hi day two of shake diet and lost five pounds in one day..WOW

Discussion in 'Introductions' started by fatfortoolong, 15 May 2014 Social URL.

  1. fatfortoolong

    fatfortoolong New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    19st5lb
    Current Weight:
    18st11lb
    Goal Weight:
    15st0lb
    Lost(%):
    0st8lb(2.95%)
    Diet:
    shake that weight
    :) Hi all,
    Just wanted to say I started shake that weight yesterday and I cant believe it, but I have lost five pounds already. I hope it carries on like this .I would love to hear from anyone else on this diet.
    I have read some of the success stories and they are truly inspiring and a motivator for me.
    Have a nice day, hope to report on more weight loss over next few days!!!
     
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  3. firelass

    firelass Full Member

    Posts:
    482
    Likes Received:
    3
    Start Weight:
    15st8.0lb
    Current Weight:
    12st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st8lb(22.94%)
    Diet:
    cambridge Diet.
    Hiya,

    I have done Cambridge, quite similar I think. I found that there were big fluctuations. That it worked out about 8-12lb a month if I did well and stuck to it :)
    I would also take measurements of your self, or get someone to help.
    I found some weeks I lost no weight at all, and this made me feel really bad, I just wanted to eat all the things. Till my waist was measured and it turned out I had lost a wee bit from there, or a wee bit from my leg. So my shape was changing. It all helps. Failing that I would come on hear and talk to people that worked as well.

    It is hard work but totaly worth it. Took me a year to get to my goal, that is taking time off for birthdays and things. But I love my new size.
     
  4. diviajar

    diviajar Full Member

    Posts:
    73
    Likes Received:
    0
    Start Weight:
    68.3kg
    Current Weight:
    67.3kg
    Goal Weight:
    62kg
    Lost(%):
    1kg(1.46%)
    Diet:
    Avoiding overeating and grooming my metabolism
    Wow! That's fantastic! Perhaps I should try your diet!
     
  5. Ijustlovefood

    Ijustlovefood Full Member

    Posts:
    92
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    0
    I'm on the slim fast diet.. Is that the same as the Cambridge diet? With the one meal a day?
     
  6. StephaniexSx

    StephaniexSx Full Member

    Posts:
    105
    Likes Received:
    0
    Start Weight:
    24st0lb
    Current Weight:
    23st6lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st8lb(2.38%)
    Diet:
    Cambridge Diet
    Fantastic!! Welcome and well done

    Sent from my GT-I9300 using MiniMins.com mobile app
     
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