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Lol......loving the idea of an exploding shaker in an open plan office......:-)

Asda sell a value/budget hand blender for under £5........x

Do not use the shaker!!! It will explode! I didn't believe it when I heard that it did that...so I tried.....and it did! :D Xxx

My new premium shakes arrived today....I am VERY excited to have a Cafe latte this afternoon.......I really do need to get out more! Any tips on making hot shakes? Thanks x

Hi Sarahswedge. well done to you sticking to it on your own! when I did it if I knew I was missing a weight for whatever reason ...I would always cheat! I'm on the slim and save diet (meal replacement) I have foud this site to be such a source of comfort/inspiration! even if you are not...

I am soooooooo happy!! I never imagined I would loose that much so quickly! My goal was to losses a stone and a half...so a third of the way there!! :D Woohoo............I'm sorry if I'm gloating...just well chuffted! x

I've gotta say...that sounds like a lot of faffing about! I had a spag bol tonight......yummy! maybe i'll have a go at the weekend!:-x

think I might try the porridge tonight as a fancy something sweet and comforting!!....any tips on making it?

Don't compare yourself to your friend....men always loose weight quicker.....I think half a stone in a week is amazing! And just think....everything that is coming off now is fat...just watch those inches melt away! X

I think 8lbs in the first week is excellent!! I'm on day 3 and would be well chuffed with 8lbs! Well done. I've done slimming world and never lost 8lbs! X

Does anyone know how early you can go into ketosis?? Had a really funny hour today where I felt like I was underwater. Mouth tastes like crap, not hungry and quite cheerful. All of which I was not expecting on day 2?? :confused:

that is brilliant Chloesmum!! Woo hoo!! and very inspirational! x

ohhh - thanks fatfighter....x

I feel your pain Xcazzi! I'm on day 2 of Slim and save - same kind of thing just cheaper!! and i thinks its because we are only just a little way in...can still remeber how good food tastes! I did LL a few years back and went through the same thing......but if you just stick with it.....you...

Hungry! ;-) But loved the cottage pie! I just need to get through one day at time. I'm on 3 a day and not supplementing with the 200g food....I'm worried that if I start to eat I won't be able to stop! Xxx

You might want to check out the carb content on tomatoes......I thought they were quite high??? It would be a shame to have a small loss just for the sake of some toms! X

Thanks ladies.x

Thanks MrsAH for the info...I have choc honeycomb and mint choc in silver packs....so I'm guessing they are the economy ones! trying the cottage pie tonight - quite excited at the thought of that! hope it lives up to my expectations!

excellent weight loss by the way Mrsah!!! cheap stuff or not I'm going to stick to it...see if I can get anywhere near your loss.

are the packets old stock then??? I haven't done s&s before..ordered the trail pack and all the shakes are in silver packs and hot spag, cottage pie etc are white. Have I been fobbed off with the cheap stuff???

anyone know if bovril is ok on slim and save?? when I did LL a few years back I had the chicken stock stuff that you put in hot water and it was a life saver!! it has about 10 calories in and 0.6 carbs???

Thanks for the info on the water flavour from asda borders girl. Is it in the juice aisle or by the slim fast etc? And do you know what it is called? X

Omg! That is brilliant. You should be so proud of yourself! X

Hi Chloesmom, my packs arrived yesterday so I'm going start on Monday.......but reading some of the comments on here make it sound easy!! Although I know there will be a tough few days...worth it in the end:-) it's nice to hear from people who are that few days ahead........light at the end of...

When is your first weigh in stormy?

Oh...I'm sorry stormy.....your side bar say's total weight loss 9lb. Good luck with it anyway!

Wow ...stormy....9lb in 4 days is excellant!!! well done. My packs arrived today and after reading all your posts I'm feeling very excited to start. :-)

I like the sound of a hot chocolate.....mmmmm...just without the whipped cream and marshmellows ;-) Has anyone tries s&s water flavourings? or can suggest an alternative?

I start the slim and save diet on Monday, so very keen to hear how you guys are feeling in the early days!