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  1. jaynefrances

    Your Fav Dinner

    I've only been doing slimfast for 10 days so have been experimenting with the evening meals ! my fave so far has been tortilla wraps stuffed with spicy minced turkey, crispy salad, spring onions and a teeny bit of low fat sour cream. I'd welcome more recipe suggestions too.
  2. jaynefrances

    Hello All

    Hi Jax, :welcome2: I'm an ex Xenical girl - it certainly motivates you to modify your diet !! I liked it as it doesn't have the side effects of the appetite suppressants, but unfortunately i changed jobs to one where i couldn't guarantee i would have a loo close by so i had to stop using it ...
  3. jaynefrances

    Another Newbie

    :welcome2: This is a great place to come for inspiration and motivation. Its also a safe haven when you're having a bad day as everyone is very supportive. Good luck with the weight loss.
  4. jaynefrances

    Newbie, Could do with some support!

    Hi Tracey & Welcome I've got a similar weight loss aim as you and it can be daunting when you think of it in those terms. I have tried so many diets that i thought i had done them all, until i found this forum ! there are lots of new ones out there to try if others aren't working for you. I'm...
  5. jaynefrances

    Hi, Just joined

    :welcome2: and good luck with the weight loss
  6. jaynefrances

    Hello Chickens

    Hi Sara :welcome2: I think there's probably lots of us out there doing the same thing. I'm partly doing my own thing but using my old WW stuff as guidance. I guess its more important to do whatever works best for you ! Good luck with the weight loss - keep us posted with your progress.
  7. jaynefrances

    I want to be half the woman !!

    I have put an update on the surgery page and my blog about my first appointment at the hospital. When i got weighed there last night i was 2.2kg lighter than when i got weighed at my GP's 2 weeks ago, so thats cheered me up a bit !! (hope its not just that i was on different scales) As i now...
  8. jaynefrances

    Hiya :)

    :welcome2: and good luck with the weight loss. Love the dress by the way !!
  9. jaynefrances

    Hi, another newbie......

    :welcome2:and good luck with the weight loss
  10. jaynefrances

    new yr new me, i hope!

    :welcome2: I wouldn't know where to begin to offer advice - as you said, there are so many diets out there !! You may need to try a few before you find one thats right for you, but good luck anyway
  11. jaynefrances

    Hi everyone!

    :welcome2:Anna Don't apologise for the "essay" - i'm a naturally nosey person, so i love reading everyones info !! (and it was much shorter than mine lol) In the few short weeks i have been a member of this site i have found it very helpful and it has helped me get back into the right frame of...
  12. jaynefrances

    Hello

    :welcome2:and good luck with the weight loss
  13. jaynefrances

    hi all xxxxxxxx

    :welcome2:and good luck with the weight loss
  14. jaynefrances

    First Day, First Post, First Disaster!

    :welcome2:and good luck with the weight loss
  15. jaynefrances

    Hi all - come to get some inspiration!

    :welcome2: Wow - 5 stone, well done - I can only dream of losing 5 stone lol. Don't be dismayed, everyone has temporary sticking points (i put 4 pounds on over xmas - yikes) I have found this site very motivational and am hoping for better results on my next weigh-in. Positive thinking.......
  16. jaynefrances

    Helloooo

    :welcome2: and good luck with the weight loss
  17. jaynefrances

    Waves Hello

    :welcome2:and good luck with the weight loss.
  18. jaynefrances

    Hi all

    :welcome2: and good luck with the weight loss
  19. jaynefrances

    Hi I'm new

    :welcome2: and good luck with the weight loss
  20. jaynefrances

    Greeting

    :welcome: and good luck with the weight loss
  21. jaynefrances

    Big Up the Big girls...

    Yep, i know that feeling too. I didn't tell many people i was dieting again, partly because i felt self conscious about the potential eye rolling "what - again" comments ! (also partly because i was afraid of yet another failure) I also have often wondered if having family and friends who accept...
  22. jaynefrances

    Today was the day!

