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Welcome aboard! Good luck in your goals

I had a few over the years when I started putting on weight - though I put on weight very fast when I went to work in the states and over the past 8 years i've roughly put on a stone a year. Since losing a little weight I tend to get white stretch marks when I lose weight. I've started using...

Thanks for all of the comments, I've signed up for a primarily weights gym and if I can avoid all the budgies who look at themselves in the mirror, I may be able to stick to it and bulk up a little and hopefully lose a little extra fat and replace it with a different composition of muscle thus...

Thanks for that Jim, I must have been blind when looking previously

Week 2 in the Cman household, Been doing a few long walks up the hills behind the town that I live in, I've started to appreciate the area more but also it's been pretty impressive and motivating after I complete a long walk and "feel good" tired. I've just weighed myself and thankfully the...

Okay, I've been doing a bit of reading on the internet about this and If I'm honest a little worried about it as I have over 126 lbs to loose and everyone seems to be doom and gloom and that it's highly likely that I will have excess skin. I'm not starving myself or having a low calorie diet...

Anyone mind me joining the group? I'll be doing slimming world but doing my own weigh in every sunday morning.

Right, I started dieting about a week ago, I done one big hill walk and some smaller walks around my town, watched what I ate over the christmas period but I wasn't expecting what has happenned this morning. I've just got up, done my morning routine and then got on the scales... I've lost a...

Thanks for all of the welcoming comments - I'll be using this site for motivation - something that I've lacked for so long. I've already looked at a lot of the success stories and they are inspiring to say the least. Anyone got any tips to help getting started?

Okay, now that Christmas is out of the way - All of the junk food, drink and everything else is out of the way, I can really start to look at the daunting task of losing 126 lbs! I've written down my goals, rewards and objectives for the next year! I've worked out my exercise routes and told...

Thank you for the welcome. I am looking at doing the slimming world plan with additional exercise and of course giving up alcohol Any recommendations to keep the motivation going?

Just like to say hi to everyone and say a little about me I'm 33 years of age and currently weigh in at 322 lbs (23 Stone) and I'm hoping to lose the weight over the next year So wish me luck and if anyone has got any helpful suggestions then I'd love to hear from you