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Hair loss in ketosis was worrying for me, as well as the urine smell! I took a zinc supplement that helped me with mine - https://www.supplemented.co.uk/product/zinc

I'll second using chewing gum. It's worked wonders for me. The motion of chewing psychologically fills you up :)

No, I try to not eat back my calories.

You might be pregnant but testing too early. Or could be that you're over analyzing things too.

I'll leave the house to go shop or visit with a friend.

Yeah, but when you're unable to even fall asleep, it can be very tempting to reach for anything that will help.

favorite old clothes that no longer fit inspire me

Cabbage soup diet. Still get sick thinking of it.

Are you doing any weight training?

You can start by drinking water instead of sodas and juices.

Since you can't join a gym, try walking outside.

Congrats on reaching your goal. You are a true inspiration. I love what you said about “Being overweight is hard. Losing weight is hard. Choose your hard.” I'm choosing to lose weight!

It should be safe to store everything you pump within one day into the same bottle.

About 2 stones.

Get him to drink water instead of sodas. That should help him lose a lot of weight.

That's interesting! Now I wonder if I should try to take a warm bath before going to a special event.

Trying putting him down for sleeping before he gets sleepy. It's hard for babies to sleep once they're overtired.