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Thankyou all. This site has helped me big time so far. I lost another 2lb this week and that was after going out at the weekdnd and being semi good so its a step in the right direction. Its a lovely site and has lots of support i love it , so thankyou xx

Hey all, wondering if anyone can put me stright please. the 1/3 rule with every meal i can easily eat salad at lunch and i can also eat plenty of veg with my dinner or salad ..whatever . its breakfast ..like i love the english breakfast at the weekends..skinless sausages (syns) bacon egg...

Hi ! :o im new to this so bare with me. i just wanted to ask if anyone ever has treat day ? like after weighing in ? thanks luci x

Hi all!!! I've just joinned this site . its helped me out a few times when googling syns so i thought id join. Ive done slimming world a few times over the years but eventually fell off the wagon or the last time was due to my leg being in a cast. Also done ww but when they chnaged the old...