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Perhaps I should post an update (WARNING THIS POST IS QUITE NEGATIVE) I received the scales on Monday and as soon as they arrived I bit the bullet and got weighed, it is no exaggeration to say that I was absolutely devastated as the number was 5 st worse than my worst case scenario. The days...

That's great Susie, it is always great to achieve lots especially at a weekend you almost feel saintly don't ya! :) lostinarnia xx

Congratulations on such a fab loss Laura! :) lostinarnia xx

Congratulations everyone! :)

Hey Susie, Congratulations on your fab 2.5lb, next week the 2st award will be yours! :) Good luck for your job interview, I know that you will smash it! Sending you lots of safe and squishy hugs to you if you would like. lostinarnia xx

Hi Chezz, Sorry I have been away for a few days! Congratulations on getting a date for your camp and starting your diary. How exciting! :) I hope that you had a fabulous time celebrating your Dad's birthday. lostinarnia xx

Congratulations everyone! :) :wow:

Hi Laura, Just popping in to subscribe! :) I second the loving of the Ripples! :p lostinarnia xx

Hi Laura, Sorry I haven't been online for a few days![ I have heard a lot about The Old Curiosity Shop so I might give that a try, I like easy reading I have in the past read Sophie Kinsella books which was nice. Congratulations on your 1lb loss - you are doing fabulously well! :) I hope...

Hey Hershey, I have been away for a few days so I am just catching up! You have had such a busy few days, congratulations on going out what a wonderful achievement. I have such a wonderful attitude and I love that you used the term a pitstop - I am going to use this when I struggle...

Hi Gamy, Of course we can tackle it together! :) I think that is a great idea to look at your drinking first. I am focusing on that for now and even without major changes in my diet I feel a whole lot better. We can do this together! lostinarnia xx Hey Susie, Thanks for dropping by! :)...

Hey snow, Sorry to hear about your migrane, i hope that you continue to feel better. Thanks for the tip about the lamb, I will check that out! lostinarnia xx

Wow you are doing wonderfully Laura! In case I don't get online I hope that you get on ok on Tuesday lostinarnia xx

I am so glad that you were able to relax! Oooo your holiday sounds fabulous and an ideal amount of time for you to achieve your goals! Can i be nosy, what kind of books do you like to read? I am just getting in to reading and wondered if you have any suggestions? lostinarnia xx

Well done Laura! That is fabulous! :) lostinarnia xx

Hey hershey, I am glad that the tablets are helping you! Sending lots of support to you if ok. lostinarnia xx

Hello Gamy, I am here to subscribe! :) I am sorry to hear of the loss of your little ones and you are suffering terrible periods now. I don't want to hijack your thread or anything but I can relate to this - if you need a friendly ear please drop me a message (no pressure though). lostinarnia xx

Hello S_J_B, I am just dropping by to subscribe. I know that I have said before but I am so happy for you in achieving your 10 stone award. You truly are inspiring. lostinarnia xx

Hello Hershey, I am just dropping by to subscribe, you have achieved so much already. Counselling is not for everyone, I have tried a few times because of particular "incidents" but it never worked out. There are other ways of coping and processing experiences like cognitive behavioural...

Hello Laura, I am sorry to hear of your Asthma attack, it sounds very scary. I am glad that you are feeling much better now. lostinarnia xx

I had Shredded Wheat, banana, four strawberries, six grapes and a plum. I have had this for the last few days so I am going to switch it up tomorrow! lostinarnia xx

Congratulations on such a fab loss Chezz, you are fabulous! :) lostinarnia xx

Hello Laura, Congratulations on such a fab loss! You are doing amazingly well! :) You look absolutely stunning in your wedding picture! lostinarnia xx

I was just off to bed when I saw this challenge, thanks Gamy! :) I would like to join please 1. Gamy - 14lbs to lose - 0 lost 2. Lauragoespop - 9lb to lose - 0 lost 3. bliss - 8lb to lose - 0 lost 4. Estameme - 10lbs to lose - 0 lost 5. LadyFelsham - 10lbs to lose - 0 lost 6. S_J_B 8lbs to...

