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Does anybody know how effective this is as a metabolism booster? I've been taking it for a few days now and haven't as yet noticed any difference.

Ta, and congratulations you for losing 106 lbs!!

O yeah! :rolleyes: Hello boys! xxx

I can gain up to 10 pounds. It was so much easier on the pill, I gained a lot less.

You've lost a good amount of weight already, so rock on I say. ;)

Hi, and good luck! Lee ;) xxx

My name is Lee and this is actually my re-introduction, as I was on this forum a year ago but not very active. My fall from glory is as follows: last year I was living with some very skinny (and very b*tchy) girls and my jerk boyfriend, who kept voicing his attraction to these cute little 6st...

Good luck, and congrats on baby Reese!

Thanks, everybody! I guess you're all right in a way. It is still unusual for me though, since last time I was a gym member I lost half a stone really quick and developed a tight body to boot. Now I dont seem able. It's bizarre I tell you!

Unbelievably, I have been going to the gym three times a week for 2 months, eating 1500 calories per day (used to be 1000 but it made me irritable), doing mini-workouts, walking everywhere, taking supplements like blue-green algae and chromium, drinking herbal teas, avoiding sugars, saturated...

Thanks everybody. Luv to you all, and best of luck!

Thanks ladies! I am eating a fairly balanced diet (though maybe not so many carbs), all these answers make sense though. Ta

That's ok. It's nice to hear from somebody. And you look like you're doing really excellent! I'd be damn proud if it was me.

Hiya!

I'm an 18-year-old, I live in Liverpool, I go to college, I'm an artsy kinda gal. I'd always been skinny but within the last year or two my weight shot up to over 10st. I managed to get it down to 10st by giving up all the junk food, and to 9st 7 by going to the gym. Unfortunately, I can't...