    :welcome: and good luck with the weight loss ! I have no wise and philosophical advice unfortunately as i'm struggling too, but i have to say looking through some of the posts / blogs and reading other peoples success stories is spurring me on and keeping me on the straight and narrow at the...
  23. jaynefrances

    hello

    :welcome: Well done on the weight you have lost so far ! I have my first appointment next week at Sunderland Hospital and i'm hoping for a gastric bypass too, so any info and advice you have will be greatly appreciated. Yes, the site can be a bit daunting at first - i think i'm finally getting...
  24. jaynefrances

    Hi people

    :welcome: and good luck with the weight loss Jayne
  25. jaynefrances

    Hello

    Congrats and good luck with the weight loss Jayne
  26. jaynefrances

    New to the Board

    :welcome: and good luck with the weight loss Jayne
  27. jaynefrances

    Introduction

    :welcome: and good luck with the weight loss Jayne
  28. jaynefrances

    Hi! another new one here..

    :welcome: and good luck with the weight loss Jayne
  29. jaynefrances

    Hi all - new to the forum!

    :welcome: and good luck with the weight loss Jayne
  30. jaynefrances

    hi there!!!

    :welcome: to Kat & Chantelle. Good luck with the weight loss Jayne
  31. jaynefrances

    I want to be half the woman !!

    I set off at 21 stone and decided to set myself the rather ambitious goal of halving my weight to 10.5 stone. I lost almost 3 stone using prescribed meds / reducing portion size and increasing exercise, unfortunately when the meds stopped i put 6 pounds back on (i have since managed to lose 3 of...
  32. jaynefrances

    new and ready to lose!

    :welcome: and good luck Jayne
  33. jaynefrances

    Another rookie here!

    :welcome: and good luck with the weight loss Jayne
  34. jaynefrances

    Hello

    :welcome: and good luck with the weight loss Jayne
  35. jaynefrances

    I want a new belly button

    :welcome:
  36. jaynefrances

    newbie!

    :welcome: and good luck Jayne
  37. jaynefrances

    Hey Everyone! New to all this...!!!

    Hello and :welcome: to a fellow Teessider ! Good luck with the weight loss Jayne:scale:
  38. jaynefrances

    hi

    Hi Anne :welcome: and good luck On the link given by someone above you will find posts from a good few of us who are at the same stage as you - all inquisitive and panicky lol ! and might i say not very patiently awaiting our first appointments !!! There's loads of helpful advice from others who...
  39. jaynefrances

    hello newby

    :welcome: and good luck Jayne
  40. jaynefrances

    Newbie here

    :welcome: and good luck The guided tour is really useful and although i have been on here a few days now i still keep referring back to it. Enjoy the site - i'm off work poorly at the moment and have found that i've got quite addicted to it !! If in doubt about anything, just ask. Everyone on...
  41. jaynefrances

    hi all....

    :welcome: and good luck with the weight loss Jayne
  42. jaynefrances

    Yet another newbie

    :welcome: and good luck with the weight loss Jayne
  43. jaynefrances

    Noooobie Here...

    :welcome: and good luck Jayne
  44. jaynefrances

    And another one!

    :welcome: Jayne
  45. jaynefrances

    newbie to minimins.....

    :welcome: and congratulations on your weight loss so far Jayne
  46. jaynefrances

    Hello

    Thanks to everyone for such a lovely welcome.:thankyou:
  47. jaynefrances

    new and want to introduce myself

    Hi Nat Have you been on the VERITY website ? My dietician directed me to this PCOS support site and i found it very helpful for that specific condition. I was prescribed Metformin and found that it really helped to regulate my sugar cravings and many other symptoms i didn't even realise were due...
  48. jaynefrances

    Jaynes Diary

    Thought i would start myself a weight loss journal - hopefully something to look back on from a more positive perspective in the future ! I was a thin child till about 7 years then started to put weight on. I was immediately put on strict diets by my mum. My earliest memory of this is one of my...
  49. jaynefrances

    Hello

    Just discovered this site tonight and found it very useful. I have just been given my date (end of Jan)for my intitial hospital appointment to explore weight loss surgery options and i'm very nervous. Anyone else going through this process at Sunderland with Mr Small ? There are so many posts...
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