Hello all, I thought that I should pop in to give a quick update (it is now around 3 am and I only got in about half hour ago) I have now ordered the scales they should arrive between the 5th - 9th March and I have got a grocery delivery booked with lots of yummy healthy food. Hello Becky...

Hello Laura, I am so proud of you for staying on track on such a challenging day. I am glad that you have found some answers and more importantly gained some peace of mind. I hope that you are doing ok and are taking good care of yourself. lostinarnia xx

Hello again all, Thank you again for all of your support! :) What I had planned to be a couple of hours has been the afternoon and evening - whoops! I forgot to say earlier that I had a really nice late breakfast earlier (2x shredded wheat biscuits, 8 grapes, 5 strawberries, 1 plum and a...

No worries, I am glad that you are getting back on track. When I have difficult times I try to remember this quote - Take care lostinarnia xx

Hi Laura, Just wanted to post here to say hi (and to subscribe)! Congratulations on your 3lb loss :) lostinarnia xx

Hello Laura, Welcome back to the forums, I am a returnee to! :) I am sorry to hear about the loss of your husband, I am sure many of us can relate to turning to food for comfort and the vicous cycle that can lead to. I hope that it is ok to say I am so glad that you are now in a good place...

Hi Sam, Welcome to the forums! :) Congratulations on working out and your progress! I hope to see you around the board sometime! lostinarnia xx

Hello vespasue, Welcome to the forums! :) I hope that you will feel supported and encouraged here. lostinarnia xx

Hello and welcome Saaaaar! :) Well done on taking the plunge, I was lurking for ages before I joined (again)! I am not familiar with Exante but I wish you well with it and I hope that you will find the encouragement you are looking for here! lostinarnia xx

Hello thelilradish, Welcome to boards! :) I understand what you mean about liking sweet stuff, that seems to be my downfall to. I wish you well on your weight loss journey! lostinarnia xx

Welcome Mark :) I hope that I will see you around the board soon! lostinarnia xx

Listening to some Status Quo

Mum

Thank you for your advice stackhead, it is super helpful! :) lostinarnia xx

Congratulations on increasing the amount of exercise you are doing Tessa! :) Congratulations Susie! :) :553: for you both! lostinarnia xx

Hello TracyGWill, Thank you for your kind reply and words! :) Don't worry I am not very good at consistent journal entries! I don't know how much exactly I have to loose as I don't have scales at the moment (I will by the end of February though) but I know that it will be a long journey...

Hello TraceyGWill, I have just started my own journey of calorie counting to loose weight. Susie (ladyfelsham) spoke of what you have achieved and I had to find your diary. All I can say is wow! You have achieved so much and I can't wait to finish reading your diary. :) Anyway I hope that it...

Congratulations MrsMooMoo! :) I hope that you are feeling better now? lostinarnia xx

Great pledge Purplestar87! :)

Hi Laura, I was reading your diary and thought it would be rude if I didn't say hello so hi! :) Congratulations on your fabulous weight loss! lostinarnia xx

Hello Susie, Thank you! :) I am indeed doing calorie counting, apologies I thought that I had mentioned it already - brain like a sieve! lostinarnia xx

I suppose I am a little to post plans for today but I went for a walk and have just chilled today. Plans for tomorrow: Having a lay in and going back to work after being on holiday for two weeks :( lostinarnia xx

Town Hall

Evening all! Have I won then? :D

Well done everyone, you are all fabulous! :)

Rylan

The Living Years - Mike and the Mechanics

Burger, Sweet Potato mash and salad

Hannah

I like that one to Emmaline! :) lostinarnia xx

he ran away to

21393

Eastenders

Limes

Roller

Lawyer

Nope, I am not a person of faith TPBM is planning their breakfast?

