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Thanks for the link!

Me too, I drink 1.5 litre aday, min of 3 vegs for dinner, salad at lunch and 2 portion of fruit. Walk min 2miles aday. Its very uncomfortable being so bunged up.....:cry:

That is one cool smilie:whoopass: made me laugh!

Hello Fellow Berkshire Dweller!:D Im new to Xenical, been taking it for a week and a half now. I have had no side effects and finding the tablets help me stay on the straight and narrow through fear of 'orange oil'!! I have a weigh in with the Dr in 3 weeks times but a quick peak on the scales...

Hope you improve soon, sounds all very scarey. Glad you have found out and getting treatment sandie

:D 6lbs is fantasic well done to you, bet you are chuffed to pieces!:D

How terrible for you but as already said....put it out of your mind and least nobody saw... Sandie

Hi Nice to meet you. Im new to Xenical and have found that it really helps me make better choices in food. Im scared of getting the 'side-effects' i have read about, and that helps me chose low fat options. Good luck to you Sandie

Hi Nice to meet you, Im sure you will do great. Look forward to reading your weight loss journey sandie

Well done that is a great weight loss:D

Hi Im new also. Been on Xenical for a week now and also no side-effects. So we must be doing something right! Happy weight losing!:)

You sure can see a difference.. A big difference!:D Well done!

Wow they look great! :)

How is everybody doing? I'm just over 20 months quit now and really enjoying being an ex smoker. It has been a long hard road for me and a road I probably have made a lot harder for myself by having tantrums all the time! lol :rolleyes: But taking it day by day really does work...

Thank you for the recipe idea, sadly I am unable to eat Quorn,I get the stomach ache from hell! Must be allergic or something as it happens each time I eat it.... I ended up cooking some sliced potatoes, sliced carrots and sliced onions in a casserole dish with veg stock cube and rosemary. It...

I have never really been that successful at dieting so 1 stone for me.....:eek: Would love more but want to be realistic!

Hi Im new also. I started Xenical last Tuesday and so far so good,havent weighed myself yet but I feel like maybe I have lost some. Look forward to reading your weight loss story

Thank you all! Your weight losses are truly inspiring :D I have found today a little hard sticking on a low fat diet. I didnt give in to anything but felt like I wanted a 'comfort' meal... Tomorrow another day and all that!

Wow! Great weight loss, well done.

Thank you for the welcome, I have a long way to go and hope the Xenical will give a helping hand in the right direction. I used food as a substitute for giving up smoking and 20 months later the eating is way out of control along with my weight.....But since Tuesday I have stuck to a low fat...

wow what a tranformation! Well done to you

Hi Great forum here, loads of information! I started xenical last Tuesday, when can I expect the 'side-effects'.... I have been sticking to a low fat diet, does everybody get the 'side-effects'? Thank you Sandie

That is so funny! :8855:

I have been quit for nearly 13 months now and totally feel for you. Smoking is a horrible addiction that probably never leaves us and we have to be on our guards forever? Have you read Allen carrs book? That really helped me as well as internet forums. You will quit again because once you...

quitnet ..... I live on that site. Its worldwide and a lifesaver. I have quit for over a year now and owe that to Quitnet. All really friendly and supportive

I got diagnosed with COPD over a year ago, Im 39! I have quit smoking and hope I have managed to stop further damage. well done to you mum for quitting, its a tough job!

And next week you will lose double that amount! Dont be too hard on yourself.

Well done that is fantastic!