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hi every1 after givin up a couple of weeks ago (i dont have any excuses) i am startin again tomorrow!!!!! love jo

I am approx 50 mins into day one (again) and so far so good? Hows everyone else doing??

Hey Stacey I ahve been on the diet now for 3 weeks an stuck to it for 2! Got weighed on monday and decieded to 'treat' myself afterwards!!! Anyway since then i have had a chicken kebab, 2 bags of chips, a big mac, a pizza and cadburys caramel :break_diet: I have decieded i cant mess around no...

Anyone else been naughty and need to refresh with me? I have just eaten a bag of chips.......opps So starting afresh from now..... The chips were good tho! jo xx

Personally i would have thought working out (cardio exercises) will make u lose more weight.... Exercise sppeds up your metabolism and burns calories..... 3000 kcal in a pound....... I hope so anyway caus i have just been for a twenty min run and it has nearly killed me :) jo xx

Never had the orange but the fruits one is gorgeous....i could quite easily drink it all day.....

Hey! My names Jody... also 23 and pretty similar weight to lose! Good luck for startin xx

Can any1 tell me if there is a limit to how much water flavourings you can have each day? thanks guys xx

Ssshhhh Tracy! Dont meantion the pizza!:eat: On to week two... gonna set myself a target of about 5lb to lose! Must resist the pizza!!! xx

Thanks to everyones support and encouragement i have 11 pounds in my first week!! WOOHOO! xx

Your hair is cool..... i wish i could get my blond as blond as that!! Sorry, we have gone a bit off the subject of dieting haha!!:p I get weighed tonight!!! woohoo!! cant wait! xx

Oh my god..... How fab do u look!!!??!!! I hope u can notice such a difference when i am 2 stone lighter! You look really good, and i love your hair!!! jo xx:cool:

hey i will join........ 2 stone for july.....we should easy do it! xx

thnaks guys.... gonna drink loads of water..... hopefully it wont mean i put on weight next week? not gonna do this again!!! xx:o

Its not even the end of my first week..... i get weighed tomorrow....... and i have had a slice of pizza!:cry: Accordin to my scales i have lost about 9 pound so far but whats gonna happen now?? I feel well crap, i was doing so well too. Gonna draw a line under it and start again ......i...

Ha Ha Mel! From what i can remember it tasted good too! I woke up thinkin 'did i really eat that' as well! xx:)

Is anyone else dreaming about food?? I could describe every detail of my dream last night...... Wierd!! Day 6 of ss! Get weighed tomorrow, cant wait because i have stayed with the plan 100% no matter how tempted i was the first 3 days! Feeling alot better now, cant wait to be able to have...

How good at this are you!??? well done babes, you should be really proud of yourself!!!!!! xx

Thanks everyone! Its unbelieveable how your posts have motivated me! Gonna stick to it, so hopefully in a few month i can tell ya all how much i have lost!! Jo x:D

Hey every1! Day two on CD! Not going too bad.....not hungary at all, just wish i could stop thinkin about Pizza! Was just wonderin what i could expect to achieve on this diet? I was hoping to lose about 3- 3 1/2 stone before July. Is this achieveable or am i being too optimistic?? What...

Hey everyone!! I am going seein a cdc tonight and hopefully starting tomorrow! i am really motivated after reading all your fab success stories!! Well done everyone, i just hope i can do as well as you lot!!!