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I am finishing lipotrim due to financial reason but still want to stay in ketosis as I have not reached my goal weight. I know that Atkins follow similar principle of ketosis. can I just start eating atkin approved food and still lose weight or how many calories should i be eating? Anybody done...

Will do thank you for your reply. I am seeing small reduction on my belly, need to increase my exercise i guess.

Oh brilliant might try that, not a big fan of toning exercise but I guess I have to do it lol. Thanks

Thank you for replying, phew! it did not make any difference in my weight. I think it was more of guilt feeling, but just had to start new day fresh :)

I was feeling really stressed at work so ended up eating 3 flapjacks on one go without realising it. I had one shake for breakfast too. So i am really worried is this gonna make difference in my weigh in and health?

Hello, I have been on LP for almost 2 months now but I noticed that my waist line only reduced my 1 inch. Only my face, arms and boobs :sigh: have seemed to slim down. I have started doing exercise from week 3 but still belly pouch is here, (i measure my waist line almost everyday). It's not...

Thank you Steve, I increased my water intake to 4l for last 3 days and I can see the difference in my weight already, no bloated stomach as well. :)

Hi Guys, I need advice, I am on week 3 of lipotrim and havenot lost a single lb since my last weight in (6 days ago). On my 2nd week I only manage to lose 1lb as well. Week one was good. I have not cheated, just been drinking shakes and 2l of water (nt including teas and shakes itself). I also...

I am feeling good toady, had a really had headache on day three but been making the shakes into milkshakes and lattes which I think has helped a lot :P. And about the mouthwash I was just worried because it contains alcohol and I know how strict the diet is on consumption of alcohol (I feel...

Hi Guys, I am on day 5 of lipotrim and somewhere on the forum it said that we are allowed original Listerine mouthwash. But ever since using that I feel like I have slowed down on my weightloss. Are we not allowed that, I know it contains alcohol but don't know what else to use for bad breaths...