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I'm back living with my parents for a while, they're just back from holidays last night so hoping that curbs my naughty eating! You still going strong?

Hey chick. It was great. Ate and drank waaaay too much but I walked a lot. Still not back on track yet arghhhh xx

Yes I'm picking her up at 4 pm literally don't know how I'm gonna get through the day I'm so excited x

Thanks hun I'm so excited! Been hard to stay good this week have been quite naughty so it's 1 lb down but it's still in the right direction! Xx

Wow you are flying well done hun! Well I just ended up out for some mexican oops shared some little plates so could have been worse x

Haha here's hoping! How you doing? Excited for your wi tonight! Xx I've found my happy medium with this diet. I'm doing 1000 plan but more relaxed on the weekend but still sensible where I can. This weekend however all will go out the window but I'm expecting it to and I'm going to aim to...

I'm weighing every Friday morning now x Was down 18lb this Friday x

Haha I've just done the same reading a trashy magazine

Lovely and chilled did you?

Fab it's always nice to see it in the clothes. That means more to me than the scales x

Well I've walked 18 km and 30k steps! Had a more relaxed tea with carbs after that lol. You still going strong?

Wish I was at your starting weight haha good luck x

Definitely not skinny lol but the photos are hell of an improvement! Next goal... see the 12s x

13 stone 10 this morning. 18lb down altogether. Happy happy. One more good week before my friend visits x

I know what you mean I'm the same this time. Even though I'm not doing it 100% properly I'm in control and not at all looking to binge and give up

Hell no! Starving today but on track. Having my meal shortly

Mine was like a morbidly obese person literally had such an overhang on my belly I cried when I looked at it

Shows that something is happening even if the scales don't reflect. Tomorrow is my 3rd set of pics too so interesting to compare against the horrific 1st one I took on new years day x

You'll definitely do that you're being so good! Non scale victory this morning... dress I wore 2 weeks ago which my mum struggled to zip up went up easy peasy this morning!

Same here. Well 3 & 1/2 stone. I think I'm gonna go up to step 1000 and introduce my exercise dvds from Feb. Well 2nd week of Feb as my best friend is coming to London to stay for the weekend 3rd 4th and 5th so that won't be anywhere near plan so I'll be as good a possible before then! Them I...

How much do you want to lose altogether? I don't measure my food. But that's because I'm a rebel and this was subconsciously I'm cheating but not my usual cheating!

Packs and food. Sort of winging it... cd for breakfast and lunch and depending on my mood either a 3rd and meal or a bigger meal with healthy carbs.. kinda a mix between 800 and 1000. What step are you doing? X

That's what 20lb? That's incredible! All OK still not doing much as waiting for sign off but should be able to see customers next week with observation then I can get properly signed off and get going. When I'm busy this diet will be easier to stick to as well x

Loving the anaolgies! Hope you feel better soon. Amazing on the weight loss. How much is that altogether now? That's what you get for being on plan- oops!

Nice and chilled. Not on plan but good choices made so I'm good with that. Back on it today products down and about to have some seabass and veg. How you been? Excited for your wi tomorrow. I'm weighing Friday morning x

You might be fine as you've been good. Impacts people in different ways but as you said it could be a double whammy the week after. I'm gonna text my lady and move my appt to the week after as got loads of products leftover x

Scales are showing 13 st 13 even with all the illegal food and drinks lol hope that stays and is not dehydration or something have tried to keep the water up x

I started on new years day at 15 st and this morning I am 13 st 13 so I am chuffed with that as I've had 7 days not being fully on plan since I started!

I did the same when I was unwell and I've taken 5 days off as I was travelling and on courses with work just tried to not go mad and make better choices knowing that I'll get straight back to plan when I can. No more feeling guilty for me it's not worth it. Xx

That's bloody fantastic well done you!

I'm half getting back on plan today and fully tomorrow. 2 weeks 100% again until my friend comes to visit. Might take me longer this week but I'm determined I can do this and be more comfortable on my holiday in June! How you been? Still an angel? Welcome whiskers!

You're doing amazing. I'm having a few days off and travelling with work etc but being sensible and back to it this weekend x

It's crazy isn't it how you can forget to eat or have the last product sometimes! I'm sort of doing it my own way for a bit as I'm away with work but limiting damage and using products where I can x

But this happened - purposely walked everywhere and paced my room a lot!

Week are very similar! I'm also aiming to be 10 stone for June. Countless restarts also but head in a good place this time. Good luck you'll smash it I'm sure x

Well not done too well wasn't much choice except burgers and chip based meals. I had tempura prawns and venison bolognaise. Nevermind could have been much better and could have been worse. Have bought my own lunch for tomorrow of chicken and prawns. So just breakfast to contend with tomorrow...

Well done! Xx

Hiya! Thats really good! Week 2 is nortously low and over 4lb is amazing! I'll be happy to not gain this week lol. no accreditation is tomorrow - not long checked into my hotel sitting on the bed watching Jeremy kyle lol not sure I can face anymore revising! Might look at the menu for tonight...

I was in a bad mood today but it is that time of the month so explains the mood and headache and wanting to eat the world. Won't be weighing properly until the weekend as off galavanting and trying to not order dominos haha. Just put little post it tabs in my diary for target dates a stone at a...

You are doing so well you can do it! I've got such a headache today and so hungry x

I'll have a peak at the scales in the am and assess the damage! You been well behaved? Lol

OK so weekend off plan. Msaturday was perfect food wise but me and 2 friends went through a good few bottles of wine. I drank a lot of water in between so I feel fine today. Today I've eaten a KFC and a few fizzed sweets. Not feeling guilty it was an emotional weekend and I was in control on...

