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    Will eating a meal prevent me from going into ketosis?

    Hi, I have been on shake that weight for nearly a week and weight loss is going good. I am having a meal a day with three shakes throughout the day. I have read other threads and people saying they are in ketosis after three to five days... is my having a meal preventing me from going into...
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    Shake that wight

    Hi i have been on these shakes for six days and i have lost 7 lb. I agree they taste really good. I have loads to lose so will keep updating.
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    hi day two of shake diet and lost five pounds in one day..WOW

    :) Hi all, Just wanted to say I started shake that weight yesterday and I cant believe it, but I have lost five pounds already. I hope it carries on like this .I would love to hear from anyone else on this diet. I have read some of the success stories and they are truly inspiring and a motivator...
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