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  1. K

    Yoga or Pilates or aerobics DVD

    Hi all I'm looking to get a little bit active. I'm in week 4 of the Cambridge diet. I wondered what your favourite DVDs were?
  2. K

    Here I am on my way

    Thanks LizzRob
  3. K

    Here I am on my way

    I lost 6lbs!!!! Had my second meeting with the consultant yesterday Really pleased
  4. K

    Here I am on my way

    Well I'm into day 4 now and I actually feel ok! I can do this!!
  5. K

    Here I am on my way

    I have realised already that I eat for something to do and because I like eating, as opposed to because I am hungry.
  6. K

    Here I am on my way

    Hi LizzRob Well I got through Saturday and Sunday 100%. I find I miss alcohol even more than I miss food!! Technically work days should be easier as I don't really eat much while I'm at work anyway. I've just had my breakfast shake and am planning on having "lunch" at about 4pm How are...
  7. K

    Starting it on Friday. Eek

    It's not been much fun this weekend! All I can think about is food. But the products so far have all been nice. I'm trying to ignore the hunger.
  8. K

    What is your dream outfit?

    I want to wear a pair of shorts and a t shirt. Simple clothes, but I've avoided for about 7 years
  9. K

    Starting it on Friday. Eek

    Hi there Yep, consultation done on Friday night and I'm now on day 2. 2 stone to lose. I can do this.
  10. K

    Here I am on my way

    Hi there. Yes, so far so good with the products. I've had 4 so far and they've all been nice! No complaints for the butterscotch shake (although I was quite upset to realise there wasn't actually any scotch in it), the toffee and walnut shake, the vegetable soup and the apple and cin porridge...
  11. K

    Here I am on my way

    Thank you all. Well that's day one done. And I must say - waking up on a Sunday without a hangover is an odd concept.... :-D
  12. K

    Here I am on my way

    I've had 4 pints. I'm sloshing everywhere!!
  13. K

    Here I am on my way

    Man I'm hungry!!
  14. K

    Here I am on my way

    Thank you! I'll let you know how I get on
  15. K

    Here I am on my way

    Hi Ian Thank you. I've actually read a lot of posts from you already so kind of feel like we're old friends!
  16. K

    Here I am on my way

    Well I've started! I had a consultation last night - I weigh 12st7 I got a selection of products, walked home, drank a bottle of wine (last one for a while....) and went to bed So now I am about to have my first product and get this journey started...
  17. K

    Starting it on Friday. Eek

    So I have my first consultation on Friday. Eek!!
  18. K

    Hi guys. I'm taking the first step!!

    That's very true !! So my first consultation is on a Friday night. I'm wondering is this the best time??
  19. K

    Hi guys. I'm taking the first step!!

    Hi LizzRob Nowhere very exotic afraid - a uk break. I'm looking forward to it though!!
  20. K

    Hi guys. I'm taking the first step!!

    Well it's a little way off, but I have booked a consultation for when I get back from holiday on 16 June. Less than a month to go.
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