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How is everybody doing?


Silver Member
S: 11st4lb C: 11st0lb G: 10st0lb BMI: 22.7 Loss: 0st4lb(2.53%)
Only 2 days - would love some help and tips if you've got any!?

Congratulations on quitting - that is amazing! I'm looking to get to where you are x

Wee Doll

Silver Member
S: 11st6lb C: 11st6lb G: 9st0lb BMI: 27.5 Loss: 0st0lb(0%)
i have been on cigs for 14 weeks on saturday. i feel great. i feel alot healthier, my skin and my hair look and feel far better. i have found it quite easy to smoke i just decided that i was going to stop and i did. cold turkey for a week then i used three patches and they made me feel sick so i stopped and jus kicked the habbit alone

good luck :D x

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