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Tuesday will be my 1st week weigh in, this is the 3rd time I have tried the CD.I have lost weight on CD before but cant keep it off :sigh:.I get bored,not always because Iam hungry --just bored.

My CDC didnt give me any advice for my holidays,just 'see you in 3 weeks & have a good time'. Can't wait, Las Vegas,L.A.,Carmel,Yosemite & San Francisco.

I prefer the plain porridge.I add ginger or nutmeg with a few sultanas,very tasty

Ive had few tetra's,I put 1 in the freezer & forget about it for 2 days,lol it took me ages to gnaw at it.The next 1 I froze was lovely like a semi melted ice cream,yum

Well done,I felt the same,wish I'd had this diet years ago,I too used to avoid social events but my confidence is getting better.

well done,this is the only diet that works for me

I only get weighed at the weekly CD session.I did get weighed at the chemist and they were 5lbs more than my CDC's.!!! very misleading.

Its great,easy to mix & makes a nice change from a shake.Doesn't taste of anything.I think you can use it with the water flavourings to make jelly.My daughter is also on CD & we often use a packet each and layer it so its like a sundae.

morning all, been up 2hrs and only managed 2 cups of earl grey,had a big row with my daughter last night & she stormed out,so am walking on egg shells.Trying my best to resist the porridge till at least 11 o'clock or I get hungry in the afternoon.Might go shopping & treat myself to something nice.

My daughter is 18 and is on SS+.She is at college and finds it pretty easy to stick to. She suffers from polycystic ovarian syndrome and weight loss is slow but some weeks can loose around 3lb. Her start weight was 19st, she is 5ft 10ins.

Hi, any fellow Barnsleyites on the CD. Dont get to see anyone at the weekly weigh in,other than my sister i law .My CDC is at Hoyland

I prefer the plain porridge but add ginger or mixed spice

Hi, I like the porridge-plain- not the apple flavour. I put ginger in or sprinkle mixed spice on the top.My CDC says its o.k. to add a few seeds also or even sultanas.

Hi, Iam hoping for a cheat free week,had bad day yest. had sushi.back on track today tho

morning, feeling fine today,had a bad day yesturday had sushi.

I love the porridge,I add ginger to mine or sprinkle mixed spice on the top.

Hi,Iam on SS and 2 weeks ago my sister in law passed away aged 43 from breast cancer.I tried my best to stick to SS but couldnt I did find eating eased the hurt.I only cheated for 2-3 days and on the day of the funeral but Iam pleased to say Iam now back on track and lost 3lbs over the past 5 days.

Hi Tara,I'm on my 2nd week on SS. Iam finding this week hard though.

seeds My CDC has just txt me and said its o.k.to sprinkle a few seeds on porridge

:confused:Can anyone help me please.......is it o.k. to have a few pumpkin seeds or pine kernels on CD?

Just thought I'd share my 1st weigh in, on ss, lost 9lb.:) My daughter also on her 1st week lost 6lb shes having trouble drinking the 4 pints of water.She can drink flavoured water but struggles with plain,she doesn't like the Cambridge flavourings any other she can try???

Thanks for the support Joe, fingers crossed for the weigh in. Good Luck for you too

Thanks for the support,fingers crossed for the weigh in later.

Can I join a team please hi,Iam having my 1st weigh in tonight,would love to join a team.

Hi All, my name is Lynne. This is my 2nd attempt on the CD. I did well last year & lost 3 and a half stone. Due to ill health I had to eat normally again for a while. I put about 1 and a half back on :cry::cry: I started last Weds, so tonight is the 1st weigh in,not looking forward to it to be...