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Just a quick hello and update. Wedding we cancelled for next year as my selfish family would only end up spoiling the day after rows erupted at my daughters christening however we get married next Friday 22nd, just us, no one else. now down to 14stone which I'm pleased about. Hope everyone is...

Really pleased your doing so well :)

Still have a cold topped with conjunctivitis. Lost appetite completely so not taking them at moment x

Yes I know just have to keep at it. Still ridden with cold, blocked nose, then running. Feel awful :(

Well done! Am really pleased for you :)

Not sure, maybe as everyone else seems to have lost 4lbs or more x

Weighed in this morning 15st 4.6lbs Not overly pleased with that for some reason?

Thank you. I done it back in 2011 and this year I beat it by 7 mins. Was very warm tonight x

I know how u feel! just got home- just completed race for life 5km. Slightly pleased with myself :)

Since I've taken these I'm come down with like a cold/flu. Anyone else experience the same? X yesterday I found it hard to eat as feel rough. I tend to hover about 1300/1400 most days i have cut out virtually all the crap, I used to easily eat a family bar of choc and crisps most nights so...

Just trying it again now x

Someone said whilst puppies 5mins for every month they are x even just a walk down the road I think would tire him lol x

Today I've felt so much better and not as lethargic as I have been. today I had a vitamin juice drink &yoghurt lunch- 1/2 tin of spaghetti on 2 wholemeal roast& snack a jacks dinner- diet coke chicken (slimming world recipe) & broccoli with strawberries and weightwatchers ice cream pot. had a...

Surely that's what having an excess is for isn't it?

Sorry to hear about Bertie. Hopefully he makes a speedy recovery. You've just reminded me I need to sort out pet insurance! X

I've always drank lots especially in warm weather. I was tested at docs to see why I'm so their sty but all clear. Just had spaghetti on toast and I actually feel full x

Ok il have a look to change it. Had a really bad night last night, am constantly so hungry jus stuffed my face :( :( i need to be locked in a room where I have no access to food/sugar. bought some diet coke and Lucozade this morning just for a boost. Running around after a 4 months, 16 month...

When I'm eating I'm having to force myself to eat as I'm so full up from all the water I'm drinking. im probably trying to get used to it. I used to skip breakfast then from 10am snack on rubbish until dinner time. now I'm having 3meals a day so body is probably trying to readjust. I need to...

How do I make it public? Have changed his name to Cody for some reason he responds to that?

I drink tons always so thirsty even before this. Would be nice just to have bit more energy though! X

Rusty is good slowly settling in and getting used to the kids. My middle one 16months will not leave him alone. Rusty is better behaved than him at the moment lol x Pills are ok- had no side effects yet so fingers crossed it stays like it x

Well done Rosie :)

Have you increased your water intake? been on scales this morn and am still the same. Surely I would see a drop ?

Hope so. When is your next weigh in? im on myfitnesspal- Nicolac1402 if you want to add me.

Seeing the weight coming off will motivate me more to keep at it. I expect results over night that's the problem but I have after 5/6 years realised that it took years for the weight to go on and will take a while to come off. I have a year until my wedding but ideally I would love to have lost...

So am on 1400 cals a day but today, after 3 full days on it, I have no energy and in bed already since 630pm. branflakes, yoghurt. ham roll,mini onions and snackajacks chicken,carrots, broccoli, potato and bit of gravy. (Missed Yorkshire pudding :() pudding- ww icecream, strawberries and...

No side effects as yet, have Been reading food packaging like my life (well dignity) depends on it and logging everything in my fitness pal which is a major help. went on scales this morning and expected to see a loss but haven't. I thought after 3 days on them I would have noticed by now x

I'm on day 4 Aswel doing calorie controlled too. I'm having 1400 cals a day.

Not yet, I'll give it ago. Luckily today I'm quite busy with puppy and cleaning house etc x

Thank you, puppy is called Rusty. Has explored the garden and house and now asleep. Looking forward to my dinner tonight- practically clock watching. Am so hungry today :(

Ah I've just noticed the % tracker. Mine need to say 7/8% and the weight of lost previously was on slimming world purely.

Iv woke this morning and I won't lie my stomach feels very dodgy and very windy which is the first time :/ x

Caramel they are and only flavour I like lol x well the people had him 3 weeks (he's 12weeks now) and she can no longer have him due to her going back into work. They've named him Rusty which kind of suits him but I'm not overly keen. my 16month old adores him and cried when we left :( My...

Snackajacks per 100g there is 3g fat? These not ok?

