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Hey Sandra, well done on a fantastic weight loss! I understand how it can be disappointing to not lose a lot some weeks. I've been steadying out at a three pounds loss each week and although I did wish it could go back to being four or five I realise that it's still a great way to go and even if...

WOW missy3 you are looking absolutely fantastic. you must be so pleased :D good on ya and keep going girl, you'll be there before you know it. lily

So today is officially the end of week six, and I'm weighing in at 74.9 kilos which is just over 10 kilos lost from my original weight of 85.6. Yay! I've been plateauing for the past three weeks of a weight loss of three and a half pounds and I lost three at my weigh in today. I will admit as...

I've never tried the bars actually, to be honest I don't even think of how I should be enjoying it as food I just chug it down depending on what time it is as I don't even feel hungry I just get very very tired all of a sudden when I need a shake; probably because of low blood sugar lol! But...

Thank you Daisy - and you too look like you're doing fantastic!! How much longer do you have to go?

Hey hey thanks for the reply yeah you know I really am!! Right now I've lost about a stone and a half from just finishing my fifth week and now onto my sixth. I can so notice the difference already, my clothes are so much looser and I can fit into older clothes of mine I haven't worn in two...

I started this diet at the beginning of summer and yoyo-ed between 89 kilos to 82. I did it seriously for a month but have to say that I stopped it for two weeks at the end of summer when I cracked completely. I couldn't get my mind off food and the boredom of not having a job at home nearly...

Absolutely fantastic! Good on you! I look forward to December when I can be in your shoes. I can absolutely identify with everything that you have said. I wish you a very happy healthy life - you've definitely earned it. And to everyone else here who has eating problems as well.

well done keep going! it's hard of course but it's all well worth it. i'm in my fourth week now and i've already lost a stone! i do feel a bit cold but in just a couple more weeks you could have lost a stone too! good luck to you, all the best.

It is really bizarre, isn't it?! Especially where you find yourself in a perfectly normal situation - like going to see friends, or even just going shopping by yourself; if you want somewhere to sit down for a while, well; we can't have a lunch, we can't drink (most) things, it feels really...

Hey wolsy, I can completely understand. Everyone keeps telling me my face is so much slimmer too and they can already tell, although I can't. I'm sure it will be just a little while longer before you can completely change clothes! I just bet when I lose more weight I'll go mad for different...

Well, well done for keeping on going. I find that trying to just take it a day at a time makes it easier. Before you know it - you'll be looking back and three weeks have gone by! In terms of food, you know what, I broke my diet a couple of days ago, firmly back on the wagon now though because I...

Thank you so much everyone for your replies!!! It really, really helps. I love this forum, it really makes you feel like you're not alone in this...no age is not really a matter, I was just curious as to whether there might be anyone like me doing this diet. But thanks so much for replying, I...

Hi there, I'm new to this forum too! I actually signed up here last year but I only seriously started this diet just over a week ago. My advice - just don't break it!! No it sounds obvious, but I'm on my ninth day today and yesterday I broke it. Can you believe it?! I was so on a roll past...

Ok technically I won't be a teenager for a couple of months more, but I just wondered if there might be any young 'uns on this site at the moment...it's not that I really appreciate reading everyone's stories because they have all really helped me, so thank you. But I would just find it...

Currently 4 and a half stone from goal weight of 9 stone! I don't care what anyone else says, if you get your BMI to at least 22 or 23 then you'll find life will be much easier. It won't drastically increase your weight if you eat something not necessarily slimming at that point and you can be...

Hello everyone.. My name is Lily and I'm a youngster, only 18, I started this diet last week and have my first weigh in next wednesday, so I'm pretty excited...what I find frustrating is when I do really well for a few days and then just one little nibble sends you off the edge! It's...

Hi everyone, my name is Lily I'm 18 and started this diet last thursday. It's not even over yet and I'm already feeling depressed. The first few days went fine, but since yesterday I keep breaking it; I had chips ARGH and today, a sandwich in between lectures. It's doing double damage -...

I am currently 13 st 8 from last weighing, on Thursday, with BM1 of 33. I want to be nine stone! So nearly five stone to go! =(