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Does anyone know the syn values on diet coke, or even normal coke as well?

Hello Slimmers, Just came back from my FIRST slimming world meeting .. before a de tour of Aldi (cant believe how much they've upped their game lately). Was pretty nervous to begin with but was all fine. Think tonight has definitely shocked me, I really didnt realise how big I had gotten and...

Decided the best way to help me with my weight loss is to keep a running diary, we will see how long this will last as Ive always been shocking at keeping diaries etc. So my goal is to lose 3 stone, ideally I would like this gone by June.. I know this is quite a long shot but HEY god loves a...

Hello Slimmers, Just came back from my FIRST slimming world meeting .. before a de tour of Aldi (cant believe how much they've upped their game lately). Was pretty nervous to begin with but was all fine. Think tonight has definitely shocked me, I really didnt realise how big I had gotten and...

Decided the best way to help me with my weight loss is to keep a running diary, we will see how long this will last as Ive always been shocking at keeping diaries etc. So my goal is to lose 3 stone, ideally I would like this gone by June.. I know this is quite a long shot but HEY god loves a...

Thank you lovelies. Fingers crossed. Lost 3 stone using herbalife and due to life issues etc put it all back on so looking forward to hopefully getting back to my happy weight with slimmers world

Is it really. People close to me have said it's really hard to follow but seems easy enough to me.. Just the lunch will be the hardest thing for me to follow. Looking forward to my meeting tomorrow :)

Hi guys. New on this site and just wanting to say hello. Going to get back on the dieting wagon and have decided to go with slimming world, have my first meeting tomorrow and not knowing what to expect?

Hi guys. Just joined this site as discovered it while trying to find slimming world reviews and so far this forum seems great!!! Ive just joined slimming world world and have my first meeting Tuesday so finger crossed, anyone know what to expect of a first meeting? My first goal is 6lbs, then...