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Just thought i'd give a little progress report on how my diet/detox is going (as i don't write diaries like most :cry: ) Well since i last posted on this topic, i've lost another 2 and a half stone, meaning i weigh just above 16 stone (16 stone 1 pound to be exact). That means in total, i've...

Probably not the wisest thing to do, but i always seem to do a number 2 when i do the following Drink 1 and a 1/2 litres of water at a fairly rapid pace (eg within 15 minutes). Staight after you've drank all that water, then have one of your meals as a smoothy (butterscotch, fruits of...

Sorry if this question has been posed before (i couldn't find the thread elsewhere), but what fizzy drinks are we allowed on the cambridge diet?. I know we are allowed coke zero, and pepsi max. I read somewhere that we are allowed apple fanta zero (as it doesnt contain any citric acid)...

Ive been on the diet for 4 months now (lost nearly 6 stone), and have eaten normal food on 4-5 occasions - usually on birthdays, job interviews, xmas etc. On all of these occasions i didnt want to eat the food as i thought it would interupt my diet, and i was conscience of that fact that i may...

Pepsi Max. Ive been having it for a few months, and have been losing 4-5 pounds a week. My councellor used to drink loads of the stuff whilst in Ketosis, and said it didnt impact her, and it hasnt to me yet either

Excellent, well done :) Thats a great weight loss

Thanks :) Once you lose your first stone or so, then i think its plain sailing. Just take the diet week by week, and you cant go wrong is my motto. The diet is brilliant, firstly you've got this forum for support and encouragement Secondly you are motivated by the weight loss you can...

Started this crazy diet in the beginning of November (starting weight 23 stone, current weight 18.5 stone). The inspiration came from Ice Moose online blog, and the fact that i could lose so much weight in a relatively quick time. Also, i was getting bored with food in general (yes that...

Thats all that matters :) , as long as you get to your target weight, then whatever method you use is brill :)

What diet/detox plan are you on? I'm on the one that costs £45 a week (think its cambridge), but im aware that there is a more expensive one - that costs £60 odd quid a week. I'm not sure of the names of the diets, as i give me mum the money, and she buys the food packs and prepares the meals...

How many times a week do you exercise ? Its just ive started doing some daily exercise (20-30 mins on a rowing machine), and i've noticed my weight loss has been a bit slower. I spoke to my councellor today, and she reckons people on this diet should do a max 1-2 days a week. She said that...

Nice one mate, give it a couple of weeks and you will be an even smaller size. When i started the diet, i was a size 46 trousers and 18 1/2 shirt, but after 3 months (i even ate normally over xmas for 4 days), im now a size 38 trousers and 16 1/2 / 17 shirt. Keep up the good work, and dont...

Nice one on the weight loss, and i hope you keep the good work up. I started my diet, or 'detox' as my councellor likes to call it, 3 months ago. I'm male like yourself (a little younger then you - 21), and my starting weight was 23 stone. I had a weigh in today,and I weighed in at 19 stone...