Seeds & Nuts, are they allowed

Discussion in 'Cambridge Weight Plan' started by arch96, 31 January 2009 Social URL.

  1. arch96

    arch96 Member

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    :confused:Can anyone help me please.......is it o.k. to have a few pumpkin seeds or pine kernels on CD?
     
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  3. spooky

    spooky Banned

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    Sorry, no. Unless its in the book its off the menu. Pine nuts etc contain some carbs which can stop you losing weight. :)
     
  4. arch96

    arch96 Member

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    seeds

    My CDC has just txt me and said its o.k.to sprinkle a few seeds on porridge
     
  5. DeckingJim

    DeckingJim Full Member

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    LL then band on 10 Mar 2009
    Hi
    I'd love a bowl of salt and papper Cashews but sadly can't
    Cheers
    James
     
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