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thanks I know I sound desparate don,t I / good luck to you how are you finding it ?.

I don,t know what has happened to me but today I have fell off it big time eating junk that I wouldn,t eat before , I think I have become complacent. feel absolutely disgusted in myself now, maybe tommorrow is another day start over again just can,t believe it after 10 weeks.on lipotrim & losing...

Hi the reason I wasn,t in ketosis was the thurs before my weigh in I had a chinese banquet due to son,s birthday him going abroad and early mother,s day.I did tell my pharmacy she said just try to be good didn,t work on fri I had some chocolate and crips which was stupid but got back on it on...

Thanks Kered & Sarah I am starting to think about refeeding but dreading it as I don,t want to put weight back on plus last sunday as a point of getting back on track while the family were tucking into their sunday roast I cleared all my clothes that were too big for me & took them to Oxfam on...

Hi All weekly weigh in on tues. lost 2lbs wasn,t in ketosis so realised how easy it is to come out of it and how lucky I was to lose , back on track now 27/02 174 lbs 3/2/09 164lbs - 10lbs 10/02/09 161lbs - 3lbs 17/02/09 157lbs -4lbs 24/02/09 152 lbs - 5lbs:D 03/03/09 150 lbs - 2lbs 10/03/09...

Thanks Kered, I Know what you are saying I couldn,t believe I done it because I am full of cold & chest infection so couldn,t even taste the crisps & chocolate what a waste. anyway its behind me now I havee till tues till I get weighed again.

Hi All, weekly weigh in on tues lost 2lbs total 2 stone & 1lb. However had a chinese banquet on thurs to celebrate sons birthday & mothers day as they were going to amsterdam for the weekend, I wasn,t too bad but yesterday decided to eat crisps & chocolate for some unknown reason, now I feel...

Thanks to everyone for the words of encouragment , it makes you feel better when you know your not alone , in cravings & such , I will stick with it I just keep reminding myself of why I went on it in the first place. ps I can,t get my ticker to show what am I doing wrong?

Hi All, My weekly weigh in yesterday lost 3lbs thats a total of 27lbs 1 away from 2 stone . I am absoluteley made up, . this week however I am feeling really tired & wanting to pick at food. ( I have resisted so far )Has anybody else felt like this,?27/02 174 lbs 3/2/09 164lbs - 10lbs 10/02/09...

well done to everybody this site really keeps me going

well done to you ,your weight losses are amazing. do you do lots of excercise ?

Hi All, weighed in today & lost 2lbs, was a little bit disappointed because I had done a lot more excercise ie walking & cycling as well as my two keep fit classes. But them my pharmacist reminded me that 1 stone & 10lbs in 5 weeks is excellent so my mood was quickly changed back to happy.Also...

Hi All;

HI All, weighed in today couldn,t believe it I had lost 5lbs . I feel great and people who haven,t seen me for a while have made some great comments.its a total of 1 stone 8lbs .can anybody tell me how to get the recipes ? please. 27/02 174 lbs 3/2/09 164lbs - 10lbs 10/02/09 161lbs - 3lbs...

well done to you and thanks for the advice I know it would be easy to think a few cheats wouldnt do any harm but I feel so good on Lt that I don,t want to cheat .my asthma has improved as well as my confidence

hi my computer was playing up last week so I couldn,t sign in with my weight loss as I was worried about the meal I did eat a low fat meal drank a few vodka & diet cokes &lost 3lbs this week I lost 4lbs so I am absolutley buzzing plus two of my friends have now started LT so I have a bit of...

Had my first weigh in yesterday and i have lost 10lb ,felt absolutely brilliant:D. The pharmacist is really great & understanding as he does LT himself from time to time so gave me great encouragment . I told him about , this sight & how it kept me going , he said he had heard of it, look...

Hi I started LT last wednesday & it hasn,t been as bad as i thought cooked a roast dinner today nearly bit into a carrot as i normally do realised I eat as a habit not because i am hungry. Just had the chocolate but hot with a sweetner was lovely have my first weigh in on tuesday so will keep...

Hi Irene, Thanks for the good luck wishes ,I need it today, day 4 on LT , finding a little harder today ,maybe its because its the weekend and I am at home , usually we have a curry my Husband is downstairs cooking it and the smell is fantastic, but i will resist.I haven,t said I am on a...

Hi Everyone, I started the lipotrim today and so far I have found it easier than I thought (early days) .I have been invited out for a meal and drinks the weekend after next with our sons girlfriends parents, does anybody have any tips for me :confused:, I am so determined to make this work...