put on another 1lb since yesterday if I've only had my...

That's brilliant well done :D

Stick with it Emmy_lu you're nearly there. Once you get the first 3 days over the hunger will subside. Welcome back and best of luck xx

Day 15 - back to 100% and today went great. I actually thought it would be like Day 1 again, feeling really hungry all day but it wasn't at all. Going by my home scales I put on 1 1/2 lbs at the weekend so not as bad as I thought. I'm hoping that i'll be able to get that and more off this...

Day 14 - so unfortunately my weekend didn't go quite to plan. I had a low carb meal last night to celebrate valentines day. I think that I was looking forward to having something to eat so much that I'd built up my expectations too high. I just didn't enjoy my meal at all and because I was so...

Congrats and well done on a great loss. Hopefully you'll get the other 4lbs off this week then you are only 1 week past your target

Day 13 - WEIGH DAY - so just back from getting weighed and I've lost another 5lbs this week :):). Only 3 more to go and that'll be the first stone off.

Day 12 - not a very exciting day today, looking forward to weigh-in tomorrow and celebrating Valentines' Day tomorrow night.

Day 11 - ok so my scales are saying 12st 12oz today and that's fully clothed ;). So fingers crossed I've lost at least 4lbs this week. I'm so happy to be back in the 12's again. It doesn't make my goal of 10st seem as daunting. 2 days until weigh-in so might even have a bit more off by then...

Don't worry about one bad week Abbey, you can make up for it next week. Do you mind me asking where you got the weight loss chart from? Would like to start one of my own :)

Well done on another great loss :)

Day 10 - My colleagues at work had a party today followed by lunch from the chip shop to celebrate someone's birthday, but I wasn't tempted at all and was content with my bottle of water. This time 2 weeks ago you wouldn't have to ask me twice about getting something so I was very proud of...

Well done Semper Fi - time to update your ticker again :)

Love your link Abbey, it's great seeing what I cud look like if I stick at this :).

Thanks for your advice girls, I think I'm already starting to think differently about food choices and have been doing a lot of research into low carb foods to eat once I stop Lipotrim, before gradually introducing them back into my diet. And at least I know I can enjoy a nice meal and if I...

Congrats on the weight-loss LipoLoser, that's the first stone off :D

Day 9 - my scales are my new best friend :). I know we're not supposed to weigh ourselves everyday but I actually get excited stepping on the scales now to see that little bit extra coming off. It's great motivation. Today was a pretty normal day. Looking forward to my next weigh-in on...

Week 2 is going great, it def gets easier the longer you're on it. I no longer feel hungry but I def miss food lol. The Liptrim DVD we had to watch mentioned palate retraining and I keep wondering how long this takes because everything still looks and smells delicious to me :D. I'm thinking...

Going by some threads on here if you eat something with zero carbs like meat you will still stay in ketosis. However it will increase your calorie intake for that week. I'm actually considering doing this myself and having a small zero calorie meal in place of 1 or 2 shakes. Still haven't...

Day 8 - my home scales are saying 12st 13lbs :) it's a long time since my weight has began with a 12 lol, although this is in light clothes with no shoes on, pharmacy scales will probably be different. But although I know I'm losing weight I still don't feel any different. I can't wait until I...

Week 1 Days 1-3 I found surprisingly easy. Couldn't stomach the chicken soup but I think the strawberry and chocolate shakes are delicious. Day 4 was hard as it was my first day at home doing the diet. I'm normally in the fridge/cupboards every 5 mins so it took a lot of will power to get...

Hi all, I've just finished my first week of Lipotrim so think its time that I started a diary to record my journey. I was always a slim size 10/12 until about 8 years ago. I stopped dance classes and as a result, over the next few years my weight gradually crept up until I hit around 12st...

Hi Kel75, welcome back to Lipotrim. Day 5 turned it around for me too, was so glad that I wasn't feeling so hungry all the time :). I'm a first timer for Lipotrim and have just completed my first week. It wasn't as hard as I thought, although Sat night was def tough as that's normally my...

Hi Victoria, welcome to Lipotrim. I'm a newbie too, just completed my first week. Anytime I'm finding it hard I come on here for some motivation or have a look at my "before" pics and that gives me the will power to continue. I haven't really had any problem with energy levels and only got...

Thanks Abbey :D

That's fantastic Abbey, well done. Can't wait for my weigh in later :)

That's fantastic, well done you. Hopefully I can say the same this time next year.

Hi Silkie, welcome. I'm a newbie too :). This forum is def great for motivation. Good luck with your weight loss journey.

Go you, that's fantastic!! Well done :)

Congrats on your weight loss so far, you look amazing. Love seeing pics so you can see what can be achieved if you stick with it. Hopefully in a few months i'll be posting my pics too :)

Wow 28lbs in 35 days, that's fantastic :) Hopefully I can do the same. Pic looks fab by the way...well done

That's good, glad you're feeling better today. Day 4 was my worst day but I'm finding it a lot easier now. I haven't tried the mouthwash yet, I'm using the Nu-phar breath strips. Wish bad breath wasn't one of the side effects, i'm afraid of standing too close to anyone when I'm talking :-)

Hi SpongeBob I'm new to Lipotrim too (day 6). How are you finding it so far? Yes we are definitely allowed Listerine Original mouthwash, not sure about the salt and pepper though but think I've read some posts on here about people adding pepper to the soup. I personally can't stomach it :-)

Thanks Abbz, Days 1- 3 I found easy but yesterday (day 4) was definitely hard. But joining minimums has helped and today I feel great. I have my first weigh I tomorrow (day 6). I will only have 5 full days done but the pharmacy is closed on Sunday. Can't wait, I just hope my hard work has...

Well done on you weight loss so far Abbz. I'm new to Lipotrim (day 5) and reading your diary has gave me so much hope that I can succeed. I want to lose 3 - 3.5st by my cousins wedding in July but going by you're journey so far, I'm feeling hopeful that I can reach my goal before then :-)...

Hi all, I have just started Lipotrim and am on Day 4. I found the first 3 days easy enough but found this morning very difficult. I actually considered quitting but have got passed it now. I decided to join to get some support from other people in the same boat as me. Although my husband...