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I go to Curves too hun and I love it! I also started in January, I lost 6lbs the first month and 9 inches, since then I have put most of that weight back on BUUUUUT have continued to lose inches. I have lost 15 inches in total, yet only 1lb in weight, strange but true!! I don't care what is...

I've changed to WW after having problems on CD. Second weigh in tomorrow but I don't think will have a loss due to going onto carbs, even though I have stuck to my points:( Never mind,it will come off eventually. X Katie

Hi there! I feel the same way too hun even though I have done WW before. Saying that, I do have reason to feel that way a little cos this weekend I have eaten alot of crap, stuck to the points but not using them wisely. I need to get into the habit of making healthy choices, otherwise, when...

Starlight You've missed me out!:cry: LOL Want to lose 8lbs, weigh in on tuesday and I'm doing WW. X Katie

Hiya Can you please add me, i want to lose 8lb and I weigh on a tuesday. THANKYOU!!!! X Katie

What about a wrap with a low fat filling, tuna,chicken,turkey etc You could do the same with pitta, have you tried the WW sausage rolls, not sure how many points. You could take a funsize choccy bar which are normally only 1-2 points depending on which one.

thanks for letting us know it was on soulsister, can't wait to see how she's doing, bless her!

Hi Rachel and Bethany I don't normally follow the menus, just do my own thing but after starving all week on CD the menus looked great and they manage to stretch the points sooooo far, so thought I'd give them a go. Made a few changes though, I reckon it gets expensive if you buy everything on...

Thanks for your replies Pinkdiamond and Starlight Pinkdiamond I followed a WW menu today,full of fruit, veg and good stuff but it did include some carbs. I'm feeling good and not ravenous, some people have experienced this when coming out of ketosis, say they cannot stop eating, but I'm...

Hi everyone I really need some advice, I've just finished a week with CD and as it was making me feel depressed I decided not to carry on with it. Determined not to gain the 9lb I had worked so hard to lose I joined WW last night. I have heard that when you come out of ketosis you gain...

Thanx happe, I will be peed off if I put on after working sooooo bloomin hard, it was only a week but I went to hell and back in that time! So I'll be getting on the WW scales next wk and will have put on in the first wk when people normally have a good loss. How embaressing? I'm going to...

Good Afternoon Everyone!! I reached day 7 of CD yesterday and decided that it wasn't for me, I stuck to the plan with no cheating but realised it was making my depression(which is usually mild) worse. I'm not knocking the diet as I have seen many people on here do brilliantly on it, it's just...

Hi girlygirl Well done on losing sooooo much weight!!! I know very well saggy skin will be a problem for me too once I lose weight, If it is a real problem, I'll be opting for a TT. XKatie

Angel I went to my GP and told her that I felt I had a problem with binge eating, she referred me to a mental health worker who I had a chat with and he decided to refer me to an Eating Disorders team, they assessed me and decided that I may benefit from therapy and put me on a waiting list...

Hiya sugarpuff I take my hat off to you for getting back into it!! It's DAMN hard so don't be ashamed that you lost it for a little while. You are back here and thats what matters!!! I need to get my hands on some Physullem Husks too but I don't know if i can face town today!!! GOOD LUCK...

Hello Katy!! Guess what!! I'm Katie too AND I'm 27 AND I'm a mum SNAP!!!!!!, just gave up college so no longer a student, and unfortunately have a bit more than 20lbs to lose! more like 150 of the evil things!!:eek: You should be really proud of yourself to have stuck it out on your own...

Hi Laura Welcome back to the wacky world of Cambridge Dieting!!! I'm on day 6 and have been feeling extremely miserable and I've been snapping at my OH and kids. I'm hoping things will improve soon (maybe after weigh in!!)as it really is not fair to take it out on them. I want to give up...

Things have improved guys, I'm still not 100% but I'm getting there! On minute I am happy and laughing the next minute I'm EXTREMLY upset and crying my eyes out.:cry: I will be patient with this, only 2 more days til weigh in!!! X Katie

I agree with you Gen, I'm on first week of CD and I know very well that if I don't sort out my emotional issues I will put any weight I lose, back on. My doctor referred me for CBT and I'm on a waiting list as i cannot afford to pay privately. Hopefully someday I will learn how to stop...

