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    Ireland- bia- a bit of craic!

    Anyone on twitter? @swpaddy ☺
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    Ireland- bia- a bit of craic!

    Making the SW swiss roll !! Attempt 2 lol
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    Tesco Fat Free Irish Strawberry Yoghurt

    Hey all does anyone know if this is free ? Its not in the syns listing.. there is a peach one but not strawberry? Thanks
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    I'm back ... yet again

    Hello everyone, I wasn't too sure what section to post this in. So, here I am back again. Having previously gotten from over 24 stone, down to 15 ... I have managed to regain weight and weighed in at 20 stone 3 lbs on Wednesday. I feel so, frustrated and disappointed with myself for letting...
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    Irish Syn Free Sausages

    Seriously.... all 3 flavours are free !?! Really ? wow yay Im an online member and theres no info for them on the syns / food lists :(
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    Fáilte - Here I go again.......

    Some eggs, rashers, mallon sausages and beans for dinner!
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    Fáilte - Here I go again.......

    Aww best of luck too! I do love the class environment but its not an option so hopefully online will do me :) Just tucking into some syvita minis,banana and pepsi max Sent from my GT-I9505 using MiniMins.com mobile app
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    Fáilte - Here I go again.......

    Many thanks Mini :) Im using the sw mobile website which seems pretty cool!! Sent from my GT-I9505 using MiniMins.com mobile app
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    Ireland- bia- a bit of craic!

    Hi from Ireland ... newbie here - just posted a thread which should be up once approved by the Mods :0 CC.
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    Fáilte - Here I go again.......

    Anyway - love to get chatting to other peeps on here ! Cheers all CC.
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