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I ordered the shred last night. Have heard good things about it from lots of sources, and for £4.99 got nothing to lose. Can't wait for it to arrive ( though I may change my mind on that!) :D

I'm trying to do at least 30min 5x a week. I do two jazzercise classes a week, and the rest of the time I go on my exercise bike or do arm exercises with weights and sit ups. Planning to blow the dust off my old exercise dvds soon. Exercise definately tones you up and I think it can help to...

I've done weightwatchers twice. Once going to classes about 18 years ago, and online about 7 years ago. Both times I had about 2 stone to lose and got to goal, but then I went back to my old habits and put it on again. I don't think I could do weightwatchers longterm because I found it too...

3.5lb off, was expecting a loss but not that much!:D:D:D

I normally find myself holding my tummy in once on the scales! Don't know why, just habit I guess :D

I try to wear similar clothes each week and go for a wee beforehand. I don't eat tea till after class but snack as normal until then.

WW Carrot & Lentil Soup (4.5) and a Shape Delight (5.5)

I try not to eat late at night as I don't like the idea of taking in calories that won't be burnt off very much. Saying that I did have a curly wurly before bed last night. I had planned to eat it earlier but my 2 yr old was still awake and I didn't want him stealing it!:D

I prefer red & green to extra easy because I like having the extra hexs'. I seem to lose more weight on red, but I couldn't stick to that all the time. I love my carbs :)

I want to fit back into the size 10 clothes in my wardrobe. Feel much better about my appearance after losing 3 stone but still look much bigger than I should be. At 5ft 1 I can't carry off the extra weight.

2lb off this week. Really pleased :)

I'm lucky because at my class people do take it seriously and they don't talk for very long. Just a bit about their eating habits and how well they've followed the plan that week. It does get a bit boring sometimes but I can't stay for the whole class very often due to my husband not being...

Whenever I've had a day off (either planned or by mistake!) I've always either sts or gained that week at weigh in. I have managed to have the night off for a meal and still had a small loss though. It definately gets harder to get away with the closer you get towards goal.

I hope you feel better soon. I had a mirena coil a few years ago and it just made me spotty and moody all the time. I think the hormones in it make your body think it's pregnant, hence why menstruation often stops completely.

I've been thinking about this too. It never really gets mentioned in class. I think getting an award would help to motivate me too.

I really fancy going to Zumba, heard lots of good things about it. The only classes in my small town are held in the morning though and there's no childcare facilities :( Surfhunny..you have my sympathy, I couldn't exercise for a few months last year due to a burn on my leg that needed a skin...

Softboiled egg sandwich & a ww dessert recipe yoggy

I'm 5ft 1 and aiming to be 8 stone which is in about the middle of my BMI range. Was that weight for years and felt good. Any less would be too skinny I think, and I'd never maintain it.

I normally snack on fruit or yoghurt whenever I feel like it. Quite often when I'm in the kitchen waiting for the kettle to boil. I try and keep my hunger to a minimum because when I get really hungry, that's when my willpower fails and I go for the biscuits or hubbys chocolate. Synned snacks...

I asked my consultant and she's going to look into it.

Mon & Tue...1 hr Jazzercise class Wed, Thu, Fri...30 mins on exercise bike and free weights Really should start doing more exercise DVDs, have loads, its just a question of time and space. Would love to do more classes like Zumba & join a gym but can't fit them in atm with a 2 yr old...

I got back from work late so had a bacon sandwich...used a whole pack of bacon!! (just the medallions, gave the tail type bits to the hubby.)

I totally forgot about the free week. Will have to ask my consultant cos I haven't had mine yet:confused:

I like the Davina power of 3 DVD and Pump it up. Don't get to do them very much atm though cos I have 2 kids fighting over cbeebies and the PS3. The floor is usually thick with toys too. In the evenings hubby wants to watch tv :( I go on my exercise bike mostly cos it doesn't take up much...

I look forward to... Getting my size 10 clothes out of the loft, not been able to wear them for about 5 years. Wearing a vest top in summer without being self concious of my fat arms. Not having to check whether there are visible rolls of fat or lumpy bits when I get dressed. (At the...

I've been going twice a week for several months now and really enjoy it. I actually look forward to going which I never thought I'd say about exercise!

I have an exercise bike and try and go on it for 30mins 2 or 3 times a week. (I also go to Jazzercise classes twice a week.) Mine gets plonked in front of the tv too, or I listen to music. Would love to have more equipment but lack space :(

I do mainly red and green because I like having 2 each of the healthy extras. Which one I choose depends on what I fancy eating that day. Sometimes I do an extra easy if I'm having something like spaghetti bolognese that uses both pasta and meat to avoid any weighing. I normally eat all my...

I'm in the process of eating quorn sausages and ainsley spice sensation cous cous...was feeling lazy:D

My hubby is underweight and struggles to put anything on so the house is always full of chocolate, crisp and biscuits. He will happily eat 2 packets of crisp before tea every day. So not fair!