Hi Susie, Don't worry I dribble on to! :) Congratulations on nearly achieving your Club 10 and the things that you have noticed to! lostinarnia xx

Hello Essie, Thank you again for your wise words! :) Thank you also for your advice about NHS bmi calculator, I hadn't factored that in. I have heard of My Fitness Pal so I will go and check it out! lostinarnia xx

Hello Laura, Thank you for sharing your pictures how wonderful! :) Congratulations on your little bundle of joy and your upcoming wedding! lostinarnia xx

Hello Sadia, Congratulations on your achievement, you look fabulous and you truly are an inspiration! :) When you are ready, I can't wait to see more pictures of your success! lostinarnia xx

Fab thread, thanks Hoz for starting it! :) I am just starting to count calories so I hope that I will post in here soon! lostinarnia xx

I am just starting to count calories, this morning I had Strawberries - 5 Grapes - 8 A large banana A plum 2x Shredded Wheat biscuits Whole Milk Total calorie intake - 601 (probably quite high but I am working on not drinking whole milk anymore)

Hello there, I really like this idea for a thread! :) My first small step is to get weighed, I am ordering the scales on the 27th February. I know it sounds silly but I am a little nervous! lostinarnia xx

Hello all, If it is ok I would like to join this fabulous thread / challenge. You have all done amazingly well! :) I wont be active until the end of February as I am getting my scales then! I hope this is ok? lostinarnia xx 1) Hershey - 140lbs to lose - 18.6lbs lost - 121.4lbs to go 2)...

Thank you blubex! :) I hope that the meds will soon start to kick in! Congratulations on nearly being at your 4st target! :553: lostinarnia xx

Hello lauraf4, Thank you for your welcome! :) lostinarnia xx

Hi Jenna, I saw that you posted in the "No need to ask to join thread" around the same time as me so thought that I would pop by to say hi! Congratulations on joining SW, I did it a few years ago and it is a fab plan! You have already done so well in losing your 1.5 stone, I am so happy for...

Hello blubex, This is a great idea, may I join in please although I am not going to be active for a little while as I am still sorting my healthy new lifestyle! I am sorry to hear that your shoulder is hurting you, I hope that your doctor was able to help you. Congratulations on doing your...

Hello Susie, I am just posting to subscribe to the thread! I am sorry to hear the house has been sold but the other one looks really good! :) Good luck for your WI today and I hope it is still sunny where you are! lostinarnia xx

Hello again snowbryneich, Thank you for posting your diary, it has been lovely to be reminded of the SW lifestyle (I did SW a few years back), you have achieved so much and I am sorry that now is such a difficult time for you. We are here to listen lostinarnia xx

Hello chezz, I am just dropping by to subscribe to your thread, the camp sounds really good! :) lostinarnia xx

Hello Essie, Just dropping by to say hello and to subscribe to your diary, I have read though some of it and it is very inspiring! I wanted to quote this post to say your NSV's are great and your dinner of hunter's chicken sounds divine! :) lostinarnia xx

Hello all, I thought that I should post a quick update on my progress - I am getting over the fear of getting weighed I have got a worst case scenario in my mind but I am going to try and take whatever I weigh as a number which will be going every time I step on them! I get paid on the 27th...

Hello all, Thank you so so much for all of your kind replies, I am so overwhelmed but in a good way though! :) I wanted to reply to you all individually now that I know how work the multi - quote! (I apologise for the lateness in my reply though) Hello chezz, Thank you so much for your...

Hello all, I rejoined the forums today and I am feeling rather motivated! :) Over the last couple of days I have been doing a lot of research I have found out about the Nutritional Pyrimid but I am confused about portion sizes or if there is a recommended daily intake of the foods. Can anyone...

Hello All, I am a returning newbie to the forums, when I joined before I spent a lot of time in this part of the forum because it is full of kind and supportive people and from what I have read it hasn't changed :) I left the forum (or rather I gradually stopped using it) because a lot of...

Hello all, Tentatively raising my hand joining this thread, I joined the forums before but wasn't in the main mind frame to lose weight. Anyway thank you for this forum, everyone seems really lovely and friendly! :) lostinarnia xx

Hello all, I thought that I should say hello and introduce myself, I am not completely new here but I wanted to make a new profile to match what will hopefully be a new lifestyle. I am a female and in my mid twenties. I have got a lot of weight to lose and I remember this is a really cool and...