Today's food: branflakes yoghurt & strawberries lunch- ham salad and snack a jacks dinner-home made burger 5% fat, half a roll and jacket potato strawberries and weight watchers icecream pot for pud(I've checked and was less than 5g per 100g) am slowly learning and on top I've gained a...

J hope so as can't afford to buy another dress! we've just bought a lab puppy. We pick him up tomorrow morning so have an incentive for nice long walks!

Ok thank you.

My doc says if you loose 5% in first month then they're working and then loose another 10 % the 2months following then il keep being prescribed them. So I would have had to loose 19lb (9kg in 3 months) when she told me I gulped thinking that isn't do able. youve lost 10lbs in 2/3 weeks so I...

It's all about moderation. how long does zen take to get in your system? And do side effects happen pretty quick? Using my fitness pal logging everything is helping too. I'm can see why iv put on weight because I never took notice of how much calories are in something and I'm shocked how much...

Ok no one has explained no more than 5g per 100g. all I was told was was no more than 15g of fat per meal (b/fast,lunch and dinner) and something about no more than 5g of fat per item. So glad you pointed that out !

Trying to keep busy. Home alone with kids this weekend so when ever I enter kitchen my habit is pick up a biscuit but today I'm doing well and opted for an orange instead!

Each bar is 3.1g. Says per 100g is 17.9g these bars are literally bite size. About size of a chicken nugget but it takes the edge of x of your in need of a chocolate fix- buy choc shot it's £3.60 you find it by hot choc etc. its liquid chocolate. Per tablespoon it's 14cals and 0.2g of fat. per...

Hello :) A whirly bite is asdas own version of a Milky Way. Has 3.1g of fat (80 cals) in so was a little treat to curb my chocolate craving in the evening. cheese wise is was cathedral city just normal but that was the only fat in that meal- had 2 teaspoons of it finely grated and had no side...

Startes yesterday (fri) breakfast- yoghurt and strawberries lunch- jacket pot, beans, bit of cheese and spring onion dinner- Blt sandwich/ handful of wedges snacks- Apple, whirly bite no side effects as of yet :)!

Yes under the one about loosing my baby belly as wedding dress don't fit. X

Im an 18/20 and I hate it x I literally live in leggings and baggy jumpers.

All in this together!

Yes im 5ft 4 aswel so height would make me slimmer... Now where are heels?

Ive sent my email on my fitness pal as can't send private message as I'm new and not created enough 'posts'

Sorry if this is too personal but as you lost lot of weight in short time was you left with baggy skin?

Fingers crossed! Am sick of having nothing nice to wear, or finding something I like then to see they don't have it in my size. I would love to be able to walk into a shop and pick up a pair of 14/16 jeans and not have to rummage at the back to see the biggest size and whether itl fit or not. X

I can't work out to add people as it asks for email/Facebook details etc im nicolac1402

Am doing this along side slimming world Aswel. Weighed 15st 7lb this eve so gained 2lbs in 2/3 when last went. will be going every thurs now to keep me on track. Will start to write a food dairy Aswel. My daughter is being christened in 5 weeks, I have a dress but feel frumpy so would like to...

The he fear is drummed into me trust me. What sort of food do you eat daily?

Hope so. I know iv put on weight but just caught a glimpse of myself and saw how big I actually am :( x taking first one with dinner this evening x

Pudders- well done on your loss- the losses where they all through taking Orlistat? X

So I've been and been prescribed Orlistat. Starting this evening :/ have to loose 7lbs in 4 weeks to stay on .

They prescribed me Orlistat. Have to loose 7lbs in 4 weeks x that's doable isn't it?

I have started one- need to loose baby belly as my wedding dress don't fit- something like that. At docs at the moment - feeling nervous x

Thank you... I see you've just started taking it, how's it going? What do you typically eat during the day?

my dress is a 16 but as corset back goes down to a 12. Currently can't do the back up. Got to loose the weight or il be getting married in a bin bag lol x

Hi Rosie, been reading your thread and am amazed with your loss! Iv struggled for years with my weight and need to loose about 2 stone by next July. with Orlistat(my doc should be prescribing this tomorrow) did the weight just fall off or was it gradual? well done with your loss :)

Hello, I get married next July, have my dress which I bought in 2012 but fell pregnant with my son who was born feb 2013 but then I fell pregnant again within 3months and had my daughter this feb. Needless to say 2 lots of baby weight I can not fit in my wedding dress. i started slimming world...

Hello.. well tomorrow I'm seeing my doctor to hopefully be prescribed xenical, I have struggled with my weight for years. Then had 2 babies- 1 this feb and 1 last feb so never had the chance to loose the baby weight. I get married next July, have my dress but can't fit into it :( ive lost 8lbs...