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  1. MINDA

    SlimFast -day1

    First time doing the slim fast diet. Got to lose stone and half will be comfortable size 14. I want to lose weight that I'm able to maintain afterward. Have a family wedding in July, already been pushed out of the wedding shopping looking at outfits. Been assigned jobs that mean I will...
  2. MINDA

    Starting alover again

    Hi all, I lost 2half stones a year ago on the Duken diet. Never really finished the final phase so the lbs started to pill back and old habits crept back inn. chocolate bar in the evening, half a packed of biscuits with a cup of tea. You know when things are going bad is when you start eating...
  3. MINDA

    Actually Doing Tesco Ultra Slim - Need a Boost

    Hi Spirtedkookie, I did the Tesco ultra slim shake last year for the summer to shift 1 stone and managed to do it in 4 weeks. I am hoping to do it again but lose 1 stone and half. I know that you think this not a lot but i have three kids and at times it get hard to keep to any diet. So...
  4. MINDA

    Dukan FAQ

    HI, im on th crusie phase , are we allowed to eat vegitable crisp? Also i needs to guidlines on how much carb and cal per 100g i should allowed? what is the max? I have the book their is no reference to this expet to look out for double digit figures? thanks
  5. MINDA

    Cruise PP Minda's got to do

    The only thing that i can think is the issue i have with chocolate in the last week, the craving for it, I bought some No added sugur from Holland and barratt but i only have a tiny piece each day. When you say my stays is that my wight lost chart?
  6. MINDA

    Cruise PP Minda's got to do

    I started the Dukan on the 10th March with my Sister, I have been good lost 1 stone so far but since being on Phase two i have not shed much weight. It has been two weeks no weight loss, I have increased my exercise by doing spin fit classess twice in the week. Still no luck but i have not...
  7. MINDA

    Welcome to Dukan

    Hi ALl, I have been doing the Dukan for 1 month have lost 1stone. But since i started phase 2, i am lossing the battle. I hope by starting a Diay will give me courage to keep to the diet.
  8. MINDA

    first day on lipotrim

    Todays the day I have also started the lipotrim diet. i have done it in the past. I have lost stone. Need to loss 2 stone. Im 13st. Feeling cold. Just had the one shake and it is is 3.20pm. going to have another shake. Things will get easier after three days. just got to get past day 1.
  9. MINDA

    I'm officially starting Lipotrim tomorrow, yippee!

    Hi girls, No good news had 1 shake, made it to 5 oclock for my second shake, but was to tired had small amount of dinner, Just come back from a walk. feeling sick that i did get through the day. Well going to do it tomorrow. In stead i will have my first shake at 9.ooam, have my buggyfit class...
  10. MINDA

    I'm officially starting Lipotrim tomorrow, yippee!

    Will cheak in tomorrow see how u got on. I have tryied twice last week to start. Tomorrow is a new day and need to loose the last 10kg before going back to work
  11. MINDA

    I'm officially starting Lipotrim tomorrow, yippee!

    Welcome, I will be starting the lipotrim diet tomorrow. I have done it before. I lost 2 half stone that was 2 years ago. Had a baby and have put it all on. This diet does work but you need termination to succed. It is hard going.
  12. MINDA

    I'm New and Starting today!!

    HI Liz, started the lipotrm my self today again. I did the lipotrim two years ago kept the weight off for year got pregnant. Had my baby in Nov 2009. started diet in January first did the lipotrim 5 days lost 9lb but put 4 lb back on even tried exercise and eating smart. I started the LT again...
  13. MINDA

    1st day of the rest of my life!!

    Has anyone tried warm water with the chocolate shake? Does it make a difference?
  14. MINDA

    1st day of the rest of my life!!

    Hi All, started LT today also. Found it hard as the oldest kid is sick and not eating. I was so tempted by her leftovers- did not touch it. Iam feeling extremly cold also olny had two sachets do you think this is why im'm feeling cold?
  15. MINDA

    January 2010 - Starting LT - whos with me

    hi All, I did lipotrim in 2008. I lost two half stones.but it all back on whilest pregnant. Have tried starting again but just can't get pass day three. I will be starting again tomorrow.
  16. MINDA

    New 8 week challenge!!!!

    Day 1-CS hi all, Just started the cs diet - finding it hard what to snack on. watching the clock.
  17. MINDA

    medication whilest doing LT

    thanks
  18. MINDA

    Medical Help

    still finding my way around, thought my last post did not make it. Thanks for you help.
  19. MINDA

    medication whilest doing LT

    thanks
  20. MINDA

    Medical Help

    Hi all, Please can some one help this is my second week on lipotrim, i have a sore throat and my kids have colds. Can i take paracetamol?
  21. MINDA

    medication whilest doing LT

    HI all , I've just completed my second week of lipotrim but i have a sore throat. Think that im catching a cold.:( Are we aloud to have paracetamol?
  22. MINDA

    Lipotrim or not

    Thanks Guys, I think i will need all the support i can get. I told my husband that i was going to do the lipotrim diet. He just gave me a lecture on just exersise and eat healthy. I know can not do this as im at home all the time (Maternity Leave). I need to lose weight fast but also keep it...
  23. MINDA

    Lipotrim or not

    Hi all, I am thinking of doing lipotrim but i will be going on holiday in 2 weeks All inclusive. Do i start it before going or wait till i return?
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