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  1. C

    Aarrrgghhhhhh messed up big time

    Thanks I just thought oh god what have I done but back on it today :)
  2. C

    Aarrrgghhhhhh messed up big time

    FFS I cabt believe I have messed up. Was on day 5 of exante and I have just had a chinese. Such a stupid fool I am. I can't believe what I have done. Hate myself. I never wanna feel like this again so back on it tomorrow and gonna hammer it hard, even exercise if that's what it takes. I am gonna...
  3. C

    Newbie here help!!!!!

    Good luck misskaay. Keep at it :)
  4. C

    Total Solution Day 4 feeling great

    Thanks darcy15 :)
  5. C

    Total Solution Day 4 feeling great

    Thanks guys for all the support means a lot. Hope you are all doing well too :)
  6. C

    Total Solution Day 4 feeling great

    Well day 4 is upon me on exante and apart from slight hunger pangs I feel great. I have been having 3 shakes a day and drinking about 3 litres of water. I have never done anything like this before. I must admit day 3 was the worst for me so far. Felt sick and had a bad headache and thought what...
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    Newbie here help!!!!!

    Hi mrs dunkley (vic). Nice to hear from you and your words of encouragement. Good luck with starting the diet too x
  8. C

    Total Solution Newbieeee that needs motivation

    I started on exante 4 days ago. I also felt like the break from food. Good luck and you can do this :)
  9. C

    1st day Exante tomorrow!!!

    I started on exante 4 days ago. Was great first 2 days but found yesterday day 3 a real struggle but I thought come on I can do this so carried on. So day 4 now and I don't feel bloated or anything. I feel good actually. So if you ever feel like giving up just keep going with it we can do this
  10. C

    Newbie here help!!!!!

    Mini I did ww a loonnngg time ago and managed to lose 4st on it but again put it all on and more so hope everything goes ok for you . Day 4 for me here Barbie on exante. I really found day 3 a struggle but carried on with it. I don't feel bloated or anything today so fingers crossed for us all.
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    Newbie here help!!!!!

    Thanks again mini. Day 2 on exante today and I must say it's not been too bad. Just about to have my last shake but got a bit of a headache but hey ho onwards and upwards. Hope you're ok
  12. C

    Newbie here help!!!!!

    Sorry and thanks mini . Hi Kelly and Darcy
  13. C

    Newbie here help!!!!!

    Hi newbie here. I have took the plunge and started a diet AGAIN. About 8-10 years ago I lost about 4st on ww diet. Fast forward those 8-10 years, married my beautiful wife and one beautiful son later and I am at the heaviest I have ever been of(weighed myself this morning 5/4/14) of 19st...
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