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Hi Janey2004, You'll loose the weight no prob's ;). Went to weigh and go today and had put on .5lb so am now 12 5.5lb. So fresh start today. Had a good day so thats a good start. Hangover :jelous: nothin worse. Funny how sometimes you can have loads to drink and not suffer to much and...

Hi Janey, My weigh in day is going to either be thursdays or saturdays, will have to decide :confused:. Glad your hear as us scottish slimmers seam to be thin on the round in here !!! How are you getting on?? Your weight loss so far is brilliant, how much are you planning to loose in total ? i...

Well today I started back on PEP plan properly. Promise to write down and count every morsel that passes my lips. Will concentrate on the first 7lbs first of all, and work at it like that. Im fed up feeling horrible, and self concious. I absolutely hate my "muffin top" tummy, and the only...

Hi !! Gales were not too bad, we did get sleet n snow so the kids were delighted. My children are age 14, 11, 10 and 4. Two girls and 2 boys so the perfect family !!! There a good bunch and keep me on my toes. What age is your little one ??

I chose scottish slimmers as a lady I worked with at the time asked a group of us to come and also the class was run local so was easy to attend.

I can go to class on a thursday but it's a 5 mile drive into the class and I dont drive so have to get my hubby to drive me with the kids, all 4 of them and they complain about having to sit and wait in the car :cry:!!! It is a bad time as its a 5.30 class :(. I can go to weigh and go on a...

Hi Janey2004, Yes I'm still using the pep plan. Trying to go to class but not as regular as I should so thats not helping me!! Not had a proper look aroung the site as it seams huge but will hopefully become familiar with it all soon. Glad to find a fellow scottish slimmer, we can help keep...

Hi :D!, I'm new to this site. Have followed the scottish slimmers pep plan since 2002 :). Done well with the plan lost 4stone 2lbs and reached target. My class then closed and found it difficult to get to my new class and with another addition to our family I put on 2stone 7lb :cry...