Tell me about it lol. Let's hope I'm not reporting back Sunday hungover with my tail between my legs lol x Have a fab weekend x

I'm going down to Wales early tomorrow morning and back on Sunday. Travelling Tuesday afternoon for an overnight stay on Wednesday for my accreditation- eek! Then travelling again Thursday for another overnight stay for a course on Friday! The Tues and Thursday are my biggest tests as will...

I'm a bit stressed today. Had my mock accreditation with new manager yesterday and they made it really hard. Really doubting my ability now and seem to have forgotten how to do the basics- arghhhh! Cd wise porridge down. Looking forward to my relaxed weekend! First real test for me to see how...

Aw thanks. You too! Any plans? Yes 2 more sleeps then it will be Tuesday again before we know it!

Aw bless you sounds like ketosis the coldness? I feel much more confident about the plan this time around. I know there's gonna be times I can't do it but have the right mentality for the long term so I know I will be 100% as and when I can and enjoy but be sensible when I'm not. Now I've...

All fine here. Can't believe how tired I am tho! Going home to Wales this weekend so Saturday won't be 100% on plan but I'm confident I can not go too wild. As long as I don't end up drunk - then it'll all go out the window x

Week I'd love to help but I have no idea! I don't take much notice of ketosis to be honest so not the best person to hElphinstone sorry x

Haha certainly the no appetite helped! So happy it didn't have a bad impact I would have been so disheartened x

How did you get on hun?

*drum roll* 13lb off! 9 inches off all over but none off my waist (not sure how)!

Amazing well done!

You too:)

Hello and welcome! I am 5 ft 1.5 and agree the half deffo matters! How did you get off with your weigh in? X

Looking forward to seeing your loss. How do you feel you've done? I'm a bit miffed as I don't think my measurements have changed. Will do them properly in the morning but peeked at my waist as no change :(

Porridge and a shake down, just had my small meal just gotta make sure I have my 3rd as this is where I usually stop! How you been today?

Nice brisk 35 min walk to work thank you tubes! Busy today visiting 2 breaches so back on step 2. I must have all 3 products I've been only having 2 and a meal some days when I've been unwell and I think that can hinder your loss. Really hoping for a good loss tomorrow despite everything- hate...

Any plans today?

I genuinely thought I would have but no appetite not sure if I am happy or sad about it. I had a much better sleep last night- still not a normal nights kip but so so so much better and less horrific coughing- fingers crossed it's on its way out! Having another day indoors my only plans are to...

Yeah I read about it its so annoying I've had antibiotics but they didn't touch me. If I could just sleep I'd be OK! Well my day of eating haant really happened I had a slimming world burger and a yoghurt lol. Tuesday will be here before we know it x

Thank you. I seem to be getting worse not better. I'm gonna take the weekend I think and get back to it Monday. Don't get me wrong I'm not gonna order a domino's (even though I really want to) but I am not gonna have any products. What's your plans this weekend? X

I need to have some food today I am so weak with the cough. I can't sleep, I cough so much I'm sick so I'm gonna rest and eat today im gonna mainly stick to protein but I can't help wondering if I'm still so I'll because my body is already weak and I'm not helping it out x

I read at as midnight then lol I'm 7pm so my heaviest time doh!

Think thin Tuesdays! What time does everyone weigh?

I'm weighing on Tuesday. It will vary slightly for the first few weeks as I'm here there and everywhere with work but it'll all even out! How about you?

A little - i think the lack of sleep is half the battle! 2 products down for today. How you getting on today? X

I am sooo impatiant I want to fast forward 4 months now lol x

Thanks me too. Really craving food tonight!

I'm right there with you on the wine!! No plans this weekend except plenty of rest to recover from this awful bug. Started craving pizza today so whilst it's bad for staying on the wagon I'm hoping it means I'm starting to get better and my appetite is coming back x

Ropey but still not hungry. About to have second product. How you getting on? X

Ive been having 1 or 2 cups of normal tea and I'm not concerned if I keeps me going so sure that will be fine x

I'm the same I could probably hit it but would never maintain so don't see the point. I don't look right under 10 st anyway. My target is personal and still 27 BMI but if I feel happy and that's manageable it's gotta be better than struggling and falling off the wagon yet again x

Hi Alyson, welcome! How have you found your first two days? I'd love to have lost 4 stone by May that would take me to 11st. 10 - 10st 7 is my goal x

So far two products a meal of chicken prawns and veg and a shed load of day nurse! You? Xx

Me too.. feel in the zone for a change! First day was OK still poorly and coughing loads so very little sleep last night! H ad had porridge, a shake and chicken with a fee green beans, will probably have a hot chocolate later on. Hope you wi went OK and Lady is nice. My first wi is next...

Well done you too! Today I sat and watched my parents eating a bacon / sausage butties in a cafe whilst I had tea! Start my new job tomorrow so I must remember my shakes. Bit nervous about having them in front of people especially new people! Might go out for a walk lunchtime if I can and have...

Fantastic go you!

Hi everyone. When I was on this site before I remember thereading was a post where people posted their list of weigh ins so far.. eg week 1 =, week 2 = etc. I found this so inspiring and whilst I appreciate everyone loses at different rates it helped with the light ato the end of the tunnel...

First hurdle over.. my nephew walked into my room to give me a fresh warm pain au chocolate (my fave) and I returned it to the kitchen. I could easily say I'll start tomorrow but I've said that all 2016 and only got fatter. Still in bed unwell. Been unwell since before Xmas so Xmas and new...

Hi Beth, I'm starting today.. well done on jumping back on the wagon straight away x

Hi everyone. I'm a 30 year old girl who has recently moved to London and about to start a new job on 3rd January. So I thought why not go for the hatrick and go for the body I've always wanted. I've never been truly happy with my body.. I got to 9 st 12 for my graduation, a few years later I...