:thankyou: for the support everyone, i am feeling much more positive now but still groggy. Don't drink tea or coffee but I do normally like a few brandy's at the weekend so that might have something to do with it. I've never heard of that,would like to try it, is it available from...

It's day 4 for me and I feel really bad, I'm dizzy, nausious, have lots of painful trapped wind, freezing cold, extemely irritable and tearful. Day 1 was ok for me apart from feeling a little sick, day 2 was starting to feel hungry and a little weak but was buzzing by the evening, day 3 felt...

charmed.wishes Hope i soon start to enjoy the ride as you are, only on day 3 and struggling. Yam Yam Got you confused with moderator on earlier post,duh!! my earlier message, "you have a great shape!!" was meant for you!!!(although I am sure Mini has a great shape too;) ) cjtj Your...

This reminds me of when I lost 50lbs a few years ago with WW, I was only half way and people were telling me not to lose any more weight, it had a huge impact on me and was one of the reasons I stopped dieting. Months later when I had actually put some on they are telling me, god you've lost...

I know how funny that title must look, but I am in the process of finding out exactly why I overeat. I have always felt that being big has made me a nicer person, being that I have always had to work a little harder to be liked. Sometimes when I look at my skinny friends and my skinny sister...

TO ALL OF THE WeMITTS METTING UP TOMORROW Have a fabulous time, take plenty of pics and be good!!!!:D Hopefully I'll be joining you on the next meet!! X Katie

:wow: OMG Charmed Wishes!!!! You look 20 years younger!!! Mini, you have a great shape!! :clap: :clap:

Hello everyone It's nearly the end of day 2 for me and I've began to notice a funny taste in my mouth, it's a sweet taste in my saliva, could this be signs of ketosis already? or could it be something else? If anybody else has experienced this pleeeeeease let me know, cheers!!!:D X katie

Have a look at this,gives you some info, not keen on the price though!! Magic Bullet VIA TV

Excellent weightloss by the way Jess!!!

Good idea!! Had my first vanilla yesterday, didn't like it much at all, reminded me of thick babies formula. How much did you pay for your magic bullet?

Don't blame you for feeling the way you do, when your ssing it's bloomin hard and if you don't mind me saying so, she was rubbing your nose in it a lil. Thing is we can ALL go and have a KFC if we want to(but not necessaril stay in ketosis) but the thing is it will only leave us craving more...

Shaza I am also starting at 21st 10lbs(shame on me too). I'm finding your posts very inspiring so keep them coming!!!;) It's only day 2 for me, getting used to vitamins already but the nausious feeling I had yesterday has been replaced with hunger, even just after a shake! Been food...

Wollop and Dollop its great that you have each other for support while doing this!! It will make a huge difference!!! Hmmmm.........now who can I drag along to my CDC's house next week?:D :wow: Wollop, can't believe how much you have lost in just 2 weeks, you go girl!!

mmmmmm.........sounds yummy! :drool: Will have to try that!

OMG!!!! I cannot believe what you have achieved in just 10 weeks!!! You look sooooo much younger, well done:clap: :clap: :clap: X Katie

I've just started today and had my first just after 9 am after taking my daughter to school. As I'm 5 ft 9 I will be having 4 a day so was planning to have one every 3 hrs, which will take me up to having my last at 6 pm. Saying that, I feel very nauseous so if it continues I will start...

Sounds like you lot are in for a good night!!!!! It's a bit short notice for me as I have only just joined up here but I am definately up for the next meet(inviting myself along:D ) Pleeeease post some pictures for those of us unable to make it!! X Katie

Hi Everyone I'm having my first appoinment with CDC tonight and I can't wait!! I've tried sooo many other diets before and although they haven't worked for me in terms of losing all my excess weight, they have all taught me something. Along the way I have learned so much about what works...

I saw your article on the CD forum, you look bloomin gorgeous!!! Well done hun!!!

Walked past Topshop the other day and said to myself, someday soon......someday soon. I looooove oasis, so femine but stylish at the same time and they go up to 20 so that won't be long at all!!!

Hi There! I start CD tomorow and I am around 21 stone 7lbs (maybe alittle more after a weeks worth of 'last suppers') i want to get down to about 11 stone. I don't wanna be stick thin, it wouldnt suit my big bones! OH says he wouldn't like me to go down too low either, was 15 stone when I met...