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hi everyone...just another newbie here! heres a bit about myself. im 24 and i live in England. ive been on slimming world for just over 2 months now and have lost 1 stone and 1 lbs so far :) ive joined online and am now missing a bit of human contact and inspiration that i would get at a group.

Today is a brand new start and a brand new diary :) I've gained quite a bit of weight recently and I can definitely feel it all on my stomach which I hate! I want to lose the weight for 3 reasons. 1. to feel happy about my body 2. for my holiday in september 3. for my sisters wedding in...

I am totally lost when it comes to how much exercise I should be doing. I cycle on my stationary bike and sometimes set myself stupid targets like, 2-3 hours a day, then sometimes I only set myself 20 minutes. I can't seem to find a time I feel comfortable with, but feel I've had a good workout...

i cycle alot indoors and i would say it does help. def tones up the legs as well! on average it burns around 500 calories an hour, give or take. not to shabby!

Thankyouuuu :) p.s. I'm a brummie too ;)

Ah I just love the fresh start of a new diary. I already feel at ease on this forum (despite only joining about 5 mins ago :o) It's about time I stopped making up excuses and justifying reasons to not stick to diets. For the past few years I've been in a big cycle of self hatred, indulging...

hi, im new so it seems abit random me replying to you, but wow!!! well done!! that is so inspiring!! congratulations :)

Hi everyone, just joined the forum and thought I'd give a quick intro of myself and say hi to everyone *waves* Well, I'm Raz. Female. 20. Had a few ups and downs with issues with my weight (I wont bore you with the details) so I thought a nice healthy supporting forum is just the ticket...