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Thankyou Janey :Dx x x x

im so excited, but after christmas i always feel so sad it's over :( christmas tree up 1st week of december :D yay although i always gain a stone over christmas, my family is keen on the hearty fry up christmas breakfasts, mince pie and cream snacks with milky coffee, roast dinner with...

i had an eating disorder, anorexia, so i lost loads of weight, but i was forced to gain, which led to emotional eating (i've also been diagnosed with clinical depression) so weight flew up due to munching and munching non stop ><

:) nah not a ramble, learned some good stuff there, and now i can enjoy my nuts and peanut butter without thinking woops. i must say i find it irritating as well, when so many different fads and what not label some food as no go, yet on another place they say its good. It's like they...

fat button labelled 'spot' and it started vibrating...

That is amazing, really emotive. How could you not write again? thats such a shame. there is no time like the present, so start up and put some more up pweeeese :D x x x

lol i generally scoff in my dreams then panic because i think its real, and in perfect dream fiction, my stomach is the abyss! I used to lucid dream all the time when i was younger, i loved it, i also use to control when i woke up and i remember once i made a hallway to walk through and when i...

granny

good luck :D that sounds like a great way to lose weight. i try cutting out my junk, but find i love chocolate to much and would have it instead of meals if i could :) x x

nah i know honey's good i meant the pancakes on that one :D i love nuts tho, but i always heard you shouldn't have them as they are full of fat and calories :( so i always presumed peanut butter is bad, but i do love crunchy peanut butter. x x x

i often heard that was do to blood sugar drop or something =/ i've had that a couple of times, when i went to bed with out eating for a day (i get into money problems lol) woke up and felt so sick and dizzy, i started urging and trying to throw up, but had an empty stomach so couldn't and then...

i like to keep my cereal around 300 cals. i have either a small bowl of crunchy oatbakes 154 cals (i generally have a smaller serving) instead of milk i put water, everyone laughs at me about that xD but i dnt taste a difference. and a shapes yogurt 75 cals 229 cals at most with that one...

Thank you mommyB :D x x (i nicked the name of my boyfriend) lol he doesn't know yet

=D i'm so glad that helped :) i hate hunger pangs, i always have some black coffee (i hate the taste so it puts me off) then chew furiously on some gum. i'm not sure what diet yet :( have no idea what would suit me, i have such a sweet tooth and stomach on me, that i know low calorie diets...

when i started smoking i lost weight, i heard to it raises metabolism, pathetic amount though, so it doesn't do much. Its just nicotine surpresses appetite. some people do replace it with food, i think thats when weight gain gets involved. It's far healthier to quit obviously :) wish i could x x

aww mommyb your kid sounds so cute, you can always trust kids will give you an honest opinion. i had one say my legs were fat lol my turning point was not fitting in to nice clothes, and feeling so self-concsious and not being able to wear a bikini or have anyone look at you thinking shes...

thankyou keisha :) miss unknown, thats exactly why i want to lose weight, it got to the point where i'd just cry when i looked in the mirror. The lipotrim diet sounds interesting, i must look at them all, there are so many out there i'm surprised, i normally went with very low calorie diets...

oh wow, i'll go watch that now, hopefully that will get me back on track and green with envy lol thank you x x

hello :) i have that same problem with slimming, although i tend to put the weight back on and more ARGH! good luck, and i'm sure you will get into that dress :D x x x

20lbs for me, driving me mad, not sure i'll ever see it go >=(

thank you becky :) i sure will :D x x hey jules onto 4th wk thats great, i find it so hard to keep up with diets, as soon as i see chocolate i can't stop eating it :( but try and keep at it, be determined, go to bed early and have a nice warm bath, treat yourself to some pampering, doll...

ahh thank you =D that helps lots x x x

i know some basic tips, they have never really helped me, but i am stubbon, once i start eating i can't stop and thats stuck in my head so i panic and eat more. -brush your teeth-(so you may eat less due to the taste) -try and sabatage the foods your eating -i always give the food to a friend...

I'm new and not quite sure how to forum yet, i've never been very good at computers just can never get my head around them, so this might take me a while =/. Anywho, i am hoping desperatly to lose weight, my weight constantly falls and gains all the time, i want to get to a good weight and...