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does it matter whether u have the ss+ milk or meal?

Im just finishing my 1st week on cd, was wondering if i can jump up to ss+ for a week then back down to ss ? will this effect the losses etc

I made orders 2 weeks in advance so next time i will be allowed bars, are these nice? any recommendations? P.s if any1 had done lipotrim are these as minging as the flap jacks. thanks :-)

slim

yellow

i would like to know this too cos it sounds so tasty?

tiger

goal

eve

envelope

november

i think it would be weird, but also if they were expecting something and i wasnt aware of it, which is why im asking.

Does any1 tip the cdc? Do they make any money giving you the packs or should i give them some extra money? Im confused, and dont wanna seem rude. thanks

window

hi just have some questions :D

seesaw

I have heard about this on different threads on other sites in the past, it seems to effect some people, particularly if they have been on the diet for a long time, im sorry i dont know much more than that, but I hope evrything goes okay for u. xxx

material

lollypop

elephant

Wats happens? do i need scales etc? any info would be great thanx

apple

have my 1st meeting in the afternoon, so would like to start today and not eat all day then have 2 packs today and continue tomorro. or would it be better to start tomorro? im just afraid i might eat tomorro and say oh i'll start tomorro etc etc

I have my CD appointment next week which does seem a million miles away.. but im so excited! I would like to be -5stone by late summer. good luck to everyone else, hopefully we can all support each other :)