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Hi Miami You diary had me laughing & nodding............we've all been there..........lose weight then relax & put it all on a again. Keep going girl!

Serafyn, What a wonderful post. Thanks so much for your honesty. And yes, I agree, this is a special place. Tina x

Cheer up Sweetheart. Go to bed early with a good book, you'll feel so much better tomorrow. Don't eat something unhealthy just for the sake of it, or you'll feel worse in the morning. If hubby really is ashamed to be seen with you (he probably isn't though), it's his problem. We've ALL been...

Just want to say "Well Done You!" Also, it's lovely to hear you so happy and excited. :wavey: Tina x

Hi honey, It's horrible when that happens. Everyone on here says not to weigh too often, so I thought I'd test it! I weighed myself when I first woke up and then an hour later before I got dressed. I'd put on 3 pounds!!!!! So, the clever clogs have been proven right:-) Shall we take their advice...

Hi Jess, Nice to meet you. I'm quite new too. Come and join in the Slimming World part of this wonderful site. Slimming World - MiniMins.com - Weight Loss Support Forum Tina x

You're amazing! You look like two different people, in the 1st and last photos. Well done you!

Hi Natasha, I'm on week two too (say that out loud, it sounds daft:p). I know this diet/eating plan works, as I lost a stone earlier in the year. I stopped coming to this forum and gradually started stuffing myself again so gained the weight back again. I'm doing it by myself, but with the...

Yum, that sounds lovely. Thanks

Poor you! I'm not surprised you're fed up. Please don't give up yet. Tell yourself you'll do it until the end of October. (((((have a big hug)))))))

Jes, Well done! You're amazing!

Hi Ruby, I'm sort of new too. I've returned with my tail between my legs after regaining the stone that I lost. They're such a friendly bunch here. Welcome. Tina

Thank you Squiddie I've just read you opening post and think it's great. I'm a returner. I lost a stone earlier this year and stopped the SW plan, stuffed my face and put it back on again:break_diet: So, I plan to stay and will come bck to your post a lot. Thanks again Tina

Malaika, Thanks so much for the kind welcome back x

Hello everyone, I lost a stone on DIY Slimming World in Feb/March. Then.................I fell off the wagon:sigh: Now I'm right back where I started and feeling fat, annoyed at myself, but motivated. I stopped following the eating plan when I stopped visiting these forums. So let that be a...

To embarrass Jack........... ............tell him that one of his mum's diary fans sends him a get-well-soon hug :hug99: I remember my sons at that age and how embarrassed they would be at that:d'oh: I couldn't resist. I hope you've got over the shock of earlier. Tina x

Well done you........... ........that's fantastic. :happy096: Your tips and looking up syn values really are helping me. Please don't stop posting (that sounds selfish!). I can't see your pics though. When I click the link I get "you do not have permission to access this page".:sigh:

Hi Miss Suze, I'm new too. It's nice on here isn't it. I'm surprised how welcome they make everyone feel, it's lovely. Best of luck with your diet. You've been at it 2 weeks longer than me..........we'll soon be gorgeous!:bliss: Tina x

Please don't give up. We're all in this together. You say 'only' 5lbs. Bet you wouldn't say that if the scales showed a gain of 5lbs! Hope you feel better after all the kind words of the wise ladies on this forum. This is the first diet for years that I've stuck to for more than a few days and I...

Oh poor you. I think you're entitled to be really pi**ed off. Is there nowhere else he could go for respite? Wish I could help somehow. Tina x

That's great, well done! I do my 2 week weight check tomorrow, so wish me luck.

Wow Amber! That's amazing. Well done.

I think you had a good excuse Rosie, you must be freezing! Those halogen heaters are good; cheap to buy, cheap to run, effective and you feel like you're sitting in the sunshine. Night night. Hope you've got a hotty botty. Tina x

You can soooo see the change! You've got curves in the 2nd pic. Well done you!

Yes, try it. I've just eaten and it was very nice :-)

Yay!! I wish I'd bought two tins now! Thanks for going to the trouble of finding/working it out.

You are lovely, thank you x protein 18 grams carb 5 grams both for 100g

Would anyone be kind enough to tell me the syns in: Morrisons slices of beef in gravy. It's in a tin & weighs 340g. Values per 100g are: calories - 113 fat - 2.5 Thanks so much, Tina x

Oh poor you, it's horrible when the weight doesn't seem to want to come off. I'm a new member and your posts are helping me. I'm sure it will come off if you keep it up & I hope mine will too! Tina x

Rosie, I'm new on here and love your diary. It's my 'have-a-laugh' fix for the day. Oh and I had my mispent youth in Norwich. Lived in a flat in College Rd 1979-81. Please carry on with your diary, I love it! Tina x

Thanks so much Zena. It's lovely that one of my biggest inspirations on the boards has answered my query :hug99: Have a great weekend, Tina p.s. the coriander and lemon flavour was yuck!

Firstly, can I say THANK YOU! :happy096: I started a Slimming World diet last Thursday and without reading these boards I'd never have known how to do it. Watching the weight losses and reading the food diaries has been soooo helpful. I've got 3.5 stone to lose and when I weighed myself...